3 jours en retraite de yoga lors d'un week-end à Lennox Head et dans la baie de Byron

3 jours en retraite de yoga lors d'un week-end à Lennox Head et dans la baie de Byron

  • Yoga White Lotus Centre, 2a Castle Drive, Lennox Head, 2478 Nouvelle-Galles du Sud, Australie

Week-end retraite de yoga à Lennox Head, Byron Bay, Australie

Renforcez votre corps, clarifiez votre esprit et revitalisez votre esprit interne. Cette retraite de yoga en week-end à Lennox Head et Byron Bay, Australie, est l'opportunité parfaite de vous immerger dans des pratiques de yoga pures et traditionnelles. Seulement quelques jours dans une retraite de yoga unique niché dans la beauté de la nature environnante, offre du temps libre de qualité et un espace pour nourrir l'esprit fatigué.

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Particularités

  • Workshops on different yoga topics
  • Daily group mediations and spiritual discussions
  • Yoga classes of traditional yoga and individual coaching Q&A session
  • Daily vegetarian Ayurvedic meals/snacks, and morning Ayurvedic power drink
  • Meditative nature walks on beaches and visitation to sacred sites
  • 2 nights of accommodation
  • 3 jours de cours
  • Anglais
Tout cacher

The all-inclusive accommodation is at the peaceful abode of the Yoga White Lotus center. Elevated on the hills of Lennox Head (15 minutes south of Byron Bay), this beautiful location overlooks the valley and expansive views of the coastline and natural parks. Amongst tranquil surrounds, in a space with natural light filtered through bamboo, it offers a natural and peaceful surrounding for the practice of yoga.

This luxurious sanctuary provides light filled rooms in twin share or dorm style share for maximum of up to 3 people. The rooms include a shared bathroom facility.

During your stay, you can enjoy a rejuvenating dip in the divine mineral saltwater pool and relax on the extensive balcony that wraps around the center to give a perfect view of the green valley below and the glorious ocean beyond. The open kitchen and dining area provides space for you to relax and enjoy the expansive views.

This weekend yoga retreat is offered so that you can enjoy and fully immerse in the experience of yoga, meditation, wholesome food and all the facets of yoga daily. During the 3 days, you will live yoga as a lifestyle. You will receive instructions so that your yoga practice can continue at home.

Retreat schedule

  • Day 1 (Arrival day)
  • 14:00 - Arrival
  • 14:30 - Refreshment
  • 15:30 - Introduction
  • 16:00 - Yoga class
  • 18:00 - Dinner
  • 20:00 - Group meditation and kirtan
  • Day 2
  • 06:00 - Group meditation and kirtan
  • 07:30 - Ayurvedic power drink
  • 08:00 - Yoga class
  • 10:00 - Brunch
  • 12:00 - Meditative beach walk and visit to sacred nature
  • 13:30 - Snack
  • 14:00 - Workshop
  • 16:00 - Yoga class
  • 18:00 - Dinner
  • 20:00 - Group meditation and kirtan
  • Day 3 (Departure day)
  • 06:00 - Group meditation and kirtan
  • 07:30 - Ayurvedic power drink
  • 08:00 - Yoga class
  • 10:00 - Brunch
  • 12:00 - Closing ceremony
  • 12:30 - Departure

The weekend yoga retreat takes place in two of the most beautiful and spiritually uplifting parts of Australia, Byron Bay and Lennox Head. A mystical sacred land charged with uplifting spiritual vibrations used in the past by Aboriginals for rituals that still continue to draw an eclectic mix of modern day spiritual seekers.

Accommodation, yoga classes and workshops will take place at Yoga White Lotus center in Lennox Head. Daily excursions to some of the most beautiful and sacred spots in Byron Bay are usually a highlight of the retreats.

As an important part of the yogic lifestyle, a yogic vegetarian diet also supports the yoga practice. The meals are specifically scheduled and prepared to support the bodys natural rhythm for the digestion of food. The meals provide complete nutritional requirements for the healthy functioning of body and mind. Prepared with loving awareness the meals are always wholesome, unexpectedly tantalizing to the eyes and especially the taste buds, it is full of flavor and color. The retreaters have found meal times to be particularly something to look forward to. Special dietary requirements are catered for.

  • 2 nights of accommodation in a shared room
  • 2 times meditative nature walks on the most beautiful beaches of Byron Bay and visits to sacred sites
  • 2 times workshops on different yoga topics
  • 4 times group meditations and spiritual discussions
  • 4 times mantra chanting and kirtan (devotional singing) sessions
  • 4 times yoga classes of traditional yoga with experienced teachers
  • All vegetarian Ayurvedic meals/snacks and morning Ayurvedic power drink
  • Individual coaching Q&A session
  • Practice of yogic cleansing exercises (kriyas)
  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 42 jours avant votre arrivée.

New South Wales, Australia

Yoga White Lotus pratique et enseigne le yoga de manière traditionnelle au sein d'un magnifique centre de yoga situé à Lennox Head.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 90% du temps.
à partir de --

3 jours / 2 nuits

Départ:
dimanche 3 décembre 2017
(3 jours / 2 nuits)

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