30 jours-200h de formation de professeur de yoga style ashram en Ardèche, France

30 jours-200h de formation de professeur de yoga style ashram en Ardèche, France

  • Yogaji, Bas Praly, Saint Michel de Chabrillanoux, Ardeche, France

France Yoga Teacher Training

Get a well-founded and powerful teaching to find your inner guide and become a yoga teacher! Join Yogaji in the beautiful nature in south of France to realize yourself, as the yogi you are, and as the teacher you will become. Your daily life and practice is similar to the life in an Ashram so to find your center. They encourage you to practice daily and to show strong willpower. The teaching is traditional and lays great emphasis on personal integrity, intention, and spirituality.

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Particularités

  • Daily Hatha yoga classes
  • Daily yoga theory classes
  • Sun salutation and asana practice
  • Meditation and study of pranayama
  • Daily vegetarian brunch and dinner
  • 29 nights accommodation
  • Yoga study materials
  • 26 jours de cours
  • Français, Allemand, Anglais
Tout cacher

They always do their best to make you feel home. You will be all here to grow in true yoga and not for having holidays only. The accommodations are comfortable but are still not a hotel. So according to your booking and availability you will sleep in a tent, hut, or dorms. They will always provide you with a real mattress, good blankets, and a pillow. The sleeping area and the bathroom are shared. It might be challenging for some students but it is a great way to practice detachment-aparigraha and improve your contentment capacity-santosha.

You will have an early daily yoga practice while following the rhythm of the sun. After having brunch, you will be allowed to have some rest before continuing into deep awareness. Yogaji’s program can be viewed in Yoga Alliance page under Durga-Ji yoga. Yogaji follows the standard of Yoga Alliance and enriches it through their experience.

Program

  • Yoga history and philosophy
  • Ethic of a yogi and yoga lifestyle
  • Energies and Ayurveda
  • Anatomy
  • Study of 42 asanas
  • Study of pranayama
  • Knowledge of the chakras, subtle bodies, and prana
  • Mantras or how to open the heart
  • Yoga Nidra, a way to relaxation
  • Pedagogy and how to teach yoga
  • Evaluation

Daily schedule

  • 07:00 Meditation and pranayama
  • 08:30 Sun salutation and asana practice
  • 10:00 Yoga theory
  • 13:00 Brunch and free time
  • 17:00 Yoga practice and theory
  • 20:00 Dinner

The schedule may be modified if necessary and is just a guideline. Every week there will be one day off.

During the course, they will encourage you to read the four classical texts of Hatha yoga, which they will provide as a gift and which are short and easy to go through. You will have days off and time to read. These texts are Gheranda Samhita, Yoga Upanishads, Hatha Yoga Pradipika, and the Yoga Sutras of Patanjali.

At the end of the course you will enjoy having a written exam, that will test your knowledge about the teaching and is a prerequisite for certification.

You will be hosted in a small group of houses. They have a big garden where some will sleep in a wooden hut, others in tent, and finally some more in dorms in the stone house. They have fig trees, blackberries, grapes, and great landscape. You are sharing a toilet and a bathroom and you will have extra a dry toilet and an outside shower to enjoy the view. The neighbors are French and are only three families. You will enjoy the peace of the mountain and the relaxed pure nature lifestyle of an Ashram. Please no phone during lunch, silent breakfast, yummy food, laugh and jokes to lift up the mood, study and practice, group discipline, and punctuality.

The food is daily prepared by those who are in the food seva. They change the seva regularly so that everyone has the chance to feed his friend one day. The meals are always a vegetarian (which implies no animal) meal, as it is very important to practice compassion with animals by not harming them, and to control one's own desire to eat meat especially for a teacher of yoga. Ahimsa-non violence means to accept not to kill a living being so to feed oneself. The food is always great, tasty, and lovely. You will be invited to share a mantra before the lunch so to celebrate this moment.

Students can organize themselves to discover the beautiful region, with rivers, little villages, markets, etc. You will first enjoy your personal practice and study, doing your daily seva which imply to be in charge of the life of the group (kitchen, bathroom, room, etc). You may also:

  • Go down to the river
  • Explore the mountain
  • Breathing, doing yoga, studying
  • Be yourself
  • Give yourself to the teaching
  • 29 nights accommodation
  • 8 hours teaching daily
  • Daily brunch and dinner
  • Certification ceremony
  • Tea
  • Great yoga books in PDF or paperback
  • Yoga study manual
  • A great last dinner
  • Transfer to the location
  • Snacks and extra food
  • Special food care due to allergy
  • Additional activities

Arrival by airplane

Please book your flight to arrive at Lyon-Saint-Exupery Airport (LYS).

Arrival by bus

You can reach the location by bus with the company Les Cars de l'Eyrieux. Yogaji can always help you with more details and information. They are happy to welcome you into their family and to share with you the great life path into yoga.

Arrival by train

To arrive by train from the airport, you can take a train to Valence. Yogaji can pick you up at the Valence train station for 10 EUR or you can also take a bus from there to Duniere sur Eyrieux where Yogaji will pick you up to go to the center.

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Vienna, Austria

Yogaji partage des pratiques en Europe et enseigne le hatha yoga traditionnel tout en répondant aux besoins de l'homme moderne.

à partir de --

30 jours / 29 nuits

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