Transformative Yoga Teacher Training USA

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This Yin yoga course will give you the knowledge and experience to conduct a safe and enjoyable Yin yoga flow. Through the time spent with the facilitators, you will learn the dynamics, history, and philosophy of Yin yoga. You will learn the foundation of Yin yoga giving you a clear understanding of the basic science, the general application of, and general alignment within Yin poses. You will gain a deeper understanding of tapping into the subtle energy body in Yin poses.

Caractéristiques du séjour

  • Yoga sessions
  • History and philosophy of Yin yoga
  • Asana methodology and five elements theory
  • Clearing toxins of the mind, body, and subtle body
  • How to maintain health and balance emotions
  • 12-hour CEU credits for Yoga Alliance
  • 3 nights accommodation
  • Breakfast and lunch

Type de yoga


2 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 12
Tout cacher

Hébergement

Zen Den Yoga School Wellness and Retreat Center offers you a lot of great amenities to pamper yourself and relax or plenty of beautiful scenery and activities to explore nearby. The retreat center is equipped with Wi-Fi and vegetable gardens. The center also has a state of the art kitchen and bicycles for guests to explore nearby attractions.

The house is surrounded by lush plants and vegetable gardens, a resort style pool and hot tub, and lots of outdoor seating to enjoy the tropical climate. Small intimate groups will enjoy a pampering experience in a private or shared room. Inside, there is a lot of welcoming space to meditate, study, or socialize with other guests.

If you are on a program where sharing is possible and you would like to share a twin-bedded room with another single traveler of the same gender, Zen Den Yoga School will do their best to match you with a roommate in their double and triple shared rooms. Otherwise, a single supplemental fee applies for a private room.

Zen Den Yoga School USA Yoga Teacher Training Program

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance Continuing Education Provider (YACEP). Registration with Yoga Alliance Continuing Education Provider (YACEP) meets identified standard set by the organization.

Program

You will cover topics such as the properties of the five elements through asanas. You will loosen your joints, clear toxins, and by relaxing the active mind you will find greater ability to connect with your intuition. Within the Yin asanas, you will learn grounding meditations and visualizations to improve health and balance emotions.

You will come away with the ability to teach this to your students in an engaging and loving way. Through personal experience, lecture, interactive discussion, and asanas using props, you will come to understand the deep transformation possible through Yin yoga.

Take home

  • Certificate of completion of Zen Den's Restorative yoga workshop is recognized as a Yoga Alliance Continuing Education Provider (YACEP).
  • 12 continuing education contact hours (CEUS) toward Yoga Alliance can be applied for registered yoga teachers.
  • A 10-hour restorative yoga workshop can also be added in conjunction with this Yin yoga workshop.

Professeurs

Ira Schneider
School Yoga Institute (Yoga)
Ira a commencé à pratiquer le yoga de façon consciente en 2007. De façon consciente car, après l'obtention de son diplôme de 200 heures, il a réalisé que le yoga va au delà de la pratique physique. Or il avait déjà pratiqué ces autres aspects du yoga (pranayama, méditation, pensée positive dès son enfance. Ce sentiment, il le ressentait largement alors qu'il travaillait comme entrepreneur, professeur ou consultant et dans sa vie privée.
Valerie Leeds
Valerie est une thérapeute énergétique et de bodywork depuis vingt ans. Elle est également coach santé, certifiée par Dr. Sears, et l'ancienne propriétaire d'un centre d'entraînement personnel à Soho, New York. Valerie Leeds a développé un programme d'alimentation et de bien-être appelé H.E.A.R.T, qui est centré sur une alimentation saine pour vous permettre d'améliorer votre état de bien-être.

Lieu du séjour

Located in East Boca Raton, Florida, USA, Zen Den Yoga School Wellness and Retreat Center is a peaceful place. The yoga school and retreat center is located only a 10-minute drive to the beach. It is also situated central to Boca Raton attractions.

All within a 10-15 minute bike ride, guests will discover boutiques, galleries, cafes, shopping malls, art and marine life museums, libraries, beaches, water sports, grocery stores, and lots of restaurants and bars. Enjoy the long sandy beaches of south Florida!

Boca Raton is one of the most fun and active cities in South Florida. In a tropical setting, beautiful homes line the streets around long stretches of white beaches. With tons of waterfront on the intracoastal and Atlantic Ocean, you will find lots of biking paths, themed restaurants, shopping areas, and a great nightlife.

Nearby places

  • Local attractions - 10-15 minutes’ bike ride
  • The beach - 10 minutes' drive

Particularités exclusives de l'offre

Activités

  • Cours de cuisine
  • Promenades à vélo
  • Plongée
  • Massage
  • Shopping
  • Plongée avec masque et tuba
  • SUP
  • Piscine extérieure

Équipements

  • Espaces communs climatisés
  • Chambres climatisées
  • Plage
  • Respectueux de l'environnement
  • Jardin
  • Hamacs
  • Cuisine
  • Jardin de méditation
  • Résidence non-fumeur
  • Plate-forme de yoga
  • Yoga shala

Services

  • Vélos gratuits
  • Bouteilles d'eau minérale gratuites
  • WI-FI gratuit

Repas

Nutritionally balanced smoothies for breakfast and lunch are included each day, which are vegan, gluten-free, and low glycemic. This gives guests the most anti-oxidants and alkalinity possible while keeping them light for meditation and yoga.

For dinner, guests are on their own and may choose to cook in the state of the art kitchen or venture out and enjoy the great restaurants of Boca Raton, Delray, or Deerfield.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Aliments crus
  • Sans lactose
  • Aliments entiers
  • Régime paléo
  • Yogique
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

In-between classes, there is free time to disconnect. You may enjoy:

  • 30-minute massage (40 USD)
  • 60-minute massage (100 USD)
  • Acupuncture treatment (80 USD)
  • Biking to the infamous tropical blue beaches with a free rent bicycle
  • Chiropractor (80 USD)
  • Diving
  • Golf
  • Interactive cooking class
  • Language of energy transformational clearing and life coaching
  • Local shopping
  • Snorkeling
  • Soaking in the hot tub which is always on
  • Stand up paddle boarding
  • Sunning at the salt-water pool
  • Visit to the beach

Ce qui est inclus

  • Yoga sessions
  • Certificate upon successful completion
  • Complete course curriculum and manual
  • History and philosophy of Yin yoga
  • Asana methodology and five elements theory
  • Clearing toxins of the mind, body, and subtle body
  • How to maintain health and balance emotions
  • Grounding meditation and visualization
  • 12-hour CEU credits for Yoga Alliance
  • 3 nights accommodation
  • Breakfast and lunch

Ce qui n'est pas inclus

  • Transport to and from the airport
  • Dinner

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Fort Lauderdale-Hollywood International Airport (FLL), Palm Beach International Airport (PBI), or Miami International Airport (MIA).

The closest airports are Fort Lauderdale-Hollywood International Airport (FLL) and Palm Beach International Airport (PBI). Miami International Airport (MIA) is only a short distance further. Zen Den Yoga School Wellness and Retreat Center is easily accessible by taxi, Uber or Lyft from those airports.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 45 jours avant votre arrivée.
Très bien 8.7 /10 29 avis

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
4 jours / 3 nuits
à partir de --
Booking conditions
  • If you sign up for a program less than 30 days away, full payment is due at sign up.  
  • Reservations may be canceled if final payment is not received by the due date and cancellation charges will apply.

 

Cancellation policy
  • Changes in your plans that affect departure city, cabin categories and / or passport name changes may incur a per person administrative charge or possibly a cancellation charge.
  • If you must cancel your participation in a program, you must do so in writing.
  • Cancellation refunds will be calculated as of the date Zen Den Yoga School receives your written cancellation.
  • Any applicable refunds will be processed 30 days after the receipt of your written cancellation. 
  • There is a non-refundable fee of 125 USD per person for each program you cancel.
  • This fee reflects only Zen Den Yoga School’s costs of administering a reservation and is not intended to be punitive in any way.
 
Important information
  • Please note that Zen Den Yoga School has holiday rates, 50% in price increase during holidays.
dimanche 8 juillet 2018
(4 jours / 3 nuits)

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