The Yogagati School teacher training program is dedicated to empowering students by providing the skills, knowledge, and practical training required to become an inspirational, accomplished yoga practitioner. With a strong emphasis on the art of teaching, students emerge from the Yogagati course with a solid foundation are ready to begin their yoga instructor career. What sets the Yogagati School program apart from other courses is our commitment to leaving behind the one-size-fits-all approach and instead creating a respectful, stimulating and relaxed learning environment that ensures every individual is heard and supported.
During this yoga teacher training, you will be accommodated at The Sanctuary. A remote spa resort, The Sanctuary sits on an idyllic beach with turquoise blue waters and surrounded by dramatic cliffs. The Sanctuary specializes in wellness, detox, yoga, and health retreats and holidays.
Given The Sanctuary’s holistic approach to health and well-being, the professionalism and friendliness of its staff, and the easy-going, laid back feel of the island, make the venue ideal for your yoga teacher training Ko Pha Ngan.
The Sanctuary offers unique rooms in a garden setting, surrounded by coconut trees and overlooking the ocean. Its restaurant has an excellent reputation for its delicious and healthy food choices. If you want to leave your teacher training course feeling reinvigorated and refreshed, then there is no better place than The Sanctuary for undergoing your transformational training course.
Yogagati curriculum and teacher training courses are Yoga Alliance accredited. Upon completion of this program, you will be awarded a certificate that will allow you to register with Yoga Alliance. This registration enhances your credibility as a yoga professional since their designations are the premier forms of recognition for yoga teachers. At the Yogagati School, we don’t, however, believe in just teaching you the basics needed to obtain your Yoga Alliance certification.
We believe in inspiring you to unite body and mind to discover the limitless possibilities held within you. The course delivers a comprehensive and in-depth curriculum that focuses on practice; breathing, meditation and awareness; the ancient philosophy of yoga and, of course, the art of teaching. Led by Patrycja, Yogagati founder, and lead teacher, you will emerge from our course having experienced why yoga is a way of life, not just a form of exercise.
Drawing upon more than ten years of teaching experience, Patrycja, supported by guest teachers, will guide you in the intensive and spiritual teachings and practices of yoga so that you gain the skills and experience to start teaching professionally. Even if you are not interested in teaching yoga, we can help you to lead a healthier and more fulfilling life while motivating you to deepen your practice and knowledge.
Class size is limited to 18 students so you’ll receive more individual feedback and opportunities for questions. The Yogagati program is designed to empower participants from day one. During the three-week intensive course, Yogagati guides students through the methodologies, techniques, and principles essential to effective yoga instruction.
Alongside the practical element of the course, lessons will include a focus on the principles of sequencing, alignment, adjustments, and modifications; functional anatomy and physiology; an in-depth consideration of yoga philosophy and what it takes to make a career out of teaching yoga. All of this will be rounded up with a lot of practice, observation, feedback, support, and love.
During Asana Clinic, we will examine 80 postures (Vinyasa and Yin style poses) from our study manual. Asanas will be explored through their alignment points. We will consider commonly made errors and the variations to simplify or intensify the pose. Adjustments, modifications, as well as the use of props, will be covered in this module.
The art of breathing. You will learn, practice and teach different types of breaths, their techniques, and functions. To name a few, you will explore Kapalabhati (cleansing breath), Nadi shodana (alternate nostril breathing), Bhramari (humming bee), Ujjayi (victorious breath), Shitali and Sitkari (cooling breath).
Discussion of the benefits and contraindications of each breath and how to use these techniques as a separate practice as well as their place within asana practice.
Exploration of different types of Vayus (Prana flow), how to engage and use 3 main yogic locks - Bandhas.
Various meditation techniques will be taught and practiced, in both walking and sitting settings. Exploration of the concept and understanding of Samadhi and mindfulness, as well as mantras, chanting, and the tradition and meaning of mudras.
We believe that the best way to teach methodology is through instruction. We will take a hands-on approach rather than a lecture style class. We will cover primarily but not exclusively:
The ability to effectively communicate and connect with class participants is one of the key aspects of a successful teacher. We will help you discover your unique teaching style and investigate different aspects of language such as the passive and active voice, speed and selection of vocabulary. We will teach you how to create, through your communication, a trusting and safe environment in which to practice.
As a yoga instructor, it is vital you are able to plan and sequence your classes according to different needs, be it age, physical limitation or injury. The Yogagati yoga teacher training will prepare you to teach a wide spectrum of people. We will also work with you to determine how to teach in your preferred style and show you the principles of demonstration and observation, how to safely adjust asanas and how to use modifications and corrections so that you can offer your classes to a broad audience and allow participants to practice safely.
To become a teacher and to excel in the yoga teacher training course you must physically practice the art of teaching. In this unit, you will learn how to teach by:
Observing experienced teachers and fellow trainees, receiving and giving feedback.
Teaching individual poses, mini-sequences, sun salutation and full themed yoga classes.
Practising teaching for all levels by using the art of modifications and smart sequencing.
We will primarily focus on understanding the body’s mechanisms taking a holistic approach. This unit will involve:
A look at the basic mechanisms of our skeletal, muscular, endocrine, respiratory, digestive, and nervous systems, without bypassing the importance of joints and connective tissue within the body. We will cover most common postural problems and misalignments.
A study of subtle energy bodies including chakras, nadis, koshas and how they relate and interact with the physical body.
These concepts will be looked at in a discussion style format, where we will explore:
Traditional yogic texts: Yoga Sutras of Patanjali and Bhagavad Gita.
The traditional yogic notions of Dharma-Karma and Yamas-Niyamas will be analyzed as to how they fit into our fast-paced modern world.
The concept of teaching yoga as a service and being of service to others.
The ethics and lifestyle of a yoga teacher and practitioner, the importance of nutrition, on-going process of self-awareness and the evolution of self.
Our yoga teacher training is, without a doubt, transformational and will leave you motivated to take the next step. We will cover the business part of yoga, including how to launch your teaching or yoga-related career and how to market your business – helping to prepare you for the next phase of your journey.
This yoga teacher training will take place on the magical island of Ko Pha Ngan, in southeastern Thailand.
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During this yoga teacher training, you will be served daily vegetarian or vegan breakfast, with the exception of the days off.
Please book your flight to arrive at Samui International Airport (USM). The most direct way to get to Ko Phangan is to fly from Bangkok to Koh Samui Island with Bangkok Airways or Thai Airways.
When already at Koh Samui airport, take a taxi bus to bring you to Big Buddha Pier, from that pier you take a Haad Rin Queen ferry boat (50 minutes ride) to Haad Rin. There are 4 ferry boats a day: 10:30; 13:00; 16:00; 18:30. Once you arrive in Haad Rin, there will be longtail boat taxi drivers offering to take you directly to The Sanctuary Resort.
Here are return ferry times to plan your departure: 09:30; 11:40; 14:30; 17:30 This means that for any flight out of Samui before midday, you will need to either spend your last night in Samui or travel by private speedboat.
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