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3 Day Transformational One-to-One Yoga Wellness Therapy Retreat in Sierra Cabrera, Almería

Casa Rural El Nacimiento del Rincón, Finca Rincón de Tablas, 04639 Sierra Cabrera Turre, Almería, Spain

Private Mountain Yoga Wellness holiday Retreat in Spain

This is the perfect opportunity to step away from the hassle and bustle of everyday life and come back home to you. This soft and inviting place is the perfect location to relax into. Enjoy delicious vegetarian homemade organic food and daily practices of yoga, movement, meditation, and medicine walks that are all designed to meet your own unique needs and requirements. Allow the wisdom of the natural world to speak to you. Enhance your creativity. Connect to your body, awaken your senses, free your spirit to become the creator of a new landscape and to manifest your dreams and goals.

Meet the instructors

Nikki Simone
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Highlights

  • Yoga
  • Energy healing massage
  • Mindful movement, meditation, nature walks, creative arts
  • 1 session of horse-assisted therapy (only included for intense programmes)
  • Program designed individually to meet your specific goals and requirements
  • Private workroom and terrace for complete respite and tranquility
  • Daily homemade organic vegetarian food
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Spanish
Group size: 1-8 participants
Airport transfer available:
Alicante–Elche Airport (US$120 per person)
Airport transfer available:
Región de Murcia International Airport (US$84 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Terrace

You will stay at Casa Rural El Nacimiento del Rincón during this retreat. The accommodation is incredibly comfortable and homely with spacious rooms with a private adjoining room for meditation and practice that connects onto a private terrace that looks out onto the mountains for your own exclusive use and enjoyment.

The rooms are all double and for shared occupancy, however, if there is a retreat for only one person, they have the double room to themselves.

Program

This experience is open to individuals, couples, and small groups who are looking for a more personal one-to-one experience. The program is tailored to your specific needs and requirements with daily practices of meditation, yoga, mindful movement, medicine walks, and creative arts.

During this retreat you will move from an inner space of awareness and understanding to outer and wider space of connection and liberation. Fall into the landscape of your soul and create the landscape of your dreams enabling you to move freely and fearlessly!

The flexibility of dates and duration provides an opportunity to go deeper on any level or issue that you feel you want to face and change.

Maybe you are standing at a crossroads, looking for guidance to help you find the clarity and confidence to move forward?

Whatever it is that you feel may be holding you back or blocking you, FreeSpiritMovement team will work together to help you in this moment of transition and transformation to find the confidence, clarity, and insight that you are searching for. Before you come, you will be offered a preparation program that will help you to develop and set your intention before coming and also together you will create a program that fits your needs and requests. You will look into adopted patterns that may be repetitive and no longer serve you.

This is the perfect space for rest and respite if you are feeling burnt out. You will be given specific practices and techniques that help you to release and restore balance.

With couples, the team looks at addressing issues of stagnation, isolation, and disconnection that often arise in relationships.

Wherever you are at and whatever you need, they will co-create a unique experience that is tailored specifically to your needs, offering you the perfect space and opportunity to stop, connect, liberate, replenish, relax, and transform.

  • One Horse-assisted psychotherapy therapy is included in the price of the intensive retreat, a mindful workshop in which you will have the opportunity to connect to the wisdom of this incredible animal.

Meditation

Using specific breathing techniques, intention, focus and also movement we can detach from our thoughts and overactive minds and become the silent observers as now take control of our minds and thought patterns and gain the skills that we need to free ourselves from the external triggers that cause us unease and stress.

As we become more familiar with these techniques and abilities, we find ourselves in a more permanent state of tranquillity and inner peace.

Mindful Walks

Connect to the wisdom and beauty of the natural world on these conscious walks. Where we take our time to enjoy and connect to the landscape and learn what it has to teach us. How do we form part of the bigger picture and how can this conscious contact and experience help us to find the inner peace and tranquillity that we often lack in our day to life and routine.

Creative Arts

Through art-making, and creative writing we tap into our creative force and discover a symbolic medium through which we are able to express and manifest our emotions and tell our stories. We learn new skills and are able to tap into a new language that allows us to express our emotions and sensations freely.

Free Spirit Movement - the yoga of dance

Often in our daily lives, we have to conform to an external rhythm and demand that is not always in harmony with ours. This practice of mindful movement reconnects us to our physical, emotional, energetic and spiritual bodies and brings us back in alignment with our own unique rhythm. The core root of this practice focuses on harmonizing the flow of energy throughout our body with:

  • Movement,
  • Dance
  • Rhythm
  • Conscious Breath Work
  • Posture and spinal alignment
  • Mudras
  • Guided Relaxation

Shunyata Vibrational and Sound healing

A massage that delves into the mystery of our being and caresses the soul with the energy of minerals, the senses; conscious touch, aroma, color, vibration, and sound.

Instructors

Nikki Simone WilkinSun

Retreat location

The location is exquisite as the rural house is located in the mountains of Sierra Cabrera in Andalusia. Look out onto open wide spaces where you can really connect to the peace and tranquility of the natural place. There is an untouched beauty about this land and place that is a true privilege, and the perfect place for rest respite and tranquility.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served delicious homemade vegetarian food during this retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Vedic palmistry consultation for 40 EUR.
  • The second-largest geode in the world is very nearby and a visit can be arranged for you on request. The cost is 40 EUR which includes transport to and from the geode.

What's included

  • 10 hours of teaching (intensive package)
  • 4 hours of teaching (basic package)
  • Personalized program, consisting of yoga, mindful movement, meditation, medicine walks, creative arts, and Shunyata healing
  • All activities and one-to-one classes
  • 1 session of horse-assisted psychotherapy incorporating mindfulness (intensive package)
  • 2 nights accommodation
  • Meals and drinks

What's not included

  • Airport transfers
  • Airfare
  • Extra days and classes

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Región de Murcia International Airport (RMU). Transfer from this airport is available at an additional 70 EUR. Alternatively, you can also fly to Alicante–Elche Airport (ALC). Transfer from this airport is available at an additional 100 EUR.

Airport: Alicante–Elche Airport Airport transfer available: Alicante–Elche Airport (US$120 per person) Additional charges may apply. You can request this in the next step.
Airport: Región de Murcia International Airport Airport transfer available: Región de Murcia International Airport (US$84 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
3 days / 2 nights
from --
Availability

There are several options and many dates for you to choose from throughout the year. In addition to this 3-day program, you can also opt for a longer 4-day program. Pricing slightly alters from whether or not you are wanting to come alone with your partner or organize a small group. Please send your inquiry for further information.

Minimum group size

This trip requires a minimum of 1 participants

Select your package:

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