3 jours en week-end de yoga paisible dans la campagne du Kent, Grande-Bretagne

Healing Adventure Yoga and Meditation Retreat UK

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Conseil d'expert: Ce séjour est parmi les stages de yoga les plus populaires Grande-Bretagne.

Enjoy a revitalizing weekend retreat away where you can connect back to nature bring attention to where you need it most and nourish your mind and body with earthy goodness. Treat yourself to a healing weekend of yoga and meditation, surrounded by blissful silence, nature reserves and coastal beaches. Join us at our beautiful secluded barn house located in Faversham, Kent with breathtaking views of Syndale Valley.

Caractéristiques du séjour

  • Multi-style yoga classes
  • Mantra and sound healing meditation
  • Raw food nutrition workshop
  • Pranayama and guided meditation
  • Qigong moving meditation
  • Yoga Nidra deep sleep relaxation
  • Nutritious and wholesome vegetarian/vegan meals
  • Raw juice and energy balls
  • 2 nights accommodation in a beautiful barn house

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


3 jours de cours en Anglais
Langues parlées par l'organisateur: Néerlandais, Portugais, Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

Our home for the weekend will be held in a beautiful secluded barn house with breathtaking views of Syndale Valley. The barn house is lovely and bright with an open planned layout. There are a lovely garden room and terrace with spectacular views as well as a log fire to keep you warm and cozy in the living room. The Yoga and Meditation space has plenty of natural light beaming through and incredible views across the fields of sheep and bunny rabbits, during the summer months classes will be outside (weather dependent). The house has a selection of rooms available to choose from including en-suite bathrooms and balconies with stunning views of the garden or Syndale Valley.

Yoga Retreat Holidays UK Schedule

Sample daily schedule

Friday

  • 18:00 Arrival, relax and unwind
  • 18.30 Opening circle
  • 19:00 Nutritious wholesome dinner
  • 21:00 Yoga Nidra deep sleep Meditation

Saturday

  • 08:00 Pranayama and Meditation
  • 08:30 Hatha yoga class
  • 09:30 Fresh juice and uplifting breakfast
  • 10:30 Free time / massage
  • 12:30 Raw food nutrition workshop
  • 13:30 Wholesome lunch
  • 14:30 Free time or massage
  • 17:00 Healing Yin and Restorative yoga class
  • 19:00 Nutritious wholesome dinner
  • 20:30 Sound and mantra healing meditation

Sunday

  • 08:00 Qigong awakening meditation
  • 08.30 Dynamic yoga flow class
  • 09:30 warm and wholesome brunch
  • 11:30 Closing circle
  • 12:00 Raw juice and a delicious farewell treat

Excursions

Enjoy a trip to Blean woods nature reserve or Herne Bay beach.

Professeurs

Amber Serene
Padma Karma Yoga Alliance RYT 200 (Hatha Yoga)
Association Yoga Meditation Yoga Alliance RYT 500 (Hatha Yoga)
Amber was born into a holistic & alternative family and has trained in various styles of yoga travelling through the southern & northern parts of India finding her feet. She loves to practice a more stimulating yoga style in the morning to increase energy flow like Ashtanga or Vinyasa and a healing Hatha & Yin practice to wind down in the evening. With every practice she combines the rhythm of breath with movement, being mindful & present, connecting with your true self, bringing awareness to your alignment & healing to where it is needed most. Her classes are down to earth, fun and creative.
Ivan Modlinger-Ali (Guest teacher)
Ivan was brought up a Buddhist, his parents practicing Tai Chi and yoga regularly always inspired Ivan in that way of being. He plans to work with people within the mental health sector introducing them to Qigong and the amazing power it has to help manage your well being. Ivan completed his training with the Shiatsu college of London & is a 500 hour advanced Qigong Meditation teacher & a Reiki master with years of experience. Ivan is passionate about healing your body through nutritious food & will be preparing meals during your stay as well as teaching mindful outdoor Meditation classes.

Lieu du séjour

This retreat will take place in a beautiful and tranquil part of Kent. Overlooking Syndale Valley and surrounded by beautiful country and coastal walks.

stage de yoga adapté au régime végétarien

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Repas

Enjoy daily freshly made juices, wholesome and nutritious vegetarian/vegan meals during your stay with us. Gluten-free diet is available and mostly organic produce used. Prepared with love and care from our inspirational kitchen team!

Les repas suivants sont inclus:

  • Petits déjeuners
  • Brunch
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Aliments crus
  • Sans lactose
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, book yourself a massage delight with one of our fantastic therapists. You can choose from; holistic, sports, deep tissue, acupressure, reiki healing, aromatherapy, reflexology, or Indian head massage. 30-minute sessions cost 30 GBP and 60-minute sessions cost 50 GBP. Other activities to enjoy during your free time:

  • Adventure through the serenity of Syndale Valley
  • Explore the famous Blean woods nature reserve
  • Discover the charm of the local villages
  • Enjoy coastal walks and a sea side swim.

Ce qui est inclus

  • 1 Raw food nutrition workshop
  • 1 Sound healing and chanting Meditation
  • 1 Yoga Nidra deep sleep relaxation
  • 2 Nights accommodation in a beautiful barn house with stunning valley views
  • 3 Multi-style Yoga classes
  • 1 Pranayama and Meditation class
  • 1 Qigong Moving Meditation class
  • 5 Uplifting vegetarian/vegan meals and fresh juices.
  • Herbal teas, fresh coffee, water, fruit and snacks

Ce qui n'est pas inclus

  • Airfare
  • Transfers

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Gatwick Airport (LGW).

Arrival by train

There is a 1-hour direct fast train service from London St Pancras International to Faversham. The retreat venue is a 5-minute taxi journey from Faversham station. If you are traveling by public transport there is a 15-minute bus journey to the retreat venue. Once booked, you will receive a map and address to help you locate the venue.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
Exceptionnel 9.6 /10 25 avis

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
3 jours / 2 nuits
à partir de --
dimanche 10 juin 2018
(3 jours / 2 nuits)

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