8 jours en retraite de yoga et méditation pour guérir et rire de façon zen à Koh Samui, Thaïlande

8 jours en retraite de yoga et méditation pour guérir et rire de façon zen à Koh Samui, Thaïlande

  • Koh Samui, Suratthani, Thailand

Wellness Yoga Retreat Thailand

Laughter triggers the release of endorphins which is the brain’s own painkiller and stress relief. This is a new wellness method that puts energy into motion to create and sustain positive energy. Raw food and juices will cleanse your mind and body, help with the loss of weight and make you feel rejuvenated. Come and indulge yourself on a memorable retreat in Koh Samui, Thailand!

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Particularités

  • Laughter yoga
  • Daily yoga & meditation
  • Aqua fitness and dance session
  • Daily Thai oil treatment massage
  • Reiki healing treatment and facial stone
  • Roundtrip airport transfer
  • Drinks and daily meals
  • 7 nights' lodging
  • 7 jours de cours
  • Chinois (mandarin), Russe, Thaï, Anglais
Tout cacher

Zenretreatsamui has a 3-star resort with 15 rooms and 2 family villas with the beautiful garden. The resort includes swimming pool, Zen spa beauty room, vegan healthy restaurant, and Laughter Juices Bar with yummy desserts and fresh juices. Also, Zen Retreat Samui Villa offers a 4-bedroom luxury villa with swimming pool.

Nestled away only a few hundred meters from Laem Sor Beach and surrounded by coconut trees and the sound of birds chirping, these resort and luxury villa are sure to guarantee you the serenity and privacy you need to relax, unwind, and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, and listening to the leaves rustle in the wind is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and onto the restaurant.

Programs include Reiki treatment sessions; one of several nonsensical methods of stress reduction. This relaxation method also promotes positive healing. Enjoy many of the group activities such as get-fit exercise, Aqua Fit, plus loads of daily yoga and meditation sessions or just chill out on the beach and explore the beautiful tropical island of Koh Samui Thailand.

Daily schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice + superfood
  • 09:30 Raw food breakfast
  • 11:00 Laughter yoga
  • 12:30 Juice + superfood
  • 13:00 Massage
  • 14:00 Juice + superfood
  • 15:00 Aqua fitness
  • 17:00 Juice + superfood
  • 18:00 Vegetarian - raw food dinner
  • 20:00 Organic tea

Note: Schedule time can be changed individually for each customer and programs.

During this retreat, you will have guided walks on the beach and bike riding.

  • Wanyiwa

    Wanyiwa, known as Yiwa, is the owner and founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 10 years and has been teaching since 2014. She is a certified beautician trained in London where she lived and practiced yoga for 10 years. She is creative, funny, and sociable. She loves making people laugh and is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, release stress from the body and empower them to become more confident and happier.

  • Lizza

    In her life style, sports take an important part. In Russia she had always been very active and enjoyed extreme sports. With the move to Koh Samui, yoga became a part of her life. Lizza is a Vegetarian and have also become interested in knowledge of Ayurveda. In 2015, she had completed one week of intensive meditation experience in Meditation Retreat Center Dipabhāvan in Koh Samui. In May 2017, she completed a certified 200-Hr Intensive Yoga Teacher Training in India, Rishikesh. She believe we should live in the present, not in the past, think positive and positive things will happen.

This retreat will take place in Koh Samui, Thailand.

The program includes 2 meals of healthy food, raw food, vegetarian food, fresh fruit, and vegetable juices.

  • Beauty workshop
  • Cacao ceremony
  • Private catamaran trip
  • Private fitness training
  • Private Thai Boxing classes
  • Spirit-soul connection (Ala lao) workshop or private session

During this retreat, you will be pampered pedicure, and manicure, daily Thai-Oil massage treatment and Reiki treatment holistic.

  • 2 daily raw-food meals
  • 7 nights' accommodation
  • Aqua fitness
  • Check parasite zapper electronically kills
  • Cooking class and nutrition learning
  • Cycling
  • Daily massage
  • Daily Thai oil massage treatments
  • Pedicure and manicure
  • Daily yoga and meditation
  • Facial stone Reiki
  • Guide walks on the beach
  • Handbag
  • Juices, smoothies, organic herbal tea, and water bottle
  • Laughter yoga and dance session
  • Laundry
  • Natural supplements
  • Private yoga 1 to 1
  • Reiki treatment
  • Roundtrip airport transfers
  • Superfood
  • Wellness and nutrition consultation

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. Zenretreatsamui will pick you up from the airport.

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Koh Samui, Thailand

Zenretreatsamui propose des stages Zen, un concept unique qui se concentre sur tous les aspects de la santé et du rajeunissement au travers de l'alimentation et du yoga.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 100% du temps.
à partir de --

8 jours / 7 nuits

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