8 jours en retraite de yoga, detox et méditation à Málaga, Espagne

  • Casa Rural Ahora, Calle Lepanto, Finca la Vega, El Colmenar, Málaga 29490, Spain

8 jours en retraite de yoga, detox et méditation à Málaga, Espagne

  • Casa Rural Ahora, Calle Lepanto, Finca la Vega, El Colmenar, Málaga 29490, Spain

Rejuvenating Yoga Retreat Spain

Join Yoga with Alicia for this rejuvenating retreat in the untouched and pristine Los Alcorconales Natural Park, in the south of Spain. Take some time for you to detox your body and mind at Casa Rural Ahora, an eco-rustic guesthouse in Malaga. You will be practicing Hatha yoga, pranayama, and meditation in nature. Three delicious and vibrant meals per day will also be provided during the retreat. Come and experience this life-changing opportunity!

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Particularités

  • Daily yoga practices
  • Mini workshop in Gerson Therapy
  • Daily pranayama and meditation sessions
  • Enjoy guided walks in Los Alcornocales Natural Park
  • Complimentary sauna session and ozone Jacuzzi
  • Refreshing magnesium salts and red clay bath
  • Daily healthy and vegan meals
  • 7 nights accommodation
  • 8 jours de cours
  • Anglais
Tout cacher

Casa Rural Ahora features a wellness center with rural spa and natural therapies. Organic homemade meals are served only for guests. At Ahora, you can enjoy the fantastic and peaceful surroundings, walk through the natural park, swim in the river, relax in the garden, or snooze in one of their hammocks.

Take time to know yourself to disconnect from your daily life and the digital world. Detox your body and mind, connect with nature, renew your energy with yoga, Kriyas, and healthy delicious and organic vegan food. Enjoy the walks in stunning and pristine nature, observing own thoughts and toxic patterns, simple Ayurvedic technics, inspiring documentaries, sauna, ozone Jacuzzi, red clay and Epsom salts bath, swimming in the river close by, and holistic therapies.

There will also be a mini workshop in Gerson Therapy, a way of healing chronic diseases and maintain vitality with an organic nutrition, which is also one of the parts of the retreat’s program. The retreat is designed to support you on a journey to renew your energy and discover yourself.

This means bringing into the conscious mind, the unconscious toxic patterns that are sabotaging you, planting seeds for healthy supportive habits, taking responsibility for your own actions and well-being, and practicing to live with respect and harmony with nature. This week starts on Saturday at 5:00 p.m. with an opening circle, grounding yoga practice, and light dinner. It will finish on Saturday at noon after a morning yoga practice and healthy lunch.

Enjoy guided walks in nature in the stunning and pristine Los Alcornocales Natural Park.

  • Alicia Ruiz

    British Wheel of Yoga (Hatha Yoga)

    Alicia has been teaching since 2010. Her fascination with yoga and living in connection with the heart and nature is growing day by day. She has a very deep connection to shamanism and she works on a regular basis with Ali Calderwood and Daniela Broder known by Anima, supporting their amazing energy. She also works with Yogateam providing private yoga classes in London. Alicia is a fun and calm teacher. She has an advance 500-hour yoga teacher training and she is fully insured with British Wheel of Yoga to teach Hatha, Vinyasa yoga, Ashtanga, Gentle yoga, and yoga for children.

This retreat will take place in Casa Rural Ahora, Malaga, Spain. Casa Rural Ahora is a beautiful and comfortable eco rural retreat center located in an orange grove beside the Guadiaro River.

Nearby places

  • Gaucín Train Station - 5-minute walk

You will be provided with three delicious and vibrant meals per day including breakfast, lunch, and dinner. The food is healthy and organic vegan meals from local sources. Filtered water, healing herbal teas, and three natural freshly made juices per days with the option to add super foods (spirulina and moringa) are also available.

Every morning, you will get morning hot water lemon with organic wheatgrass juice freeze powder to help alkalinize the blood. You will be offered an optional organic coffee enema per day, to stimulate the liver in the detox process as well.

Experience two magnesium salts and red clay bath to help the detox process.

  • 1 ozone Jacuzzi to relax
  • 2 magnesium salts and red clay bath
  • 3 daily juices with the option to add super foods
  • 3 daily vegan meals
  • 7 nights accommodation
  • A sauna session to help the detox process
  • Daily morning Hatha yoga practices in nature
  • Daily pranayama and meditation in nature
  • Filtered water through the day
  • Guided Walks in Los Alcornocales Natural Park
  • Healing herbal teas to use all day
  • Inspiring documentaries related to the theme of the retreat
  • Mini workshop in Gerson Therapy
  • Morning hot water lemon
  • Natural organic soap
  • Optional daily organic coffee enema
  • Sunbathing and swim at the pristine Guadiaro River
  • Yoga mat
  • Any extra ozone Jacuzzi, magnesium salts and clay bath, and sauna
  • Flights to Gibraltar or Malaga
  • Possibility of booking body work therapies with Alicia and Didier
  • Transfers from and to airport

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP) or Gibraltar International Airport (GIB). The cheap flights to the airports available are Easyjet and Ryanair. Once you arrive in Málaga or Gibraltar, there are trains to El Colmenar town, Gaucín Train Station, which is only a 5-minute walk to the retreat center.

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  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.

London, United Kingdom

Yoga with Alicia propose des modes de vie sain et des retraites de yoga. Ils adaptent les cours aux besoins des individus et des groupes pour convenir aux étudiants débutants et aux plus avancés.

à partir de --

8 jours / 7 nuits

Disponibilité

Arrivée: samedi 23 juin 2018
Départ: samedi 30 juin 2018

Special discount

If you bring a friend, you are eligible for a special discount of 10% per person.

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