5 jours en retraite de yoga et méditation pour une beauté zen à Koh Samui, Thaïlande

Youthful Yoga Retreat Thailand

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Maintain a toned and healthy face on a beauty yoga retreat in Thailand with zenretreatsamui! This will be an excellent way of reducing and minimizing wrinkles and also promoting the muscles in the face to lift the skin, making you look young again. In combination with eating raw healthy food, your skin will able to decrease its levels of bacteria and build the skin fluids as well as keep your teeth clean. By doing this, you will not only look amazing but also remain youthful and vibrant.

Particularités

  • Laughter yoga classes
  • Daily yoga and meditation sessions
  • Bike rides and guided walks on the beach
  • Reiki healing treatment and daily Thai oil massage treatment
  • Consultation on wellness and nutrition
  • 3 daily vegetarian-raw food meals
  • Round-trip airport transfers
  • 4 nights' accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


5 jours de cours en Anglais
Langues parlées par l'organisateur: Chinois (mandarin), Russe, Thaï, Anglais
Tout cacher

Hébergement

Zenretreatsamui has a 3-star resort with 15 rooms and 2 family villas with a beautiful garden. The resort includes a swimming pool, Zen Spa Beauty room, vegan healthy restaurant, and Laughter Juices Bar with yummy desserts and fresh juices. Nestled away only a few hundred meters from Laem Sor Beach, surrounded by coconut trees and the sound of birds chirping, the resort is sure to guarantee you the serenity and privacy you need to relax, unwind and soak in all that Koh Samui has to offer.

The villas are private, each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, listening to the leaves rustle in the wind, is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and on to the restaurant.

Zenretreatsamui Thailand Yoga Retreat Program

Enjoy this special time for deep relaxation during this spa break vacation. Thai traditional massage can help to reduce stress and leave you feeling ready to face the world.

This program is the ultimate experience for those who want to unwind and feel like there is no worry in the world.

The program will leave you feeling refreshed, energized, and lighter on your feet. In the morning you will do yoga, then eat healthy foods, walk on the beach, and spend time in the pool area.

Schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice plus superfood
  • 09:30 Raw food breakfast
  • 11:00 Laughter yoga
  • 12:30 Juice plus superfood
  • 13:00 Massage / spa pedicure, manicure / body scrub
  • 14:00 Juice plus superfood
  • 15:00 Face yoga
  • 17:00 Juice plus superfood
  • 18:00 Vegetarian-raw food dinner
  • 20:00 Organic tea

Note: schedule time can be changed individually for each customer and programs.

Excursions

  • Bike rides
  • Guided walks on the beach

Professeurs

Wanyiwa
Wanyiwa, known as Yiwa, is the owner and founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 10 years and has been teaching since 2014. She is a certified beautician trained in London where she lived and practiced yoga for 10 years. She is creative, funny, and sociable. She loves making people laugh and is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, release stress from the body and empower them to become more confident and happier.
Elena
Elena is a yoga face building instructor with 19 years’ experience. She has graduated from Medicine University in Russia and worked in an American company as a trainer for doctors. She has got CIDESCO certificate and has been working with the French company "Thalion" for 18 years.
Lizza
In her life style, sports take an important part. In Russia she had always been very active and enjoyed extreme sports. With the move to Koh Samui, yoga became a part of her life. Lizza is a Vegetarian and have also become interested in knowledge of Ayurveda. In 2015, she had completed one week of intensive meditation experience in Meditation Retreat Center Dipabhāvan in Koh Samui. In May 2017, she completed a certified 200-Hr Intensive Yoga Teacher Training in India, Rishikesh. She believe we should live in the present, not in the past, think positive and positive things will happen.

Lieu

This retreat will take place in Koh Samui, Thailand.

Repas

The program includes 3 meals of healthy, raw, vegetarian, fresh fruit and vegetable juices.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Yogique
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Boating
  • Cacao ceremony
  • Driving a car
  • Join beauty workshop
  • Join spirit soul connection workshop
  • Private catamaran trip
  • Private fitness training
  • Private session
  • Private Thai boxing classes
  • Scootering

Soins et massages

During this retreat, you will be pampered with daily Thai-Oil Massage treatment, Reiki healing treatment, as well as pedicure and manicure.

Ce qui est inclus

  • 4 nights accommodation
  • Daily yoga meditation
  • Private yoga 1 by 1
  • Thai traditional massage
  • Reiki
  • Super food drink
  • Daily vegan and raw food meals
  • Cooking class, learn nutrition
  • Natural supplements
  • Herbal organic tea
  • Roundtrip transfers to and from Koh Samui Airport
  • Mani/pedi/scrub
  • Kayaking

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Samui International Airport (USM). Transfer from and to the airport is included. Zenretreatsamui will pick you up from the airport.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
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