“Yoga, meditation, hike, feng shui, art therapy ”
5 Day Winter Reboot Retreat with Yoga, Hike, Art therapy and Feng Shui in Mallorca, Spain
Urban Oasis Villa, Carrer de Sant'Andreu 112, 07590, Capdepera, Mallorca, Spain
Holistic Wellness Retreat in Spain
Have you been dreaming of embracing the Alchemy of the 5 Elements into daily life? Francesca is thrilled to offer you an experience that nourishes your body, mind, and soul with this 5-day winter reboot retreat with yoga, hike, art therapy, and Feng Shui in Mallorca, Spain. Increase your energy and enhance your mood through the alchemy of the 5 elements, meditations, and a conscious walk along the coast. Enjoy art therapeutic sessions, talk about Feng Shui, and 5 Chinese elements to use in your daily space. Eat healthy and re-boosting food; allow your light to shine like sunbeams; breathe sea air while discovering a marvelous spot on the island.
Meet the instructors
Francesca
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Highlights
- Daily yoga and meditation sessions
- Shaking-stress release practice
- Art therapy: Healing the Root
- The 5 elements in Chinese medicine and Feng Shui
- Guided walks and hikes
- Free time to explore the rocked coastline
- 4 nights accommodation at “Urban Oasis”
- Daily re-boosting meals
Skill level
- Beginner
- Intermediate
Yoga styles
4 days with instruction in English
The organizer also speaks: Italian, Spanish
Group size: 4-6 participants
Accommodation
Check-in Time:
15:20
Check-out Time:
11:20
Facilities
- Swimming pool (outdoor)
- Barbeque facilities
- Lounge
- Outdoor shower
Embark on a journey of self-discovery, uplift your spirit, and ignite self-healing. Join Francesca at a stunning villa nestled in the vibrant northeastern part of Mallorca, within an animated village surrounded by nature and infused with the lively energy of the island. There, amidst the semi-urban context, you’ll harmoniously integrate with the local village network, enhancing your holistic well-being journey. The villa is the ideal place for those who want to feel pampered in a welcoming environment, reminiscent of a small Bali.
Please be aware of one detail: the villa contest is a lively village, and, sometimes, you can hear car horns and motorbikes from the villa. In case you are looking for a silent location, please keep searching. They are into a lively contest, even though they are pampered in the tranquil and cozy Urban Oasis.
The villa is divided over two floors. On the ground floor, you'll find a patio with a small saltwater swimming pool surrounded by greenery and flowers, a relaxation area, a lounge area, a barbecue area, an outdoor shower, and an artistic laboratory where you can unleash your inner artist and express yourself through creativity.
Upstairs, there are two twin bedrooms with one shared bathroom (with shower and bathtub) and one double suite with a private bathroom (with shower and bathtub). There is also a large kitchen with a dining area and a sofa area, as well as a large terrace.
All internal environments are equipped with manual air conditioning and heating.
Program
Cuddle yourself in an urban oasis, nestled in the vibrant heart of an ancient fishing port on the stunning northeast coast of Mallorca. Experience a harmonious blend of natural beauty and semi-urban convenience at the unique retreat. Connect with your inner self through conscious breathing, and yoga, allowing the healing power of nature to awaken your innate intelligence. Practice outdoor yoga and meditation, reconnecting to your breath through the state of presence. Channel your creative energy through the therapeutic medium of painting and writing, releasing inner tensions and stress. Nurture your body, mind, and soul by immersing yourself in the mighty Pachamama, wet your feet, or your whole body in the early morning sea. Walk barefoot on the earth in enchanting places.
Why alchemic?
- Because Francesca Lima believes that by embracing multiple facets of life, you enhance your well-being.
- Just as a master alchemist carefully selects various ingredients for their elixir, people too must consider the many elements that contribute to their personal recipe for fulfillment. Yet, amidst this complexity, simplicity is key to freedom. By striving to uncover your true self, you unlock the ease and harmony that naturally flow into your life.
- The retreat Francesca offers is unique and broadens the traditional concept of yoga by incorporating artistic practices of individual expression. The program is designed to propose a unique approach to teaching the art of living through a soul's journey.
- Yoga sessions and meditation promote relaxation, balance, and self-discovery, allowing for rejuvenation and peace.
- Expect delightful surprises that are guaranteed to make your yoga holiday an enriching and unforgettable experience, where the art of life unfolds through exploration, creativity, and the search for balance.
- Find comfort in the "urban oasis," decorated in Balinese style, and reconnect with yourself during walks in enchanted coastal woods. There, you will learn to listen to your breath, feel your roots in Pachamama, and release your emotional stress.
- Forge a deep connection with Pachamama, embracing wellness and wisdom holistically, as well as fostering emotional release and authentic self-expression for a truly enriching experience.
- Through painting, Francesca Lima invites you to unleash your artistic spirit and articulate your emotions in visually arresting ways. Explore the realms of colors and painting, opening gateways to positive transformation in your life.
Activities:
- Art painting labs
- Creative writing labs
- Vibrational massage therapy
Sample daily program:
- 08:00 Walking to the sea (8 minutes) and wet your feet or your whole body in the early morning sea and Yoga practice
- 10:00 Brunch
- 11:00 Activities: excursion/labs / therapies / free time
- 16:00 Pranayama
- 18:30 Dinner
- 20:00 Evening conscious talks/chanting/ dancing
Included excursions
- Walking along the coast and embracing a silent secret spot
- Embark on “Dew Drops Hoponopono” meditation in the pine forest
- Mindful hike to the lighthouse
Instructors
Francesca Lima
4 Certificates
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Francesca is the visionary artist behind Yingala. She says, "I believe that life is an art, with travel serving as its greatest muse. My journey into personal development started early, driven by a deep curiosity for the transformative power of oriental disciplines like reiki, yoga, feng shui, and transcendental meditation. Through these practices, I discovered a profound connection between mind, body, and spirit, igniting my passion for holistic wellness. Now, I share this passion with others, guiding them on their own transformative paths through yoga and therapeutics painting."
Retreat location
The retreat will be located in the village of Cala Ratjada, on the northeastern coast of Mallorca.
This Mallorcan village is vibrant and bustling during high season, filled with restaurants, bars, and stunning beaches. The busy area of the village can be very busy in summer, but anyway, the venue is away from the crowd. During winter most of the restaurants are closed and you can embrace more the soul of the surrounding stunning nature. You'll enjoy the quietness and the sea breeze during the first hours in the morning, with yoga practice in front of the ocean (five minutes away from the villa by walking). Expect that you will practice in different spots to nourish yourself with the sound of the sea and the aroma of pines, resting your gaze on beautiful views.
Furthermore, this area of Mallorca is renowned for its rugged coastline and the abundance of charming coves, nestled among gentle hills and covered in pine trees. Among these coves are Cala Agulla, La Pedruscada, Son Moll, Cala Rajada, Cala Gat, l'Olla, Cala Lliteres, Cala Moltó, and Cala Mesquida. Each cove offers unique beauty and tranquility, ideal for exploration and quiet reflection. The hills also gracefully descend and embrace the rocky coast to the sea, creating a serene and picturesque backdrop. The calm waters of this region invite you to immerse your body, mind, and soul, purifying your chakras as you jump in the cold water during wintertime and get warm with the rays of sunshine.
This ancient port, with its beautiful beaches and crystal clear waters, is a treasure trove. Its clean sands and clear blue waters invite visitors to relax and refresh. In the small bay of Punta de Capdepera, you'll find a 19th-century lighthouse standing sentinel next to the ruins of an old watchtower. The Torre Esbucada, likely constructed around 1700, is a protected building, adding a touch of historical intrigue to the landscape. Just five kilometers from the resort center lies the charming town of Capdepera, with its medieval streets and picturesque stone houses.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Feeding yourself is an integral part of your overall well-being. The choice of nourishment, the ethics of nutrition, and the blessing of all the elements within food constitute the first yoga that you will practice during your retreat, always with gratitude towards Mother Earth and Father Sun.
Discover flavors that complement your wellness journey and indulge in a variety of products that nourish your body, mind, and soul with delicious and healthy meals. Explore a selection to find the perfect treats to support your health and well-being in a journey of mindful and nourishing eating.
Francesca offers a special menu based on the seven chakras healing program that you will be joining. She prioritizes using fresh, locally sourced ingredients, offering a menu aligned with the colors of the seven chakras for each day of the program.
Please inform Francesca if you have any allergies or follow a special diet.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Massage: biodecong, lomi lomi, herbal Thai, deportive
- Puddle surf
- Horse excursion on the beach
- Visit Capdepera Castel ( 4 kilometers)
Spa treatments
A bath can be enjoyed at home with soothing aromas, and a massage can be booked in the room. Prices are available upon request. The atmosphere is relaxed and clean, designed to provide a unique experience, with a variety of massage therapists available to choose from.
What's included
- 1 Daily yoga and meditation session
- 1 shaking-stress release practice
- 2 art therapy healing the root (1 watercolor and 1 acrylic painting workshop)
- 1 workshop/ diagnosis: the 5 elements in Chinese Medicine and Feng Shui into space and time
- Guided walks to secret spots and 1 guided hike into stunning nature
- Free time to explore the rocked coastline and experience sunrise/sunset gazing
- 4 Nights accommodation at “Urban Oasis”, northeast coast of Mallorca
- Daily re-boosting brunch and dinner, drinking water and infusions
What's not included
- Airport transfers
- Travel insurance
- Flight ticket (cost varies)
- Extra snacks during free time
- Personal expenses
How to get there
Recommended Airports
PMI
Palma de Mallorca Airport
64 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Palma de Mallorca Airport (PMI). Transfers from this airport are not included in the price.
Francesca can support you in booking a taxi in case a minimum of 5 guests can gather at the airport at 1 pm. (price is 17 each/ one way)
Arrival by taxi
You can choose to pick a taxi right away from the airport to reach the villa.
Arrival by bus
Public transport (bus station directly at the airport) works perfectly fine for Cala Ratjada. ( 3 different buses)
Cancellation Policy
- A reservation requires a deposit of 16.94% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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