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6 jours en stage de yoga detox de luxe au Nouvel An en Espagne

Healthy Spain Yoga Retreat

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Spend a special and transformational 5 nights in beautiful Ibiza. This retreat is going to be refreshing, energizing, and a lot of fun. This special week will be filled with lots of yoga, movement, healthy food demos, inspirational talks, time for relaxation and recreation. Of course, plenty of delicious and healthy food are available for your indulgence. Yoga Shala Ibiza will have you ready to burst into the new year of 2017 brimming with health and vitality!

Caractéristiques du séjour

  • Daily yoga sessions
  • Daily mediation and breathing exercises
  • Inspiring talks on the detox and healthy living
  • Demonstration on making healthy juices and smoothies
  • Gluten-free meals and treats cooking demonstration
  • Daily gluten-free vegetarian meals
  • 5 nights accommodation
  • Airport transfers

Niveau de pratique

  • Débutant

Type de yoga


6 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

The luxurious villa, where you will be staying, sits in an idyllic spot, high above the village of Sant Lorrenc (San Lorenzo) with stunning panoramic views over the island and Formentera. Set over six acres, there is plenty to explore, including a hill walk leading to one of the most beautiful sunset views. Cozy in the wintertime, the house is centrally heated although we get plenty of warm, sunny days in Ibiza in the winter.

When the sun is shining, there are plenty of outdoor areas around the beautiful infinity pool for relaxing and soaking up the rays. Five of the bedrooms have an en suite bathroom and two of the bedrooms share a bathroom. All bedrooms have double beds, except for one room which has twin beds.

Amenities

  • Free Wi-Fi
  • Garden
  • Spa
  • Swimming pool

Yoga Shala Ibiza Yoga Retreat Spain Program

Benefits

This holiday will help you balance your weight, improve your eating habits, and help you transition into a healthy way of living. Among the many benefits, you can expect to reap:

  • Better quality of sleep
  • Brighter mood
  • Clearer skin
  • Healthy weight loss
  • Increased energy and vitality
  • Increased understanding of your nutritional needs and how to meet them
  • Improved digestion
  • Reduced allergy symptoms, headaches, bloating, and joint pains related to diet

There will also be inspiring talks on various topics, such as:

  • The benefits of detox and transitioning from the detox to an easy-to-maintain everyday diet
  • Tips on diet and lifestyle habits for healthy weight loss and vitality and for keeping the weight off
  • Improving your digestion and overcoming common digestive problems
  • Walking and exercising for strengthening and toning the whole body to complement your ongoing weight loss
  • The spot reduction debate and new approaches to target problem areas, including ipper and lower abdomen, thighs, buttocks, and underarms

Sample daily schedule

  • 07:00 Fresh herbal tea and fruit platter
  • 08:00 Dynamic yoga class
  • 10:00 Delicious vegetarian and gluten-free brunch
  • 11:30 Free time to chill out
  • 13:00 Healthy gluten-free cooking demonstration and inspiring healthy living talks
  • 14:00 Free time to relax or explore the island
  • 17:00 Evening yoga, meditation, and breathing exercises
  • 18:30 Delicious vegetarian and gluten-free dinner
  • 19:30 Free time to take a massage or just relax

Professeurs

Jacqueline Purnell
Yoga Alliance E-RYT 500 (Yoga)
Jacqueline est un professeur de yoga hautement qualifié et membre de Yoga Shala Ibiza, un centre de formation de professeur et de vacances de yoga à Ibiza. Elle est tuteur pour British Wheel of Yoga (BWY) Foundation Course et professeur pour la formation de 500 heures de Yoga Alliance. Jacqueline a enseigné le yoga durant plusieurs années à travers le monde, incluant la formation de professeur de yoga pour plus de 10 ans à Londres et Ibiza. Elle a été formée en yoga ashtanga par feu Sri K Pattabhi Jois et Derek Ireland en Inde. Elle est aussi certifiée BWY et professeur de yoga prénatal par Yoga Alliance.

Lieu du séjour

The eco-friendly yoga center, The Garden Of Joy, is set in fabulous natural surroundings just outside Santa Eulalia and only 15 minutes drive from Ibiza. It is just five minutes from a pebble beach and ten minutes from a shallow sandy bay and has beautiful views of the nearby "Magic Mountain" and the sea. It also has an outside shaded yoga platform and a swimming pool and as there is very little light pollution the stars twinkle very brightly.

Nearby places

  • Ibiza - 15 minutes
  • The bay - 10 minutes
  • The beach - 5 minutes

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

During this retreat, you will be served daily delicious vegetarian brunch and dinner, juices and smoothies, prepared by Yoga Shala Ibiza's incredible chef, Sol. Herbal tea, drinking water, and fruit platter are also available. Gluten-free vegetarian and other dietary requirements can be catered for upon request. If you have special dietary requirements, its best to communicate it to the organiser when making a reservation.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Sans gluten
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Enjoy massage and healing therapies
  • Explore the beautiful beaches of the white island of Ibiza
  • Explore the islands’ many caves
  • Go mountain biking or road biking
  • Horse riding
  • Try spa and hammam
  • Visit Ibiza old town, the UNESCO World Heritage Site
  • Visit the local markets

Soins et massages

You will have plenty of opportunities to enjoy some relaxing, rejuvenating massage and healing therapies such as Indian head massage, reflexology, Reiki, or therapeutic massage session throughout the week at an additional cost.

Ce qui est inclus

  • 5 nights accommodation
  • Daily gluten-free and vegetarian meals and juice
  • Daily drinking water, herbal tea, and fruits
  • Evening meditation sessions
  • Demonstration on making healthy juices and smoothies
  • Inspiring talks on healthy living
  • Twice yoga sessions daily
  • Use of infinity pool

Ce qui n'est pas inclus

  • Airfare
  • Additional activities
  • Additional spa treatments
  • Personal expenses
  • Airport transfers

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from and to the airport is not included. Yoga Shala Ibiza will not pick you up from the airport.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
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