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Imaginez-vous vous réveiller au soleil tous les jours, vous étirer avec du yoga et vous détendre en appréciant une tasse de thé et un croissant frais, dans un jardin méditerranéen en admirant les orangers et les pamplemousses. Faites une balade sur la plage, reposez votre esprit et nagez ou lisez un bon roman. Réveillez-vous au son des oiseaux et avec les arômes de la fleur d'oranger. Un jour parfait, à Yoga Retreats Spain.
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During this retreat, you will be staying in a family run hosted villa with sun terrace and pool, set a short walk from Moraira and the beach. The villa offers separate guest accommodation with sitting room, dining area, and guest kitchen for making drinks and snacks.
Depending on rooms booked, there are choices of single room, twin room with private use showers, or a double room with en-suite. If you book a shared room, you will also share a shower room. You may only book a shared room if you bring a friend or partner who shares the holiday with you who maybe participating or taking alternative activities come to the retreat with you.
This yoga holiday program is suitable for beginners and for those returning to yoga after a break. The main emphasis being on a safe holiday in the sun with the beach to unwind and relax. The daily class may combine a fusion of various styles, including the most popular style, Hatha yoga. Some sessions may be offered by different instructors to give you the chance to try different styles.
Your holistic yoga experience is enhanced with fusion styles of yoga to both relax your body and restore your mental clarity. Yoga Retreats Spain aims to enjoy yoga on the beach as often as possible, December being no exception! Yoga on the beach fills you with energy, inspiration, and nourishment for the soul.
Most people choose to sleep later to unwind and therefore daily yoga class can start around 9:30 a.m., 10:30 a.m., in the afternoon around 4:30 p.m., or later depending on time of year, the instructor, and summer heat. Lunch is usually taken around 1:30 p.m. unless requested early or later, especially during the hot summer months when you wish to enjoy longer beach days.
Some people enjoy taking lunch or dinner out at the local cafes by request. Dinner at the villa is served in the dining area around 7:30 p.m. to 8:30 p.m., depending on the evenings when you wish to be out late or eat earlier, in order to go out. This is by specific request. Evenings can be spent enjoying a walk in Moraira, or along the beach, gift shopping, or listening to the weekly live music shows a short stroll from the villa. Friday is the local market day with many bargains and produce.
There would be lots of free time for you to spend time relaxing on the beach, just listening to the surf, and enjoying the sun, leaving the stresses of everyday life behind. A healthy holiday with Yoga Retreats Spain will leave a lasting impression on your mind and body.
Anahita Csurilla est professeur de hatha yoga diplômée du Sivananda Yoga Centre de Budapest en 2010. Anahita est titulaire d'un master en méthode de guérison naturelle Prana Nadi et du niveau de compétence 4 depuis 2012. Elle a également suivi des cours à Matra University of Alternative Science entre 2009 et 2011 en Hongrie. Elle a aussi étudié d'autres formes de yoga, y compris le vinyasa flow. Son hatha yoga est influencé par le yoga thérapeutique et lors de ses cours et de ses ateliers, elle porte une attention particulière aux besoins de ses étudiants, aux chakras et aux bienfaits que l'énergie a sur la santé.
This yoga holiday will be held in Moraira, Spain. Just 90 kilometers north of Alicante, on the coast via airport transfer, lies the pretty town of Moraira, a small beautiful port and marina town, known as the jewel of the Costa Blanca, Spain. Moraira offers lovely chill out bars and cafes, excellent boutique shopping, and delicious restaurants to suit all tastes for those wishing to sample the local cuisine.
All with an unhurried air and excellent energy, Moraira is perfect for those seeking relaxation. The family run hosted villa is located in a quiet cul de sac on an urbanization, only a short stroll to Moraira and beach. Located near to the sea, making it perfect for exploring the beautiful local coastline.
Mountains form the backdrop to the valley. The vineyards surrounding Moraira is predominantly the famous Muscatel grapes that make the sweet Spanish dessert wine, harvested around September. Moraira town hall prides itself on being awarded the annual prestigious beaches EU blue flag classification, denoting its excellent facilities and cleanliness.
During the holiday, a variety of traditional home cooked food will be served daily, freshly prepared by the hosts. The daily meals may consist of salmon, chicken, beef mince, pasta, or rice along with fresh vegetables and salads, or a vegetarian option. There is only one daily meal option, but the hosts will always consult with everyone on arrival about their favorite foods and cook accordingly, to suit everyone in the small group.
Groups may vary and you may be the only guest. The host will keep any single guest company, should they wish, or respect their privacy for those who wish time alone. Dinner usually consists of two courses, including a dessert. Yoga Retreat Spain will try to accommodate your dietary needs, likes, and dislikes. Vegan option, however, is regrettably unable to be accommodated.
Breakfast is a 'help yourself' at a time to suit each guest. This may consist of cereals, yogurts, fresh fruit, toast, and a choice of herbal teas and coffee. Drinking water is provided. Yoga Retreats Spain only asks you to wash up your own dishes after breakfast, as it can be taken at any time to suit each person.
Yoga Retreats Spain respectfully ask you to wash up and tidy after eating or preparing any snacks, drinks, or any items of food you may have purchased during your stay, every day. This is to help keep the guest kitchen tidy at all times, out of respect for others.
After all other meals, the crockery will be taken away by the villa hosts for cleaning. This enables the hosts and you coordinate as a team, in order to move quickly together to the next activity, either walking or by car. The hosts are very much about family, teamwork, and sharing. Please note that you cannot expect for a hotel experience during your stay in the villa.
Optional activities in the summer months from June to September are kayaking and SUP boarding for hire from one of the local beaches, which is proving to be very popular. You may also try beach walking or a walk to the Cap D'Or, an eight kilometers walk to and from the villa with spectacular views.
You will need a reasonable level of fitness to climb the last one kilometer up the mountain path to the top. A drink at the beach café after the descent is the most popular activity to do after and before returning back into town.
Mini treatments are available locally in Moraira by appointment. For those who wish to have a treatment, to avoid disappointment, it is strongly suggested that these are booked at the beginning of the holiday as the studio gets very busy. There are too many treatments to list here with special offers and some prices changing weekly. Yoga Retreats Spain will direct you to the studio, just a short walk from the villa.
Please book your flight to arrive at Alicante-Elche Airport (ALC). You are responsible for confirming your own airport transfers via mobile phone or online.
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