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11 jours en retraite de yoga, méditation et guérison par le rire à Koh Samui, Thaïlande

Exciting Yoga Retreat Thailand

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Laughter triggers the release of endorphins which is the brain’s own painkiller and stress relief. This is a new wellness method that puts energy into motion to create and sustain positive energy. Raw food and juices will cleanse your mind and body, help with lose of weight and make you feel rejuvenated!

Caractéristiques du séjour

  • Laughter yoga
  • Daily Thai oil massage
  • Daily yoga & meditation
  • Aqua fitness and dance session
  • Reiki healing treatment and facial stone
  • Roundtrip airport transfers
  • Drinks and daily meals
  • 10 nights' lodging

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


10 jours de cours en Anglais
Langues parlées par l'organisateur: Chinois (mandarin), Russe, Thaï, Anglais

Transferts depuis et vers l'aéroport inclus: Samui Airport

Tout cacher

Hébergement

Zenretreatsamui have 3 stars resort with 15 rooms, 2 family villas with the beautiful garden. Resort includes swimming pool, Zen Spa Beauty room, Vegan healthy restaurant, Laughter Juices Bar with yummy desserts, fresh juices.

Nestled away only a few hundred meters from Laem Sor Beach, surrounded by coconut trees and the sound of birds chirping, our Resort is sure to guarantee you the serenity and privacy you need to relax, unwind and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, listening to the leaves rustle in the wind, is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and on to the restaurant.

Zenretreatsamui Thailand Yoga Retreat Program

Programs include Reiki treatment sessions; one of several nonsensical methods of stress reduction. This relaxation method also promotes positive healing. Enjoy many of the group activities such as get-fit exercise, Aqua fitness, plus loads of daily yoga and meditation sessions or just chill out on the beach and explore the beautiful tropical island of Koh Samui Thailand.

Daily schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice + superfood
  • 09:30 Raw food breakfast
  • 11:00 Laughter yoga
  • 12:30 Juice + superfood
  • 13:00 Massage
  • 14:00 Juice + superfood
  • 15:00 Aqua fitness
  • 17:00 Juice + superfood
  • 18:00 Vegetarian-raw food dinner
  • 20:00 Organic tea

Note: Schedule time can be changed individually for each customer or programs.

Excursions

During this retreat, you will have guided walks on the beach and bike riding.

Professeurs

Wanyiwa sanirat
Wanyiwa is the founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 15 years and has been teaching since 2014. She is a Certified beautician and trained in London. She attended London Business school, and she lived in Brighton and practiced yoga for 10 years. Freeland Actress job Since Move back to Thailand Creative Lolita Modeling Agency in koh samui, She is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, releasing stress from the body and empowering them to become more confident and happier

Lieu du séjour

This retreat will take place in 132/1 Moo 4 T. Namuang, Koh Samui, Suratthani 84140 Thailand.

Repas

The program includes 2 meals of healthy, raw, vegetarian, vegan, fresh fruit and vegetable juices.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
  • Vegan
  • Aliments crus
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Zenretreatsamui will completely assist you in planning tours and trips; renting boats, cars, scooters etc. They will provide you with some extra services as cacao ceremony, private catamaran trip, beauty workshop, private Thai Boxing classes, private fitness training, Spirit Soul connection (AIa Iao) workshop or private session. Discover the extra services Zenretreatsamui can offer you. They are ready for your requests!

Soins et massages

Zen Spa offers:

  • Facial massage stone
  • Thai massage
  • Oil massage
  • Hot stone massage
  • Reiki treatment holistic

Ce qui est inclus

  • 2 daily raw-food meals
  • 10 nights' accommodation
  • Aqua fitness
  • Bike ride
  • Check parasite zapper electronically kills
  • Cooking class and nutrition learning
  • Daily Thai oil massage, pedicure and manicure
  • Daily yoga and meditation
  • Facial stone Reiki
  • Guide walks on the beach
  • Handbag
  • Juices, smoothies, organic herbal tea, and water bottle
  • Laughter yoga and dance session
  • Laundry
  • Private yoga 1 to 1
  • Reiki treatment
  • Roundtrip airport transfers
  • Superfood
  • Wellness and nutrition consultation

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included.

Airport: Samui Airport Transferts depuis et vers l'aéroport inclus: Samui Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
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