Free Spirit Retreats allows you to escape the daily grind, calm your mind and body, nourish your soul as well as recharge your energy. Through daily yoga, meditation and workshops, Free Spirit Retreats will help you discover what blocks you from living the life you want. You will learn techniques to get in touch with your truest self as well as desires and open your heart to the power within you. Wake up in paradise and share this life-changing experience with like-minded people and blossom into your highest self.
The provided accommodation has a private bathroom and air conditioning in the rooms. Beach view rooms for single, double, and triple occupancy are also available.
Free Spirit Retreats has free spirits by nature, so all activities are offered as an option. You can spend as much time on your own as you wish. Free Spirit Retreats encourages you to attend workshops, meditation, and yoga classes in an effort to enhance spiritual growth. But they also know that sometimes the best path will be guided by the universe and not by a schedule. Please follow your inner guidance and you will surely end up exactly where you are meant to be.
Restorative yoga provides healing for the body and the mind. It is especially useful when you need to eliminate fatigue and stress that resulted from your daily activities. It can also help you recover from illness and injury or overcome emotional depression as well as anxiety that are caused by traumatic events such as divorce, loss of job and death of a beloved.
It is known that restorative yoga can activate the parasympathetic nervous system which enables automatic control of the body. As such, the regular nervous system will be at rest and the muscles will become more relaxed.
Vinyasa is a flowing style of yoga that links the breath with movement. The focus is on the inhale and exhale as you move from one pose to the next.
Yin yoga is a perfect complement to the dynamic and muscular (Yang) styles of yoga since it generally targets the connective tissues of the hips, pelvis and lower spine.
You will imagine real peace, take a break for yourself and give yourself a treat. Don’t you need that space and time just to get away from it all as well as give yourself some personal attention, reflect and just be? You will dive deep and experience lasting peace, calmness, tranquility and be immersed in total relaxation. To just connect with yourself, meditation will bring you all this and more.
You will break down each pose as well as explain correct form and modifications.
This powerful life-coaching workshop will help you uncover things blocking your highest potential.
You will enjoy a relaxing evening in the tropics with friends and live reggae music.
In this class, Free Spirit Retreats will show you everything you need to make these festive treats part of your own holiday repertoire, from making fresh masa (dough) and classic fillings to wrapping techniques as well as tasty sauces. This class is included, but you may leave a 5 USD tip for the staff.
You will have a bike ride to Cenote Caves during this retreat.
Robbin is a yoga teacher and a Sumit’s Yoga studio owner. She is also a life coach, Reiki energy healer and a textbook, free-spirited Sagittarius. She began her journey into yoga when she met her teacher Sumit Banerjee at her first yoga class. She believes that a consistent yoga practice is a powerful path to transformation. Studying at the eLIVate Institute has brought a deep desire to help others move past their limitations and find their highest self. She practices meditation, visualization techniques and energy healing to follow her own spiritual path.
This yoga retreat will take place in Tulum, Quintana Roo, Mexico.
You will be served three fresh organic meals per day. The meals will be “from the earth to your plate” that include vegan, vegetarian, pescatarian or chicken. Free Spirit Retreats serves delicious local food on the retreat and strive to include organic fresh ingredients as often as possible. Please let Free Spirit Retreats know as soon as you sign up for the trip if you have food allergies, other allergies, any other special needs or conditions (dietary or medical).
Please book your flight to arrive at Cancún International Airport (CUN). Transfer from and to the airport is included. The organizer will pick you up from the airport.
You can always request support booking for your transfer if you arrive outside the parameters of the retreat schedule.
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