Vous êtes bien inscrit à notre newsletter !

Désolé, il n'y a actuellement pas de disponibilités sur notre site pour cette offre.


Ne manquez-pas nos offres spéciales, nos nouveautés et des témoignages de voyageurs!

7 jours en stage de yoga, mouvement, cross fit et méditation à Aljezur, Portugal

Portugal Yoga Retreat Algarve

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

Join Felix, Rose, and Gertrud for a fun week in Potugal for Yoga, Pilates, Crossfitness, Movement Training, Martial Arts, Natural Cosmetic workshops, Meditation, Hula Hoop, Relaxing and so much while meeting like-minded people! Every day, they offer a wide variety of classes and workshops, so you can choose what fits perfect for you.

Caractéristiques du séjour

  • 2 daily yoga classes
  • Chanting or bonfire sessions
  • Meditation and Pranayama workshops
  • Daily crossfit and body movement classes
  • Ecstatic dance/free movement classes
  • Natural cosmetic cream workshop
  • Hula Hoop workshops
  • Evening meditation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


6 jours de cours en Anglais
Langues parlées par l'organisateur: Néerlandais, Français, Allemand, Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

Single, Double/Twin or Triple rooms with ensuite bathroom, pool and terrace, relaxing living room, and a homely atmosphere.

Yoga Ties Fitness, Meditation, and Yoga Retreat Portugal Itinerary

Sunday

  • 19:00 - Dinner
  • 20:30 - Opening Circle and meditation

Monday

  • 07:30 - 08:30 Waking Yoga
  • 08:45 Breakfast
  • 10:15 - 12:00 Crossfit-Movement Training
  • 10:15 - 12:00 Hula Hoop & Pranayama
  • 12:30 - Lunch
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Flow & Yin Yoga
  • 19:00 - Dinner
  • 20:30 - Creative Meditation

Tuesday

  • 07:30 - 08:30 Morning Flow Yoga
  • 08:45 - Breakfast
  • 10:15 - 12:00 Crossfit-Movement Training
  • 10:15 - 12:00 Natural Cosmetic Cream Workshop
  • 12:30 - Lunch
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Pilates
  • 18:30 - Restaurant with cliff views
  • 21:00 - Mantra chanting

Wednesday

  • 07:30 - 08:30 Waking Power Yoga
  • 08:45 - Breakfast
  • 10:15 - 13:30 Cliff Hike
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Flow Yoga
  • 19:00 - Dinner
  • 20:30 - Ecstatic Dance/Free Movement on the beach

Thursday

  • 07:30 - 08:30 Pilates
  • 08:45 - Breakfast
  • 10:15 - 12:00 Crossfit-Movement Training
  • 10:15 - 12:00 Hula Hoop and Mindfulness Session
  • 12:30 - Lunch
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Vinyasa and Yin Yoga
  • 19:00 - Dinner
  • 20:30 - Bonfire ritual

Friday

  • 07:30 - 08:30 Yoga
  • 08:45 - Breakfast
  • 10:15 - 12:00 Movement Training
  • 12:30 - Lunch
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Pool Yoga
  • 19:00 - Dinner at Pizza Party
  • 21:00 - Dance - Dance - Dance at Hippy party in the Mountains of Monchique

Saturday

  • 08:30 - Breakfast
  • 10:15 - 11:30 Partner Yoga at beach
  • 12:00 - Closing circle

Professeurs

Felix Schaefer
Felix currently works as a freelancer in Berlin, Germany. He works as the European manager for the Vospertron Performance Group. Furthermore, he works as an actor and dancer. He also teaches Pilates, cross-fitness, movement, and dance classes.
Gertrud Tavernier
Ryoga (Vinyasa Yoga)
Growing up in tiny Belgium, Gertrud always pursued the philosophy of “Healthy Mind in Healthy Body”. She finished her PhD in Pharmacy in Berlin and started focusing on whichever projects are aligned with her morals and passions: next to her freelance career as a medical writer, she is involved in herbal medicine, fashion design, R&D of anatural cosmetic creams and… YOGA. She attained her RYA200 in India and her RYA500 teacher certificate in Bali and teaches a mixture of Vinyasa Power & Flow, Hatha and Yin Yoga. Currently, she is training in the movement the movement arts of Budokon.

Lieu du séjour

The venue for this retreat is a nice Portuguese Villa in Vale de Telha, a quiet village in Aljezur (Algarve), close to the beaches of Arrifana, Amoreira, and Monte Clerigo. Some of you classes will be organised at these places too.

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

The price of the retreat includes the following meals:

  • 6 breakfasts with super smoothies
  • 4 light raw vegan lunches
  • 4 delicious veggie home cooked dinners

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Aliments crus
  • Sans lactose
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Optional activities for the free afternoons are surfing, hiking, rejuvenating massages, private classes (martial arts, yoga, and Pilates), swimming technique classes, and sunbathing.

Soins et massages

Massages can be booked on site.

Ce qui est inclus

  • 7 nights accommodation
  • 4 delicious vegan home cooked dinners
  • 6 breakfasts with super smoothies
  • 4 light raw vegan lunches
  • 7 Yoga Classes
  • 1 Partner/Acro Yoga Workshop on the beach
  • 2 energizing Pilates classes
  • 4 Movement Training Workouts
  • 1 ecstatic dance workshop
  • 1 hula hoop workshop
  • 1 Cream Making Workshop
  • 2 Meditation Workshops
  • 4 Meditation or Self-inquiry evening sessions
  • As much tea, coffee & fruit as you like
  • Endless space for self-development and love

Ce qui n'est pas inclus

  • 1 pizza party night out (10 EUR entry fee)
  • 1 Dinner at restaurant
  • 1 Lunch at beach bistro
  • Optional activities for the free afternoons

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Lisbon Airport (LIS) or Faro Airport (FAO). Transfer from and to these airports is available upon request during the week. Please enquire to Yoga Ties.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www02 - 8001