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Yoga and meditation in a unique refuge in itself, ancient and restored with the charm and special personality of the owner, his love for yoga and ecology, a splendid structure in wood and stone designed specifically for yoga and a dream spa, immersed in the woods at the foot of Cervinia, the Cervino, and Monte Rosa, a place rich in history, a history of other times, the atmosphere of a Celtic fairy tale. From there, you would not want to leave again but words are not enough to describe something special like Le Neiges d'Antan. You just fall in love with everything.
The program of these days will consist of 2 yoga and meditation lessons from dawn to sunset around the vision of the woods and mountains and the rest of the day will be dedicated to excursions, walks, and trekking among the most beautiful and evocative of the area, Chamois, Cheneil, the lakes, and for the more experienced also trekking on the Matterhorn and Monte Rosa. Do not forget that you can ski on the Matterhorn at 3000 meters and the lifts are generally open.
This area really offers a lot both in winter and summer and Francesca Marchi Scuola Yoga Shivapuri Satyananda yoga will choose some of the most beautiful and exciting itineraries. They have planned a program of excursions for each day that will be proposed and chosen together based on the group that will be formed. Alternatively, you can also choose your favorite excursions freely without following the group and you will meet again for yoga lessons and for refuge meals.
The program of the day may be subject to some slight change of schedule based on the excursions that will be chosen and planned every day, generally, this will be. There is a lot of free time in the central part of the day for excursions
Yoga Nidra is not a yoga style but a great practice of meditation today very widespread and coming from the Satyananda yoga tradition.
Hatha Yoga and Raja Yoga are the main branches from which the paths of asanas (postures), pranayama (breathing techniques for our energy balance), concentration and meditation techniques, and much more are extracted.
"Satyanandayoga" represents the tradition and teaching style that we received from the teachings of Swami Satyananda Saraswati founder of the Bihar School of Yoga (India) and Satyananda tradition in the world (descended from the tradition of Swami Shivananda).
Francesca Marchi (sn.Shivapuri) has been studying and practicing yoga since 1977, meets and recognizes her as Guru Swami Satyananda Saraswati in 1985; from that day to today he follows the Satyananda yoga tradition in all his teachings. He made numerous trips to India from 1981 to 2009 with long residential periods at Ganga Darshan and Rikyapeet, the main headquarters of the Bihar School of Yoga, Sw. Satyananda, Swami Niranjanaanda the current successor and Sw Satsangi. In these periods he studies and collaborates with the Bihar Scholl of Yoga in the still living presence of Swami Satyananda.
In Italy, he studied and collaborated with Satyananda Yoga Ashram Italia from 1985 to 2014 following the direct guidance of his teacher Swami Anandananda Saraswati, Acharya of Satyananda Yoga Italia. He has been teaching Yoga since 1993 and in 2001 he founded his own yoga school in Ancona, today based in Ancona and Loreto.
From 2001 to today, he teaches very intensively every day in the courses, in-depth studies of each level and holds numerous seminars and Yoga Retreats. To date, he has carried out about 100 residential yoga retreats in various Italian and foreign locations, where he has been invited, with great success, spreading the satyananda yoga tradition and a yogic lifestyle so that yoga reaches the hearts of people by offering Yoga as "a gift of peace".
Francesca Marchi (sn.Shivapuri) has been studying and practicing yoga since 1977. Having met and recognized her as Guru Sw. Satyananda Saraswati in 1985, she follows the Satyananda yoga tradition. She made numerous trips to India from 1981 to 2009 with long residential periods at Bihar School of Yoga. During these periods, she studied and collaborated with the BSY in the still-living presence of Sw. Satyananda. She has been teaching yoga since '93 and in 2001 she founded her own yoga school. From 2001 to today, she has taught various levels and holds numerous yoga retreats.
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