3 jours de Kirtan, méditation et yoga à Glastonbury, Grande-Bretagne

Retraite de yoga en week-end en Grande-Bretagne

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The Heart of Yoga Retreat offre une opportunité d'explorer et pratiquer le yoga hatha et yoga bhakti, le yoga de l'amour et de la dévotion. Lors de ce week-end intensif, vous intégrerez l'amour inconditionnel et la dévotion dans la pratique de temps honoré du yoga. Ce week-end de retraite est une opportunité de nourrir, sortir de la tête et dans le cœur, c'est une opportunité de se revitaliser à tous les niveaux.

Caractéristiques du séjour

  • 2 workshops
  • 2 daily yoga classes
  • Daily silent meditation
  • Kirtan and devotional singing
  • 3 vegetarian meals a day
  • 2 nights accommodation

Niveau de pratique

  • Débutant

Type de yoga


2 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Yogaprema offers clean and comfortable accommodation. You will be accommodated in shared cabins (up to 5 persons), shared cabin / yurt / unidome in the garden or shared room in the house (twin or double). In addition, there is one single room in the house. Accommodation is allocated on a first come first served basis and is subject to availability. You are suggested to book early to secure the accommodation of your choice.

Yogaprema Yoga Weekend Retreat UK Program

Flowing traditional Hatha yoga sessions will naturally open the heart and nurture you to a space of surrender and stillness. Practices will be intuitive, strong, deep and supportive, and cater for all levels from the novice to the seasoned practitioner. A typical class will include asana (postures), pranayama (breathing exercises), hands-on adjustments, guided relaxation, chanting, and a taste of philosophy.

The schedule also includes kirtan, puja, devotional chanting of mantras and some talks/readings about inspiring yoga philosophy. There will be plenty of time for you to indulge in a massage or you may like to relax and steam detox in the sauna or simply curl up in the garden with a book, the choice is yours.

Daily schedule

Friday

  • 14:00 onwards Arrival
  • 15:00 Tea and welcome
  • 16:00 Yoga class
  • 17:30 Vegetarian meal
  • 19:30 Kirtan, devotional singing

Saturday

  • 07:00 Puja and Kirtan
  • 08:00 Silent meditation
  • 08:45 Supersmoothie breakfast
  • 10:00 Yoga class
  • 12:00 Free time for walks, massages, sauna
  • 13:30 Vegetarian lunch
  • 14:30 Workshop
  • 15:30 Free time for sauna or massage
  • 17:00 Restorative Yoga
  • 18:30 Vegetarian supper
  • 20:00 Evening program

Sunday

  • 07:00 Vedic fire ceremony
  • 08:45 Supersmoothie breakfast
  • 10:00 Yoga class
  • 12:00 Free time for massages, nature walks, sauna
  • 13:30 Lunch
  • 14:30 Workshop
  • 16:00 Retreat close

Please note that this is a typical schedule, there may be some slight changes.

Yoga classes

Traditional Hatha yoga. The classes will vary accordingly, some classes will be more dynamic and flowing, others will be slow, meditative and with the use of mantras. Classes are suitable for all levels.

Kirtan / mantra chanting

Kirtan is a very beautiful practice that melts away any worries and concerns, opens the heart and simply makes you feel great! Kirtan is an essential part of Bhakti yoga and is the singing of mantras or prayers, usually with musical accompaniment. Kirtan is an opportunity to open the heart and sing to the Divine. Joining in song and voice, you can open to pure consciousness and love. You don't need to be a singer to participate, just sing from your heart and feel the bliss!

Professeurs

Alison Powell
Alison was introduced to yoga at a young age and danced around her practice for many years, exploring different traditions. In 2005 she found her way to the Sivananda Ashram in Neyyar Dam, India, where she discovered a steady practice that allowed her flighty spirit to settle. In 2013 she completed her Yoga Teacher Training with Yoga Prema in Rishikesh, North India and became a member of Yoga Alliance. She now has a strong daily practice that she loves to share with others. Alison believes that regular practice of yoga enables her to see life as the beautiful ever-evolving journey it truly is.

Lieu du séjour

Shekina Yoga Retreat is situated on the side of Chalice Hill and has been a hub of activity in Glastonbury since its inception in 2003. It is a place of retreat and celebration both peaceful and dynamic, the ambiance here is homely, relaxed, grounded and is focused on living consciously, peacefully and truthfully. This is a place to take rest, reflect and journey deeper into your spiritual practice. As a spiritual community, Shekina Yoga Retreat is a western evolution of an ancient tradition where sacred space is created away from the world where individuals come to both cultivate and draw upon spiritual sustenance.

stage de yoga adapté au régime végétarien

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Repas

All meals are wholesome, nutritious, vegetarian, homemade and cooked with love. You will follow a yogic diet. Herbal tea are available.

Sample menu

  • Dal
  • Rice
  • Green salad
  • Dressed seaweed
  • Usually two other salad dishes, and dressing

Exclusions

Yogaprema respectfully asks that you do not bring any meat, fish, eggs, onion, garlic or alcohol to the retreat.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Go to the sauna

Relax

Take massage treatments

Take walks

Visit the Tor of Glastonbury

Soins et massages

A variety of massage treatments are available for you to enjoy. Massage and sauna is not included in the retreat and is at an additional cost.

Ce qui est inclus

  • 2 daily yoga classes
  • 2 nights accommodation
  • 2 workshops
  • 3 vegetarian meals a day and herbal teas
  • Kirtan and devotional singing
  • Daily silent meditation
  • Vedic fire ceremony

Ce qui n'est pas inclus

  • Massage treatments and sauna are not included in the price.

Comment se rendre sur place ?

Driving directions from Dod Lane Glastonbury

  • When driving up Dod Lane, the lane bends to the left.
  • At this point, drive straight on into the Shekinashram parking area (sign posted Footpath to Tor).
  • Please park on the right or the left of this area, allowing public access through to Chalice Hill

Arrival by airplane

You have to book flights to Bristol Airport (BRS).

Arrival by bus

There are regular buses into Glastonbury from Bristol and Bath (approximately 1 hour away).

Arrival by train

You can take the train to get to Bristol, Bath or Castle Cary. There are buses from there to Glastonbury. The bus service from Castle Cary to Glastonbury is sparse.

Arrival by taxi

You can take a taxi from Castle Cary to Glastonbury at the price of around 35 GBP.

Distances

  • Bath - 1 hour
  • Bristol - 1 hour

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
Exceptionnel 9/10 11 avis

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Disponibilité

Arrivée: vendredi 5 octobre 2018
Départ: dimanche 7 octobre 2018

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