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Join Felix, Rose, and Gertrud for a fun retreat in Portugal, filled with yoga, Pilates, CrossFit, movement training, martial arts, natural cosmetic workshops, meditation, hula hoop, relaxation, and so much more, while meeting like-minded people! Yoga Ties strongly believes in personal growth, and with this retreat, you are one step closer to a happy and healthy life. Places are limited, so book now!
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During this retreat, you will be staying at Ocean Life Guesthouse in double or triple rooms with en-suite bathroom. The villa has a pool, terrace, relaxing living room, and homely atmosphere.
Every day, there is a wide variety of classes and workshops, so you can choose what fits perfectly for you. You need to apply and prove a certain level of fitness before you can book this retreat.
Felix currently works as a freelancer in Berlin, Germany. He works as the European manager for the Vospertron Performance Group. Furthermore, he works as an actor and dancer. He also teaches Pilates, cross-fitness, movement, and dance classes.
Ryoga (Vinyasa Yoga)
Gertrud's passion with yoga started at an 11-day silent meditation retreat in Thailand, where one and a half hours of Vinyasa yoga was part of the daily program. Her flexibility improved beyond her comprehension. Since then, she vigorously practices yoga on a daily basis, training in different styles yet with the main focus on Vinyasa power and flow and Yin yoga, as she feels that these styles provide the perfect balance between the creation of peace of mind and bodily focus. She is a certified Ryoga Academy 200-hour teacher.
Ryoga (Hatha Yoga)
With over seven years experience of teaching yoga, Rose Hill is qualified to draw from various practices and incorporate them into classes that offer a relaxing yet energizing experience for her students. Through a variety of postures in each class, Rose helps her students to build strength, flexibility, and balance through stability. Rose has taught in many countries around the world and is currently teaching in Portugal, alongside running a yoga guest house and monthly yoga retreats.
This retreat will take place at a nice Portuguese villa in Vale de Telha, a quiet village in Aljezur, Algarve, close to the beaches of Arrifana, Amoreira, and Monte Clerigo, where some classes will be held.
The price of the retreat includes six breakfasts with super smoothies, four light and raw vegan lunches, and four delicious vegan home-cooked dinners. You can also enjoy as much tea, coffee, and fruit as you like. On one night, you can join a pizza party for only eight EUR.
During your free time, you can sunbathe, surf, hike, or take private classes in martial arts, yoga, and Pilates. You can also learn swimming techniques and horseriding. Massages and cranial therapy sessions can be booked on-site as well.
Please book your flight to arrive at Faro Airport (FAO) or Humberto Delgado Airport (LIS). Transport to and from the airport and during the week can be arranged. There is usually a mix of people coming with and without cars. If you come without a car, Yoga Ties will charge you 30 to 50 EUR extra for transport.
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