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Nourish yourself Yoga retreat in Portugal

Imagine peace and tranquility in the most beautiful surroundings of the Algarve, Portugal. Since 2010, Shaini Verdon Yoga retreats in Portugal organizes Hatha Yoga retreats in the most sustainable way with eco practices. Throughout the year on specific dates, she welcomes small groups in a stunning location on the southwest coast of the Algarve, Portugal, close to the most beautiful beaches for the yoga and nourish retreat.

Rencontrez les professeurs

Caractéristiques

  • 10 yoga classes
  • 1 mindfulness session
  • 2 amazing massage treatments
  • Savor 3 delicious vegetarian meals daily
  • 6 nights accommodation
  • 1 cooking workshop

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


5 jours de cours en Anglais
Autres langues parlées: Néerlandais, Portugais
Taille du groupe: 4-12 participants
Transferts depuis et vers l'aéroport disponibles:
Faro Airport (US$105 par personne)
Tout cacher

Hébergement

Heure d'enregistrement:
15:00
Heure de départ:
12:00

Installations

  • Piscine extérieure
  • Coin repas
  • Respectueux de l'environnement
  • Cheminée
  • Jardin
  • Cuisine
  • Salon
  • Jardin de méditation
  • Aire de pique-nique
  • Résidence non-fumeur
  • Terrasse
  • Yoga shala
  • Location de vélos
  • Parking gratuit
  • WI-FI gratuit
  • Accès internet

Wake up to the sound of nature and the distant sound of the ocean. All the 5 ensuite bedrooms have recently been lovingly renovated. Open your glass doors out onto your own private patio either overlooking the swimming pool and natural park or the well-tended gardens. Barefoot luxury, enjoying nature at its fullest. The house is recently, lovingly renovated with 5 ensuite bedrooms either with stunning views of the gardens or the natural park. All the rooms have big door windows so that nature can be enjoyed to its fullest. The house is refurbished with barefoot luxury and in line with Yogaion's sustainable ethics, the house gets all its warm water by solar power and heating comes from an amazing masonry stove heating up the whole place if needed.

There is a swimming pool overlooking a beautiful valley of trees and bushes and in the valley, there is an organic garden. All the rooms have a mezzanine with an extra bed and two beds in the bottom, they also have their own private, en-suite bathroom with shower and toilet.

Programme

Yoga & Nourish

The Yoga & Nourish package is part of the amazing yoga & conscious movement retreat. It will be a wonderful experience amidst the most stunning settings of the Algarvian southwest coast of Portugal. Come and experience a great, nourishing mixture of superb Hatha yoga, a cooking workshop, a mindfulness session, best massages & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages:

  • Yoga & Surf
  • Yoga & Nourish
  • Yoga, Surf & Nourish

There will be twice daily Hatha yoga classes, aligning the body, mind & being. We start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart. During the day there will be either an amazing mindfulness session, a wonderful massage or a cooking workshop. Connecting this all together is the wonderful food we will share. Based on a healthy, nourishing. Mostly organic & seasonal and definitely absolutely delicious. Cooking a smorgasbord of different dishes so that everyone can have a choice of what they enjoy and even people with dietary allergies & intolerances will be in for a treat. During the retreats the groups will be kept small no more than 8-10 yogis, so that everyone get’s the personal attention they need and the ambiance can become one of friends.

Example day

  • 07.30 Wake up to the sound of the ocean
  • 08.00 Inspiring yoga class
  • 09.30 Yummy breakfast
  • 11.30 Massage/ mindfulness session / cooking workshop
  • 14.00 Lunch
  • 15.00 Free time to explore the beach, walk in the stunning national park or just chill out
  • 18.00 Restorative yoga class
  • 19.30 Delicious dinner
  • 20.30 Go out to watch the stars or sit by the fireplace

Professeurs

Shaini Verdon

Lieu du séjour

All the retreats will be held in an amazing house amidst nature on the south-west coast of Portugal right in the middle of the Costa Vicentina natural park. Only a few kilometres away from two amazing wild beaches and the rota Vicentina hiking track passes right in front of the house. Close to the lovely town of Aljezur and a 20 min ride from Lagos.

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

You will be served with 3 healthy, abundant vegetarian meals a day. All meals are cooked and prepared freshly by loving hands every single day! Most of the food you will eat will be organic and locally sourced.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les boissons suivantes sont comprises:

  • Eau
  • Café
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Aliments entiers
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Massage treatments (1 hour 45 EUR / 1.5 hour 60 EUR)
  • Human design session (overview 55 EUR / full session 85 EUR pp)
  • Private mindfulness session (45 EUR )
  • Group surf lesson (35 EUR)
  • Cooking workshop (15 EUR)

Ce qui est inclus

  • 6 nights stay at our wonderful venue
  • 3 healthy, abundant vegetarian meals a day
  • Healthy snacks
  • All filtered water & herbal tea
  • All yoga classes
  • All yoga mats
  • Recipes of the week
  • 1 mindfulness session
  • 1 cooking workshop
  • 2 massage treatments

Ce qui n'est pas inclus

  • Flights
  • Airport transfer
  • Travel insurance

Comment se rendre sur place ?

Aéroport recommandé

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO). Yogaion can arrange airport transfer at an extra cost to the retreat in Aljezur or you can rent a car. If you fly to Lisbon Portela Airport (LIS), you can take a train or bus to Lagos and from there a taxi to the retreat. If you fly to Seville Airport (SVQ), take a bus to Lagos and from there a taxi to the retreat.

Airport: Faro Airport Transferts depuis et vers l'aéroport disponibles: Faro Airport (US$105 par personne) Des frais supplémentaires sont applicables. Faites en la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 16.94% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
7 jours / 6 nuits
à partir de --
Taille minimum du groupe

Ce séjour requiert un nombre minimum de 4 participants

vendredi 22 juillet 2022
(7 jours / 6 nuits)

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Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

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