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6 jours en stage de yoga sain à Noël en Espagne

Special Luxury Spain Yoga Retreat

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Spend a special, transformational Christmas week in beautiful Ibiza. This retreat is going to be refreshing, energizing, and a lot of fun! This special week will be filled with lots of yoga and movement, healthy food demos and inspirational talks, time for relaxation, opportunities to let your hair down, party, and of course plenty of delicious, indulgent, yet healthy Christmas fare. Yoga Shala Ibiza will have you ready to burst into the New Year, brimming with health and vitality!

Caractéristiques du séjour

  • Twice daily yoga sessions
  • Daily meditation and breathing exercises
  • Gluten-free meals and treats, cooking demonstration
  • Inspiring talks on the benefits of the gluten-free diet and healthy living
  • Vegetarian, gluten-free Christmas dinner and party celebration
  • Daily gluten-free, vegetarian brunch and dinner
  • 5 nights accommodation

Type de yoga


6 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

The luxurious villa, where you will be staying, sits in an idyllic spot, high above the village of Sant Lorrenc (San Lorenzo) with stunning panoramic views over the island and Formentera. Set over six acres, there is plenty to explore, including a hill walk leading to one of the most beautiful sunset views. Cozy in the wintertime, the house is centrally heated although we get plenty of warm, sunny days in Ibiza in the winter.

When the sun is shining, there are plenty of outdoor areas around the beautiful infinity pool for relaxing and soaking up the rays. Five of the bedrooms have an en suite bathroom and two of the bedrooms share a bathroom. All bedrooms have double beds, except for one room which has twin beds.

Amenities

  • Garden
  • Spa
  • Swimming pool
  • Free Wi-Fi

Yoga Shala Ibiza Yoga Retreat Spain Program

Benefits

This holiday will help you balance your weight, improve your eating habits, and help you transition into a healthy way of living. Among the many benefits, you can expect to reap:

  • Better quality of sleep
  • Brighter mood
  • Clearer skin
  • Healthy weight loss
  • Increased energy and vitality
  • Increased understanding of your nutritional needs and how to meet them
  • Improved digestion
  • Reduced allergy symptoms, headaches, bloating, and joint pains related to diet

Sample daily schedule

  • 07:00 Fresh herbal teas and fresh fruit
  • 08:00 Dynamic yoga class
  • 10:00 Delicious vegetarian and gluten-free brunch
  • 11:30 Free time to chill out
  • 13:00 Healthy, gluten-free cooking demonstration and inspiring healthy living talks
  • 14:00 Free time to relax or explore the island
  • 17:00 Evening yoga, meditation, and breathing exercises
  • 18:30 Delicious vegetarian and gluten-free dinner
  • 19:30 Free time to take a massage or just relax

Professeurs

Jacqueline Purnell
Yoga Alliance E-RYT 500 (Yoga)
Jacqueline est un professeur de yoga hautement qualifié et membre de Yoga Shala Ibiza, un centre de formation de professeur et de vacances de yoga à Ibiza. Elle est tuteur pour British Wheel of Yoga (BWY) Foundation Course et professeur pour la formation de 500 heures de Yoga Alliance. Jacqueline a enseigné le yoga durant plusieurs années à travers le monde, incluant la formation de professeur de yoga pour plus de 10 ans à Londres et Ibiza. Elle a été formée en yoga ashtanga par feu Sri K Pattabhi Jois et Derek Ireland en Inde. Elle est aussi certifiée BWY et professeur de yoga prénatal par Yoga Alliance.

Lieu du séjour

The eco-friendly yoga center, The Garden Of Joy, is set in fabulous natural surroundings just outside Santa Eulalia and only 15 minutes drive from Ibiza. It is just five minutes from a pebble beach and ten minutes from a shallow sandy bay and has beautiful views of the nearby "Magic Mountain" and the sea. It also has an outside shaded yoga platform and a swimming pool and as there is very little light pollution the stars twinkle very brightly.

Nearby places

  • Ibiza - 15 minutes
  • The bay - 10 minutes
  • The beach - 5 minutes

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

Herbal tea, drinking water, and fresh fruit are available.

Les repas suivants sont inclus:

  • Brunch
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Sans gluten
  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Enjoy massage and healing therapies
  • Explore the beautiful beaches of the white island of Ibiza
  • Explore the islands’ many caves
  • Go mountain biking or road biking
  • Horse riding
  • Try spa and hammam
  • Visit Ibiza old town, the UNESCO World Heritage Site
  • Visit the local markets

Soins et massages

You will have plenty of opportunities to enjoy some relaxing, rejuvenating massage and healing therapies throughout the week at an additional cost. You can enjoy an Indian head massage, reflexology, Reiki, or therapeutic massage session.

Ce qui est inclus

  • 5 nights accommodation
  • Daily vegetarian, gluten-free brunch and dinner
  • Daily herbal tea, drinking water, and fruits
  • Gluten-free cooking demonstration
  • Inspiring talks on the benefits of the gluten-free diet and healthy living
  • Twice yoga sessions daily
  • Use of infinity pool

Ce qui n'est pas inclus

  • Airfare
  • Additional activities
  • Additional spa treatments
  • Personal expenses
  • Airport transfers

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from and to the airport is not included. Yoga Shala Ibiza will not pick you up from the airport.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 2 jours avant la date d'arrivée prévue.
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