8 jours en retraite de yoga et méditation pour manger sainement à Koh Samui, Thaïlande

8 jours en retraite de yoga et méditation pour manger sainement à Koh Samui, Thaïlande

  • Koh Samui, Surat Thani, Thailand

Rejuvenating Yoga Retreat Thailand

The key to the true health is to have good eating techniques. A balanced whole food diet ensures healthy happiness. This 8-day yoga retreat in Thailand is a good way to restart good yoga practices and become flexible again. This will help you with de-stressing and invigorating your entire mind and body, get closer to nature and your inner power.

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

Particularités

  • Laughter yoga
  • Daily yoga & meditation
  • Aqua fitness and dance session
  • Daily Thai oil massage treatments
  • Reiki healing treatment and facial stone
  • Roundtrip airport transfers
  • Drinks and daily meals
  • 7 nights' lodging
  • 7 jours de cours
  • Chinois (mandarin), Russe, Thaï, Anglais
Tout cacher

Zen Retreat Samui have 3 stars resort with 15 rooms, 2 family villas with the beautiful garden. Resort includes swimming pool, Zen Spa Beauty room, Vegan healthy restaurant, Laughter Juices Bar with yummy desserts, fresh juices.

Nestled away only a few hundred meters from Laem Sor Beach, surrounded by coconut trees and the sound of birds chirping, our Resort is sure to guarantee you the serenity and privacy you need to relax, unwind and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, listening to the leaves rustle in the wind, is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and on to the restaurant.

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice + superfood
  • 09:30 Raw food breakfast
  • 11:00 Laughter yoga
  • 12:30 Juice + superfood
  • 13:00 Massage
  • 14:00 Juice + superfood
  • 15:00 Aqua fitness
  • 17:00 Juice + superfood
  • 18:00 Vegetarian-raw food dinner

Note: Schedule time can be change individually for each customer.

During this retreat, you will have guided walks on the beach and bike riding.

  • Wanyiwa

    Wanyiwa, known as Yiwa, is the owner and founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 10 years and has been teaching since 2014. She is a certified beautician trained in London where she lived and practiced yoga for 10 years. She is creative, funny, and sociable. She loves making people laugh and is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, release stress from the body and empower them to become more confident and happier.

  • Lizza

    In her life style, sports take an important part. In Russia she had always been very active and enjoyed extreme sports. With the move to Koh Samui, yoga became a part of her life. Lizza is a Vegetarian and have also become interested in knowledge of Ayurveda. In 2015, she had completed one week of intensive meditation experience in Meditation Retreat Center Dipabhāvan in Koh Samui. In May 2017, she completed a certified 200-Hr Intensive Yoga Teacher Training in India, Rishikesh. She believe we should live in the present, not in the past, think positive and positive things will happen.

This yoga retreat will take place in 132/1 Moo 4 T. Namuang, Koh Samui, Suratthani 84140 Thailand.

The program include 2 meals of healthy, raw, vegetarian, vegan buffet, fresh fruit and vegetables juices.

Zenretreatsamui will completely assist you in planning tours and trips; renting boats, cars, scooters, etc. They provide you with some extra services as cacao ceremony, private catamaran trip, beauty workshop, private Thai Boxing classes, private fitness training, Spirit Soul connection (AIa Iao) workshop or private session. Discover the extra services they can offer you as they are ready for your requests!

Zen Spa offers:

  • Facial massage stone
  • Thai massage
  • Oil massage
  • Hot stone massage
  • Reiki treatment holistic
  • 2 daily raw-food meals
  • 10 nights’ accommodation
  • Aqua fitness
  • Bag
  • Colonic
  • Consultation wellness and nutrition
  • Cooking class and nutrition learning
  • Daily yoga and meditation
  • Facial stone Reiki
  • Fresh juices, smoothie, and vegan soup
  • Guided walks on the beach
  • Herbal organic tea
  • Laughter yoga
  • Massage
  • Organic tea
  • Reiki healing treatment
  • Roundtrip Samui Airport (USM)
  • Superfood
  • Thai oil massage
  • Water bottle

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included.

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Koh Samui, Thailand

Zenretreatsamui propose des stages Zen, un concept unique qui se concentre sur tous les aspects de la santé et du rajeunissement au travers de l'alimentation et du yoga.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 100% du temps.
à partir de --

8 jours / 7 nuits

Envoyer un message

Pourquoi choisir BookYogaRetreats.com

  • Meilleur prix garanti
  • 6025 retraites de yoga dans le monde entier
  • Un service client rapide et amical
  • Des offres à tous les prix