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Exhilarating Yoga Retreat Netherlands

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You live in a society where you tend to overwork, look after everybody else but yourself, where you feel guilty about taking time out and where you often lack deep and meaningful relationships with others. This three-day Forrest Yoga retreat offers space to reconnect to and nourish oneself, as well as to practice self-care. The intent is to offer room to explore who you are and what you need; to simply be and also to rejuvenate.

Caractéristiques du séjour

  • 3 days’ yoga sessions
  • Ceremony and asana practices
  • Beautiful sceneries of Domburg landscapes
  • Access for swimming, walking, and sauna
  • Breakfast, lunch, dinner, and drinks
  • 3 nights' accommodation

Styles de yoga


4 jours de cours en Anglais
Langues parlées par l'organisateur: Afrikaans, Néerlandais, Allemand, Anglais
Le nombre maximum de participants dans ce groupe est de 15
Tout cacher

Hébergement

Yogabee is a luxury retreat center with room for 16 people, a large yoga studio, heated indoor pool, sauna, dining kitchen with large AGA cooker, long dining table, and seating area, living room with comfortable sofas and television with DVD-player, large garden and terrace, and tennis court. The house is surrounded by meadows and forests and is situated less than 500 meters from the beach and the cozy village of Domburg. The retreat center is accommodated with six different luxury double bedrooms with single beds.

Programme

Each day consists of a three-hour morning session where ceremony and asana are used to come back home to oneself, to strengthen the body and increase flexibility, hence creating freedom for mind and body. This is followed by a longer break where there is room to take in the beautiful landscape of Domburg by going to the beach, swimming in the sea, or just going for a walk.

In the two and half-hour afternoon session, the theme of the day is explored through partner work, ceremony and exercises that incorporate shamanistic and body psychotherapeutic principles.

Schedule

Monday

  • 17:00 Asana practice
  • 19:30 Dinner

Tuesday and Wednesday

  • 09:00 Ceremony and asana practice
  • 12:00 Break
  • 15:00 Afternoon session
  • 18:00 Dinner

Thursday

  • 09:00 Ceremony and asana
  • 12:00 Break
  • 14:00 Afternoon session

Professeurs

Sandra Robinson
Sandra is a certified Forrest Yoga teacher and one of ten worldwide Forrest Yoga Guardians, authorized by Ana Forrest to teach Ana’s foundation and advanced teacher trainings, as well as certified continuous education programs. She is also trained in body psychotherapy and passionate about how change and transformation come about through the interplay of yoga and psychotherapeutic practices and principles.

Lieu du séjour

The retreat is at the Yogabee Retreat Center in Domburg, Netherlands. Domburg is a coastal resort town on the Dutch North Sea. The area comprises of beautiful sandy beaches, dunes for walks, forests, and safe biking roads into the endless countryside. The surroundings draw international tourists to the campings and holiday spots.

Nearby places:

  • North Sea Beach, 500 meters

Particularités exclusives de l'offre

Activités

  • Sauna
  • Piscine intérieure
  • Court de tennis

Équipements

  • Coin repas
  • Jardin
  • Cuisine
  • Terrasse
  • Studio de yoga

Repas

Three Daily Delicious Vegan Meals will be served.

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Vegan
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 3 days’ yoga session with Sandra
  • 3 nights’ accommodation
  • Breakfast, lunch, dinner, and drinks
  • Access for swimming and sauna
  • Walks

Ce qui n'est pas inclus

  • Traveling costs
  • Extra excursions
  • Bicycle rent

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Amsterdam Airport Schiphol (AMS).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
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