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Spain Holistic Retreat

Have you been dreaming of embracing the Alchemy of the 5 Elements into daily life? Francesca is thrilled to offer you an experience that nourishes your body, mind, and soul with this 5 day Yoga-Hike-Art Reset & Renew: Xmas- NYE Retreat in Mallorca Spain, with the Alchemy of the 5 elements. Increase your energy and enhance your mood through yoga, meditations, hike along the coast. Enjoy art session, talks about Feng shui and 5 elements to use into your daily space. Eat healthy food and allow your light to shine like sunbeams! Breathing sea air you can benefit your lungs while discovering a marvelous spot on the island.

Meet the instructors

Francesca
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Highlights

  • 1 Daily yoga and meditation session with Tibetan singing bowl
  • 1 shaking-stress release practice
  • 2 art therapy (1 water color & 1 acrylic painting workshops)
  • Guide walks to secret spots every other day and 1 guided hike into stunning nature
  • Free time to explore rocked coastline and experience sunset gazing every other day
  • 1 workshop about Feng Shui into Space and time with free individual diagnosis consultant
  • 4 Nights accommodation at “Urban Oasis”, northeast coast of Mallorca
  • Daily vegetarian brunch and dinner, drinking water and infusions

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction in English
The organizer also speaks: Italian, Spanish
Group size: 4-6 participants
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Accommodation

Check-in Time:
15:20
Check-out Time:
11:20

Facilities

  • Swimming pool (outdoor)
  • Barbeque facilities
  • Lounge
  • Outdoor shower

Embark on a journey of self-discovery, uplift your spirit, and ignite self-healing. Join Francesca at a stunning villa nestled in the vibrant northeastern part of Mallorca, within an animated village surrounded by nature and infused with the lively energy of the island.

There, amidst the semi-urban context, you’ll harmoniously integrate with the local village network, enhancing your holistic well-being journey. The villa is the ideal place for those who want to feel pampered in a welcoming environment, reminiscent of a small Bali.

Please be aware of one detail: the villa contest is a lively village, and, sometimes, you can hear car horns and motorbikes from the villa. In case you are looking for a totally silent location, please keep searching. They are into a lively contest, even though they are pampered in the tranquil and cozy Urban Oasis.

The villa is divided over two floors. On the ground floor, you'll find a patio with a small saltwater swimming pool surrounded by greenery and flowers, a relaxation area, a lounge area, a barbecue area, an outdoor shower, and an artistic laboratory where you can unleash your inner artist and express yourself through creativity.

Upstairs, there are two twin bedrooms with one shared bathroom (with shower and bathtub) and one double suite with its own private bathroom (with shower and bathtub). There is also a large kitchen with a dining area and a sofa area, as well as a large terrace.

All internal environments are equipped with manual air conditioning and heating.

Program

Cuddle yourself in an urban oasis, nestled in the vibrant heart of a ancient fishing port on the stunning northeast coast of Mallorca. Experience a harmonious blend of natural beauty and semi-urban convenience at the unique retreat.

Connect with your inner self through conscious breathing, yoga, allowing the healing power of nature to awaken your innate intelligence. Practice outdoor yoga and meditation, reconnecting to your breath through the state of presence.

Channel your creative energy through the therapeutic medium of painting and writing, releasing inner tensions and stress.

Nurture your body, mind, and soul by immersing yourself in the mighty Pachamama, wet your feet or your whole body in the early morning sea. Walk barefoot on the earth in enchanting places.

Why alchemic?

Because Francesca Lima believes that by embracing multiple facets of life, you enhance your well-being.

Just as a master alchemist carefully selects various ingredients for their elixir, people too must consider the many elements that contribute to their personal recipe for fulfillment. Yet, amidst this complexity, simplicity is key to freedom. By striving to uncover your true self, you unlock the ease and harmony that naturally flow into your life.

The retreat Francesca offers is unique and broadens the traditional concept of yoga by incorporating artistic practices of individual expression. The program is designed to propose a unique approach to teaching the art of living through a soul's journey.

Yoga sessions and meditation promote relaxation, balance, and self-discovery, allowing for rejuvenation and peace.

Expect delightful surprises that are guaranteed to make your yoga holiday an enriching and unforgettable experience, where the art of life unfolds through exploration, creativity, and the search for balance.

Find comfort in the "urban oasis," decorated in Balinese style, and reconnect with yourself during walks in enchanted coastal woods. There, you will learn to listen to your breath, feel your roots in Pachamama, and release your emotional stress.

Forge a deep connection with Pachamama, embracing wellness and wisdom holistically, as well as fostering emotional release and authentic self-expression for a truly enriching experience.

Through painting, Francesca Lima invites you to unleash your artistic spirit and articulate your emotions in visually arresting ways. Explore the realms of colors and painting, opening gateways to positive transformation in your life.

Activities:

  • Art painting labs
  • Creative writing labs
  • Vibrational massage therapy

Sample daily program:

  • 08:00 Walking to the sea (8 minutes) and wet your feet or your whole body in the early morning sea and Yoga practice
  • 10:00 Brunch
  • 11:00 Activities: excursion / labs / therapies / free time
  • 16:00 Pranayama
  • 18:30 Dinner
  • 20:00 Evening conscious talks / chanting/ dancing

Included excursions

  • Walking along the coast and embrace silent secret spot
  • Embark on “Dew Drops Hoponopono” meditation in the pine forest
  • Mindful Hike to the lighthouse

Instructors

Francesca Lima

Retreat location

The retreat will be located in the village of Cala Ratjada, on the northeastern coast of Mallorca.

This Mallorcan village is vibrant and bustling during high season, filled with restaurants, bars, and stunning beaches. The busy area of the village can be very busy in summer, but anyway, the venue is away from the crowd. During winter most of the restaurants are closed and you can embrace more the soul of the surrounding stunning nature.

You'll enjoy the quietness and the sea breeze during the first hours in the morning, with yoga practice in front of the ocean (five minutes away from the villa by walking).

Expect that you will practice in different spots to nourish yourself with the sound of the sea and the aroma of pines, resting your gaze on beautiful views.

Furthermore, this area of Mallorca is renowned for its rugged coastline and the abundance of charming coves, nestled among gentle hills and covered in pine trees. Among these coves are Cala Agulla, La Pedruscada, Son Moll, Cala Rajada, Cala Gat, l'Olla, Cala Lliteres, Cala Moltó, and Cala Mesquida.

Each cove offers unique beauty and tranquility, ideal for exploration and quiet reflection. The hills also gracefully descend and embrace the rocky coast all the way to the sea, creating a serene and picturesque backdrop.

The calm waters of this region invite you to immerse your body, mind, and soul, purifying your chakras as you jump in the cold water during winter time and get warm with the rays of sunshine.

This ancient port, with its beautiful beaches and crystal clear waters, is a treasure trove. Its clean sands and clear blue waters invite visitors to relax and refresh.

In the small bay of Punta de Capdepera, you'll find a 19th-century lighthouse standing sentinel next to the ruins of an old watchtower. The Torre Esbucada, likely constructed around 1700, is a protected building, adding a touch of historical intrigue to the landscape.

Just five kilometers from the resort center lies the charming town of Capdepera, with its medieval streets and picturesque stone houses.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Feeding yourself is an integral part of your overall well-being. The choice of nourishment, the ethics of nutrition, and the blessing of all the elements within food constitute the first yoga that you will practice during your retreat, always with gratitude towards Mother Earth and Father Sun.

Discover flavors that complement your wellness journey and indulge in a variety of products that nourish your body, mind, and soul with delicious and healthy meals. Explore a selection to find the perfect treats to support your health and well-being in a journey of mindful and nourishing eating.

Francesca offers a special menu based on the seven chakras healing program that you will be joining. She prioritizes using fresh, locally sourced ingredients, offering a menu aligned with the colors of the seven chakras for each day of the program.

Please inform Francesca if you have any allergies or follow a special diet.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

massage: biodecong, lomi lomi, herbal thai, deportive

puddle surf

horse excursion on the beach

visit capdepera Castel ( 4 km)

Spa treatments

You can enjoy a bath at home with aromas and book for a massage in your room. Price availbale on request. The athmosphere is relaxed and clean to gift you, so i can offer a different range of massage therapist. Just ask me please! :)

What's included

  • 1 Daily yoga session a
  • 1 Daily meditation session with tibetan singing bawl
  • 1 Shaking-stress release practice
  • 2 Art therapy (1water color & 1 acrylic painting workshops)
  • Guide walks to secret spots every other day
  • 1 Guided Hike into stunning nature
  • Free time to explore rocked coastline
  • Sunset gazing every other day
  • 1 Workshop about Feng Shui into Space and Time with free individual diagnosis consultant
  • 4 Nights accommodation at “Urban Oasis”, northeast coast of Mallorca
  • Daily vegetarian brunch and dinner, drinking water and infusions

What's not included

  • Airport transfers
  • Travel insurance
  • Flight ticket (cost varies)
  • Extra snacks during free time
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI).

Transfers from this airport are not included in the price.

Francesca can support you in booking a taxi in case a minumum of 5 guest can gather at the airport at 1pm. (price is 17 each/ one way)

You can choose to pick a taxi right away from the airport to reach the villa.

Also, public transport (bus station directly at the airport) works perfectly fine to Cala Ratjada. ( 3 different buses)

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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Availability

This program is available from December 2024 to March 2025. Please select an arrival date below.

 

Low season

 

  • January 16, 2025 – March 23, 2025

 

High season

 

  • December 2024

 

Minimum group size

This trip requires a minimum of 4 participants

Friday December 27, 2024
(5 days / 4 nights)

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