8 jours en retraite de yoga et méditation pour guérir et rire de façon zen à Koh Samui, Thaïlande

Wellness Yoga Retreat Thailand

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Laughter triggers the release of endorphins which is the brain’s own painkiller and stress relief. This is a new wellness method that puts energy into motion to create and sustain positive energy. Raw food and juices will cleanse your mind and body, help with the loss of weight and make you feel rejuvenated. Come and indulge yourself on a memorable retreat in Koh Samui, Thailand!

Caractéristiques du séjour

  • Laughter yoga
  • Daily yoga and meditation
  • Aqua fitness and dance session
  • Daily Thai oil treatment massage
  • Reiki healing treatment and facial stone
  • Drinks and daily meals
  • 7 nights' lodging

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Thaï, Anglais
Le nombre maximum de participants dans ce groupe est de 30
Tout cacher

Hébergement

Installations

  • Bain à remous/Jacuzzi
  • Spa
  • Piscine extérieure
  • Tennis de table
  • Bar
  • Barbecue
  • Coin repas
  • Respectueux de l'environnement
  • Cheminée
  • Jardin
  • Cuisine
  • Hall d'entrée
  • Salon
  • Bagagerie
  • Jardin de méditation
  • Personnel multilingue
  • Aire de pique-nique
  • Restaurant
  • Menu spéciaux sur demande
  • Terrasse
  • Yoga shala
  • Baby sitting
  • Location de vélos
  • Location de voiture
  • Location de téléphone portable
  • Bureau de change
  • Blanchisserie
  • Vélos gratuits
  • Parking gratuit
  • WI-FI gratuit
  • Accès internet
  • Planche à repasser
  • Location d'ordinateur portable
  • Service de blanchisserie
  • Bibliothèque
  • Journaux
  • Place de parking
  • Agence de voyage
  • Mariage

Zenretreatsamui has a 3-star resort with 15 rooms and 2 family villas with the beautiful garden. The resort includes swimming pool, Zen spa beauty room, vegan healthy restaurant, and Laughter Juices Bar with yummy desserts and fresh juices. Also, Zen Retreat Samui Villa offers a 4-bedroom luxury villa with swimming pool.

Nestled away only a few hundred meters from Laem Sor Beach and surrounded by coconut trees and the sound of birds chirping, these resort and luxury villa are sure to guarantee you the serenity and privacy you need to relax, unwind, and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, and listening to the leaves rustle in the wind is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and onto the restaurant.

Zenretreatsamui Thailand Yoga Retreat Program

Programs include Reiki treatment sessions; one of several nonsensical methods of stress reduction. This relaxation method also promotes positive healing. Enjoy many of the group activities such as get-fit exercise, Aqua Fit, plus loads of daily yoga and meditation sessions or just chill out on the beach and explore the beautiful tropical island of Koh Samui Thailand.

Daily schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice + superfood
  • 09:30 Raw food breakfast
  • 11:00 Laughter yoga
  • 12:30 Juice + superfood
  • 13:00 Massage
  • 14:00 Juice + superfood
  • 15:00 Fitness, juice + superfood
  • 18:00 Raw food dinner
  • 20:00 Organic tea

Note: Schedule time can be changed individually for each customer and programs.

Excursions

During this retreat, you will have guided walks on the beach and bike riding.

Professeurs

Wanyiwa sanirat
Wanyiwa is the founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 15 years and has been teaching since 2014. She is a Certified beautician and trained in London. She attended London Business school, and she lived in Brighton and practiced yoga for 10 years. Freeland Actress job Since Move back to Thailand Creative Lolita Modeling Agency in koh samui, She is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, releasing stress from the body and empowering them to become more confident and happier
Christian Jungerby
Training with professional Thai boxing coach Christian Jungerby aka Chris offers a unique opportunity to learn about the “Art of Eight Limbs” in a safe, relaxed and painless way. Dating back to the 16th century, Muay Thai is an important part of Thailand’s culture and one of the most effective ways to get fit and develop self-confidence. Chris presents tailored group, one-to-one classes for men and women of all ages and levels. You will learn the essentials of coordination, body mechanics, stretching, and how to avoid injury, before discovering the easy-to-learn six main punching strike.
Chris Brave
From a young age, the arts, music, and movement of the body influenced Chris. Sound and sports always had a place together but he always questioned what the connection actually was. Yoga and meditation was the answer. After ten years of dedicated yoga practice, it was time for Chris to share what he had learned and he completed his first 200 hours training in 2014, with a further 100 hours advanced training in 2016. Chris teaches a broad range of classes including dynamic Hatha yoga, Power Flow, or a restorative Yin yoga class. Music - Movement - Body

Lieu du séjour

This retreat will take place in Phangka Beach, Koh Samui, Thailand.

Particularités exclusives de l'offre

Activités

  • Cours de cuisine
  • Salle de sport
  • Massage
  • Marche en montagne
  • Reiki
  • Plongée avec masque et tuba
  • Spa
  • Baignade
  • Piscine extérieure

Équipements

  • Chambres climatisées
  • Plage
  • Café
  • Hall d'entrée
  • Restaurant
  • Studio de yoga

Services

  • Distributeur de billets/banque
  • Baby sitting
  • Salle de conférence
  • Bureau de change
  • Bouteilles d'eau minérale gratuites
  • Parking gratuit
  • WI-FI gratuit
  • Service de blanchisserie
  • Marché local

Repas

The program includes 2 meals of healthy food, raw food, vegetarian food, fresh fruit, and vegetable juices.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Vegan
  • Aliments crus
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Beauty workshop
  • Cacao ceremony
  • Private catamaran trip
  • Private fitness training
  • Private Thai Boxing classes
  • Spirit-soul connection (Ala lao) workshop or private session

Soins et massages

During this retreat, you will be pampered pedicure, and manicure, daily Thai-Oil massage treatment and Reiki treatment holistic.

Ce qui est inclus

  • 2 daily raw-food meals
  • 7 nights' accommodation
  • Aqua fitness
  • Check parasite zapper electronically kills
  • Cooking class and nutrition learning
  • Cycling
  • Daily massage
  • Daily Thai oil massage treatments
  • Pedicure and manicure
  • Daily yoga and meditation
  • Facial stone Reiki
  • Guide walks on the beach
  • Handbag
  • Juices, smoothies, organic herbal tea, and water bottle
  • Laughter yoga and dance session
  • Laundry
  • Natural supplements
  • Private yoga 1 to 1
  • Reiki treatment
  • Roundtrip airport transfers
  • Superfood
  • Wellness and nutrition consultation

Ce qui n'est pas inclus

  • Airport transfers

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
8 jours / 7 nuits
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