21 jours-200h de formation de professeur de yoga vinyasa à Goa, Inde

  • Yoga Vimoksha School, National Highway 4A,Near Mollem Check Post, Mollem, Goa 403410, Inde

21 jours-200h de formation de professeur de yoga vinyasa à Goa, Inde

  • Yoga Vimoksha School, National Highway 4A,Near Mollem Check Post, Mollem, Goa 403410, Inde

Une formation de professeur de yoga certifiée internationalement à Goa

Yoga Vimoksha propose une formation de professeur de yoga de 200 heures RYT certifiée internationalement dans leur l'école de yoga située à Beach House, Goa, en Inde. Toutes les formations de yoga sont basées sur le système de hatha yoga, une pratique de yoga classique. Elles suivent le style Sivananda Hatha yoga et considèrent que les instructeurs de yoga doivent être bien informés sur les styles de yoga contemporains. Pour cette raison, toutes les formations explorent et enseignent d’autres styles complémentaires.

Particularités

  • Différents styles de yoga et d’enseignements
  • Kit Shatkama - nettoyage des équipements
  • Toutes les séances de méditation, mantra et pranayama
  • Certificat international délivré par Yoga Alliance UK ou USA, RYT 200
  • Demi-heure de détente / massage à l’arrivée
  • 2 massages gratuits (40 minutes)
  • 20 nuits d’hébergement
  • 3 repas végétariens par jour
  • 20 jours de cours
  • Anglais
Tout cacher

Vimoksha yoga vous propose des chambres de luxe climatisées avec baignoire, télévision, coffre fort et thé / cafetières près de la plage de Sernabatim à Goa. Les chambres sont simples ou doubles partagées en fonction des disponibilités.

Diplôme

À la fin de cette formation de professeur de yoga, les étudiants recevront un certificat de Yoga Alliance UK ou USA correspondant au RYT 200. En s'enregistrant auprès de Yoga Alliance UK ou USA, les étudiants obtiendront un diplôme reconnu à l'international.

La formation de professeur de yoga

  • Yoga hatha traditionnel et classique.
  • Power yoga / Vinyasa flow.
  • Mantras et méditation.
  • Modifications, autres variantes et variantes de niveau avancé pour toutes les postures.
  • Comment utiliser les accessoires de yoga comme le bloc, la sangle et le mur lors de votre pratique de yoga.
  • Observation et commentaires sur votre pratique personnelle par des professeurs immédiatement après le cours d’asanas.
  • Cours de yoga à deux (yoga de couple), yin yoga et introduction au yoga prénatal.
  • Yoga thérapeutique : réduire les maux de dos, les problèmes de cervicales, les douleurs à l’épaule, les problème de vision, de stress, programme minceur, problèmes de diabète, cardiaques et d’hypertension, vertiges.
  • Méthode, principe, séquençage, ajustements, bienfaits et mises en garde pour la pratique de postures de yoga.
  • Pranayama (techniques respiratoires), Bandhas (verrou yogique) et Shatkarmas / Kriyaa (techniques de purification).
  • Apprendre à enseigner les cours de yoga pour débutants, intermédiaires et les étudiants de niveau avancé.
  • Bienfaits du yoga sur l’anatomie, la physiologie et le physique, le mental et le spirituel.
  • Bases de l’ayurvéda, nutrition et alimentation yogique.
  • Introduction aux mudras, nadis et chakras.
  • Philosophie du yoga (huit membres du yoga ashtanga) et yoga sutra de Patanjali.
  • Pratique d’enseignement

Programme

La formation de professeur de yoga de 200 heures internationalement certifiée RYT proposée à Vimoksha est divisée en sept parties.

  • Technique : comprend la formation et la pratique des asanas, pranayamas, kriyas, le chant et la méditation.
  • Enseignement : comprend la formation et l’enseignement de démonstrations, l’observation, l’assistance/ la correction, l’enseignement, les styles d’enseignement et l’apprentissage des qualités d’un professeur de yoga et le processus de l’étudiant et de l’apprentissage.
  • Anatomie et physiologie : comprend l’étude de l’anatomie, le squelette, les organes et muscles, le système cardiovasculaire, Pancha Kosha et la nutrition.
  • Philosophie et éthique : cette partie comprend l’étude des écritures de yoga, la déontologie des professeurs de yoga et la vie d’un yogi.
  • Pratique: Pendant les heures de pratique, les étudiants doivent observer et aider le professeur principal et aussi apprendre par eux-mêmes.
  • Le karma yoga : les étudiants doivent aider à administrer l’école de yoga. Cela comprend le travail de bureau, l’organisation et les relations publiques.
  • La pratique autonome : étude de livres recommandés et participation à la discussion et la pratique de tous les sujets mentionnés ci-dessus.

Objectif du cours :

  • Laisser les élèves réfléchir et vivre le yoga en tant que « Mode de vie » et pas seulement comme une pratique de quelques heures par jour.
  • Motiver les élèves à devenir de bons Sadhaka (praticiens) et commencer à travailler sur une vois du yoga qui apporte transformation, et pas simplement un changement, et les aide à acquérir un corps sain, un esprit supérieur et une conscience spirituelle supérieure.
  • Préparer des professeurs bien entrainés pour l’enseignement auprès d’étudiants ou de jeunes adultes sans problèmes de santé.
  • Développer une personnalité globale des apprenants.
  • Motiver les élèves à faire de l’enseignement du yoga leur profession.

Admissibilité

  • Un minimum de 6 mois de pratique de yoga est requis pour participer à la formation de professeur de yoga.
  • Il faut être sérieux et s’engager pour participer à la formation.
  • La formation ne permet pas de soigner les fractures ou les problèmes de santé graves.
  • La formation n’est pas une retraite de loisir

Durée de la formation

  • Cette formation est conçue sur une période de quatre semaines à raison de 200 heures au totale
  • La formation se déroulera sur 5 jours et demi par semaine, de 06:30 à 18:00
  • La formation est résidentielle.
  • Vous mangerez de la nourriture Sattvique et complète.

Les manuels, les cahiers d’exercices et les renseignements nécessaires sont fournis. Vous aurez également accès à la bibliothèque où vous trouverez la plupart des livres recommandés au sujet du yoga et du bien-être. Vous serez également en mesure d’acheter certains des livres pour toute consultation ultérieure. Un jour avant le début de la formation, votre séjour dans notre centre est gratuit.

Afin de participer au programme d’orientation vous devrez arriver au moins une journée avant le début de la formation avant 15:00. Le dernier jour, la cérémonie se termine vers 21:00, donc, votre départ devra être planifiée un jour après.

Une journée typique à Yoga Vimoksha

  • 06:30-07:30 Chants, méditation et pranayama du matin
  • 07:30-08:00 Pause thé
  • 08:00-10:00 Pratique d’asanas (Hatha yoga), style Sivananda + Iyengar
  • 10:00-11:00 Petit déjeuner
  • 11:00-11:30 Karma yoga
  • 11:30-13:00 Conférence / alignement, ajustement, techniques, stages pratiques, méthodologie, pratique de l’enseignement
  • 13:00-15:00 Pause déjeuner/temps libre
  • 15:00-16:00 Conférence
  • 16:00-18:00 Pratique d’asanas
  • Acharya Reejo Joy

    Reejo est un professeur de fitness certifié et un massothérapeute. Il est spécialisé entre autre en yoga restauratif, yoga Iyengar, yoga du rire, vinyasa flow et power yoga. Il a été fortement influencé par ses 5 ans de pratique d'hatha yoga et 3 ans de yoga ashtanga. Il utilise son expérience en yoga obtenue par la pratique, ses professeurs, les livres, les Écritures, le voyage et les différents environnements qu'il a connus. Il se concentre désormais sur les aspects de la santé de ses étudiants pour ensuite progresser vers les aspect spirituels de la pratique du yoga, pour préserver les valeurs et l'essence de la pratique essentielle de l'hatha yoga.

Yoga Vimoksha Goa est situé à The Beach House, Goa, un complexe de bien-être situé à cinq kilomètres de Margao.

Lieux à proximité

  • Margao - 5 kilomètres
Activités
Équipements
Services

Trois repas quotidiens sont fournis par le centre et sont 100 % végétariens (sattviques), mais pas végétaliens (ils contiennent des produits laitiers). Cependant, des aliments végétaliens peuvent être préparés si vous prévenez l'organisateur.

À l'arrivée, vous profiterez d'un massage relaxant de 30 minutes, et pendant la formation, vous bénéficierez de deux massages gratuits de 40 minutes.

  • 20 nuits d’hébergement
  • Toutes les séances de méditation, mantra et pranayama
  • Différents styles de cours de yoga et d’enseignements
  • Une demi-heure de détente / massage à l’arrivée
  • Certificat international délivré par Yoga Alliance UK ou USA, RYT 200
  • Salle privée simple ou double avec salle de bain
  • Kit Shatkama - nettoyage des équipements
  • Thé - 2 fois par jour
  • Trois repas végétariens par jour
  • Les repas supplémentaires
  • Le billet d'avion
  • Les transferts depuis et vers l'aéroport
  • Les frais personnels

Par avion

Veuillez réserver votre vol pour arriver à l’aéroport international de Goa (GOI). Le transfert depuis et vers l’aéroport se fait sur demande, pour 40 USD aller et 80 USD pour le voyage de retour. Veuillez fournir les détails de l’arrivée de votre vol à Yoga Vimoksha.

Avis vérifiés de BookYogaRetreats.com

  • I
    Avis de Ingrid Rodrigues, Émirats Arabes Unis

    CONS Je n'ai pas aimé: The dried rice breakfast! But the place was accommodating and would change anything if asked. The yoga shala at the back wasn't great. I think certain course teachers should refrain from making comments about their students' appearance- it's unnecessary and spoils the experience -especially when the student was enjoying it- it leaves a bad taste. If you haven't got anything nice to say...don't say anything at all.

    PROS J'ai aimé: The course was great and authentic. I liked that we learned sanskrit names and the benefits of the poses. The location was lovely-especially the yoga shala facing the beach was awesome. Reejo is clearly an experienced teacher who taught us well and showed us great modifications. Arbind was fantastically positive and supportive. Pjushe shared a lot of knowledge with us-his tips to gain more flexibility was the most helpful. The people on the course were so lovely and from all walks of life- I felt supported by them!

    2017-Aug-07 21:40:32

  • A
    Avis de Ann Culverwell, Royaume-Uni

    Yogic experience

    PROS J'ai aimé: The instructors were amazing well worth every moment

    2017-Jun-07 20:52:22

  • A
    Avis de Anna Nilsson, Australie

    CONS Je n'ai pas aimé: One teacher was the most unprofessional person I've ever met.

    PROS J'ai aimé: One of the teachers was really good.

    2017-May-05 02:32:11

  • C
    Avis de Claudia Serrano, Mexique

    2017-Apr-03 15:52:57

  • Avis de Joaquin and Iuliia

    "It was a great course."

    "1 - The place: it was very special to do the teacher training surrounded by nature; 2 different species of monkeys ( macaques and langurs) hang around the place almost every day, beautiful trees, etc. to have the bhagwan mahaveer national park just beside the resort, with the beautiful dudhsagar waterfall, it’s another extra…The rooms are nice; but there is an electrical problem: many times a day it’s running out and back. Those cuts are short but annoying when you are in your room reading or watching TV and when it’s very hot."

    "2 -The food: the food is vegetarian and delicious. The kitchen service is always ready to listen to suggestions and change. The only thing is that there is lack of protein in the diet; not very good while you’re doing many hours of exercise a day. Also, the amount of fruit is very limited, a small bowl every morning."

    "3 - The teachers: excellent. With the always smiley and passionate style of Naveen, the very funny and outgoing Ram Krishna, the more technical Reejo and the very helpful with alignment postures Sachit. We couldn’t expect for something better. All of them are always ready to help and very high level professionals."

    "Overall it’s been a great experience. Highly recommend, cannot imagine something better for the price."

    BookYogaRetreats.com website, édité

  • Avis de Louise Osterlind, in Sweden

    "Yoga Vimoksha teacher training is an intensive yoga retreat where we had a full schedule all day long. But with a nice accommodation near the sea, friendly staff and with good yoga teachers we managed to constantly find more energy. I have developed more than I ever dreamed of and I have learnt not only the practical yoga, but also the philosophy, meditations and breathing techniques. We had a pretty strict food diet (sattvic) to follow and after 3 weeks I feel lighter in my body then I’ve done in a long time. We truly did Yoga for the body, soul and mind. I had the time of my life and met so many friends on the way. I can really recommend you to go here and do a yoga teacher training, be prepared that it will change your view of life for the better."

    BookYogaRetreats.com website, édité

  • Avis de Jean R, Afrique du Sud

    "I had a fantastic experience with Yoga Vimoksha. They surely exceeded my expectations with the teacher training. The teachers were all very skilled and unique in their own style, I really enjoyed that mix-up of knowledge. The farm house retreat was also just incredible with really friendly and helpful staff, as well as ducks and monkeys patrolling the space. I would recommend this teacher training for anyone interested in starting a Hatha yoga path (outside in nature:), or anyone seeking to broaden their knowledge on yoga as a whole. We were a fantastic crew altogether and I couldn't ask for a better experience. Thank you kindly!"

    BookYogaRetreats.com website, édité

Temoignages

  • Avis de Diana K.

    "I completed the Yoga Alliance 200-hour yoga teacher training course in July, 2016 and it was everything I had imagined it would be! The staff were absolutely wonderful. Whenever I had a health concern, from mosquito bites to stomach upset, a doctor was readily available and staff members were there to provide neem, Ayurvedic medicines, and fresh aloe vera from the garden. The YTTC instructors were excellent, each in his own way. One instructor provided amazing vinyasa flow classes; it is because of him that after only a couple of weeks I had mastered advanced yoga poses that I had never even dreamed of attempting. Another instructor was a philosophy expert who helped us understand the concepts through stories he had learned in his childhood. Yet another teacher exemplified discipline, compassion and wisdom both in and out of class."

    Yoga Vimoksha website, édité

  • Avis de Louise O.

    "Went here to do my Yoga Teacher Training and I loved it. The accommodation is great, the staff is friendly and the teachers help you to develop your yoga even more then you thought was possible!!"

    Yoga Vimoksha website, édité

  • Avis de Oksana F.

    "I had amazing experience. The rooms were lovely and cleaned everyday. The teachers were amazing. I got a lot of knowledge about yoga. The hotel staff were very helpful and room service was great."

    Yoga Vimoksha website, édité

  • Avis de Katrina K.

    "Overall my experience at Vimoksha was positive. I am very grateful for the hospitality provided to me. Food was delicious and prepared with great care. Accommodation was really clean and presentable. The lecturers were full of knowledge. I really enjoyed listening to their lessons and learning from them."

    Yoga Vimoksha website, édité

  • Avis de Christina Bone

    "I have thoroughly enjoyed my experience here & I have no complaints whatsoever about the food & accommodation."

    Yoga Vimoksha website, édité

  • Avis de Angelica Manlangit

    "Amazing! I thoroughly enjoyed the course. It was very enlightening and challenging in a positive way. The staff are absolute gems, their bright smiles and patience & helpfulness really created a home like feeling. The sattvic food was yummy & the accommodation gorgeous. All instructors were approachable, friendly & knowledgeable."

    Yoga Vimoksha website, édité

  • Avis de Holly Rooney

    "I completed my 200 hour YTTC at Yoga Vimoksha in March 2016. Located on the edge of the Bhagwan National Park it wasn't unusual to see an abundance of wildlife around the resort.The staff at the Farm House are friendly and accommodating and will go out of their way to help you. The rooms are lovely and the food is divine. The course itself was fantastic, it is incredible to be immersed in the teaching of Yoga, especially the philosophy in its motherland. I noticed such a difference in my strength and flexibility, this intense period has been invaluable to my personal practice! The course teachers are amazing and have different methods and approaches to their classes, this helps to develop you into a well rounded teacher with an understanding of different styles and how you would want to practically apply them. I was recommended this course by a friend and I wouldn't hesitate to recommend it to friends in the future. A great experience!"

    Yoga Vimoksha website, édité

  • Avis de Oliver Meaton

    "Fantastic experience at Yoga Vimoksha! Very good teachers and trainers, learnt so much in the 4 week 200hr course! Well worth the time and visit. Location is beautiful, in the heart of Goa surrounded by beautiful nature and lovely people."

    Yoga Vimoksha website, édité

  • Avis de Delphine, France

    " Thanks you to everybody for your kindness and your professionalism who makes me feeling at home in Beach House!And as you know this second stay with you was very special offering to me the chance to realize my dream and the first step of my new life like yoga teacher!Im feeling so grateful and humble entering in the sacred worlds of yogaIm considering myself more like student than teacher but of course I will learn more and more practicing, teaching as often as possible...normally starting right now already at Aix en Provence with group of friends of my friend leaving there who want yoga class.Im French!But Im planning to give class in English and Spanish and German also!! So next time Im coming I should be able to be a multilingual yoga teacher ;) Special thanks to Vinay who suggested to me the first to do the training with you, to Grace to understand me so well and to obtain for me so good opportunity, to Prince to accept it and to the all staff for their skills and their kindness. And of course especially to Reejo who taught me almost everything spending so much time with me sharing his knowledge and theirs skills with art and efficacy!I wish you all the best for each of you and for the success of your Yoga Academy!"

    Yoga Vimoksha website, édité

  • Avis de Sofia Cserna, Hongrie

    "During my time under the tutelage with Reejo, Vinay and Neeraj they all made me feel very welcome. I was worried as I was alone, but they were very calm and welcoming environment for me to learn. I had already studied yoga previously for three to four years, but very quickly I realized that my knowledge had large gaps.Under Vinays tutelage, Ive started to truly understand the yogi way of life. He guided me to see the true potential and strength in ones character which living this way can bring. His way of teaching was inspiring to me because he didnt just teach me postures, but the spiritual trueness of being a yogi. He always made himself accessible to me so that if I had any questions he was available to answer them, whether he was here or in the jungle.Reejos lessons really challenged me physically and pushed my boundaries to make me more flexible that I ever imagined was possible. This came as a shocked to me, as Id never pushed myself so hard before and although it was hard at the beginning, the end results were very fulfilling. Even though he pushed me to my limits, his lessons always had an element of fun, which I will try to adopt when teaching myself.Although I only had a couple of lessons with Neeraji, I still learn a lot from our time together. His patients and approach to yoga is very inspiring. He showed me that yoga isnt simply about postures and building muscles, but can be used to great benefit to improve the lives all elderly and disabled people. I hope to learn from him again in the future.I think the teaching staff at the Yoga Vimoksha has a perfect blend of mental, physical and spiritual attributes. Each teacher brings their own unique style, which meant I covered all element of yoga to a fantastic level.Completing the 200 hour teacher training course, has been a life changing experience for me one that has enriched my life more than I could have ever imagined. All the staff and teachers have made this possible and has inspired me to be a better person. I hope in the future to impart some of their wisdom on my own students."

    Yoga Vimoksha website, édité

  • Avis de Natalia Norko, Pologne

    "The yoga training Course was an experience of a lifetime. The opportunity to learn from well-trained yoga teachers and understanding the different aspects of yoga was enlightening."

    Yoga Vimoksha website, édité

  • Avis de Salony Setya, États-Unis

    "As a student of yoga, I achieved more than I could have ever imagined through the yoga training course. The settings are ideal in the forest with natural surroundings, the staff very helpful and above all the yoga teachers very knowledgeable and practical."

    Yoga Vimoksha website, édité

  • Avis de Andreas, Norvège

    "The yoga teacher training course had a rigorous schedule and helped me in disciplining myself and becoming a better student of yoga."

    Yoga Vimoksha website, édité

  • Avis de Mariana Ponce, Pérou

    "The yoga training course was an enlightening experience, coming from Peru, the course helped me understand and live the principles of yoga."

    Yoga Vimoksha website, édité

  • Avis de Tina, Norvège

    "The training at Yoga Vimoksha has helped me to become a better yoga practitioner and enable others to train and understand the benefits of yoga."

    Yoga Vimoksha website, édité

Goa, India

Yoga Vimoksha Goa propose un programme de formation de yoga certifié et des stages dans plusieurs belles destinations.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 0% du temps.
à partir de --

21 jours / 20 nuits

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