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5 jours en formation de yoga des cinq éléments à Mahabalipuram, Inde

Yoga Teacher Training India

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Come and join Teressa Asencia in this certified yoga training in Mahabalipuram, India. The place is an ideal place to enjoy some of India's unique cultures. This five-element yoga stories and magic carpet relaxations are a valuable resource for yoga teachers, school teachers, parents, and all professionals who work with children, families, and in schools. The training will daily concentrate on one of the five elements of earth, water, fire, air, and ether.

Rencontrez les professeurs

Teressa
En savoir plus

Caractéristiques

  • Morning yoga classes
  • Certification upon completion
  • Traditional yoga poses, partner poses, and group poses
  • Breathing techniques, ancient symbols, and chants practices
  • 4 nights accommodation
  • Daily brunches

Styles de yoga


5 jours de cours en Anglais
Langues parlées par l'organisateur: Français, Anglais
Tout cacher

Hébergement

During this training, you will be be accommodated Ideal Beach Resort. You will stay in a standard air-conditioned rooms, in an either single or double shared occupancy. Each room is facilitated with a mini bar, safety locker, and 24-hour room service.

Programme

Each morning, you will concentrate on one of the five elements, earth, water, fire, air, and ether. As you enjoy yoga on Ideal Resort's beautiful covered yoga deck, you will learn and practice the traditional yoga poses, partner poses, group poses, breathing techniques, ancient symbols, and chants integrated into each of the five yoga stories and magic carpet relaxations.

Afternoons are flexible for students to enjoy Ideal Resort's beautiful pool and beach, travel to temples and tourist sites, or enjoy optional practice teaching of the five element stories and magic carpets.

Five elements

According to the ancient texts on yoga, every part of creation is composed of the five elements: earth, water, fire, air, and ether. Each of these elements affects the functioning of your body and mind. This five elements training teaches five creative yoga stories and five magic carpet relaxations based on each of the five elements. Through these five creative yoga stories and magic carpet relaxations, you will explore the nature of each of the five elements.

The Partner yoga poses, group poses, traditional yoga poses, breathing exercises, and chants integrated into each story create the experience of each element. Harmonizing your body and mind with the source of the five elements, you will share a glimpse of the unity inherent in all creation.

Partner poses

The partner poses allow the experience of mutual support and inspire people to spend time with their loved ones and go beyond daily roles. People may improve their relationships as they enhance physical and mental well-being. This innovative approach to the ancient art of yoga, full of creativity and joy, allows people of all ages to share a taste of the rasa or nectar inherent in yoga.

Certification

Upon the completion of this program, you will be entitled to receive a certificate from Yoga with Teressa Asencia.

Professeurs

Teressa Asencia
Registered Yoga School Yoga Alliance E-RYT 500 (Yoga)
Registered Yoga School Yoga Alliance International (Yoga)
Registered Yoga School Yoga Alliance RCYT (Yoga)
Registered Yoga School Yoga Alliance RYT 500 (Yoga)
Teressa Asencia, M.A. has taught yoga and creative dance for over 25 years in many countries. She holds an E-RYT certification from Yoga Alliance, having taught more than 5,000 hours of yoga. She is also a Registered Yoga Teacher for Children (RYTC) and holds an RYS certification from Yoga Alliance. She has written and produced several how-to yoga DVD programs and three yoga series for television, which have been broadcasted in the US and Canada. Teressa is the author of Playful Family Yoga, available on Amazon Kindle and Amazon Create Space, and Yoga in Your School, published by Princeton Books and endorsed by the Ministry of Health and Education in Canada.

Lieu du séjour

This training will take place in Ideal Beach Resort located in Mahabalipuram, Tamil Nadu, India. Nestled in the sprawling Coromandel coastline overlooking the Bay of Bengal, it is an ideal place to enjoy some of India's unique cultures. Its close proximity to Mahabalipuram's one of India's architectural splendors offers you an exciting location for basking in the glory of the tropical conditions here, where the choices for recreation and relaxation are endless.

Nearby places

  • Chengalpattu train station, 35 kilometers
  • Chennai International Airport (MAA), 60 kilometers

Particularités exclusives de l'offre

Activités

  • Massage
  • Shopping
  • Spa
  • Piscine extérieure
  • Terrain de volley-ball

Équipements

  • Chambres climatisées
  • Plage
  • Coffre-fort dans la chambre
  • Mini-bar
  • Restaurant
  • Plate-forme de yoga

Repas

The price of this training includes daily brunches. Ideal Beach Resort provides lunches and dinners at an extra cost at its three restaurants. The main is the Ideal Garden Restaurant, and the other two are the Oyasis Pool Side and the Palm Beach. Ideal Garden is open from 6:30 a.m. to 10:00 p.m., to cater to your needs and convenience. Cuisines served are Continental, Chinese, Indian, and Sri Lankan. The other two restaurants are open from 9:00 a.m. to 6:00 p.m.

Les repas suivants sont inclus:

  • Brunch

Activités et lieux à visiter

Ayurvedic treatments

One of the major attractions of Ideal Resort is its Ayurvedic center. Once you are done with all the hustle and bustle of the big day, it is time to lose yourself to the sensation of a soothing traditional Indian Ayurvedic massage.

The use of sesame oil and hot stone known for its warming and purifying properties in the treatments not only enhances blood circulation, but also eases tension. Go to the next level of loosening with their range of Ayurvedic therapies intended to sharpen your senses and promote clear thinking.

Health and beauty conscious guests can immerse themselves to an inviting array of spa treatments, while enjoying the tranquil sounds of water and healing music at the spa. From body polish, massage, to head-to-toe facials and skin treatments, you will find many ways to combat fatigue and bring about that glow in your face and sparkle in your eyes.

Meanwhile, Ideal Resort's highly skilled stylists and beauticians will create a look that caters for you and your lifestyle, enhancing your natural beauty to leave you with an energized, excited, and inspired new look and a refreshed personality.

Enjoy the resort facilities

Volleyball and lawn tennis court are exclusively designed for sports lovers. When you feel the heat rising, you can always chill in the pool which is yet another beautiful tropical setting for your sunbathing and swimming pleasures. The 46-square feet of splashing fun is just steps away from the idyllic East Coast Beach.

Excursions to nearby tourist places

The Shore Temple and the Five Rathas are popular tourism destinations which have much to do with religion. Places of historical and cultural values are the Arjuna's Penance and Tigers Cave. Also, these beaches are well known for Olive Ridley Turtles which travel every year to hatch their eggs. For animal lovers, Crocodile Bank is a welcome place to visit.

Shopping

Shopping at Mahabalipuram means shopping handmade crafts, sculptural works, deities made out of granite, etc. which are carved by people of the region and works of sea shells are also popular here and recognized world over.

Ce qui est inclus

  • All yoga classes
  • Certified training fee
  • Daily brunch
  • 4 nights accommodation

Ce qui n'est pas inclus

  • Airfare
  • Airport transfers
  • Additional meals and activities
  • Personal expenses

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

Please book your flights to arrive at Chennai International Airport (MAA). This closest airport is 60 kilometers away from Ideal Resort.

Arrival by train

The closest train station is Chengalpattu, which is located 35 kilometers from Ideal Beach Resort.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 60 jours avant votre arrivée.
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