3 jours en week-end de yoga paisible dans la campagne du Kent, Grande-Bretagne

Healing Adventure Yoga and Meditation Retreat UK

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Conseil d'expert: Ce séjour est parmi les stages de yoga les plus populaires Grande-Bretagne.

Enjoy a revitalizing weekend retreat away where you can connect back to nature, bring attention to where you need it most and nourish your mind and body with earthy goodness. Treat yourself to a healing experience including daily yoga, meditation and mindfulness practices, insight and tips, deliciously nutritious home cooked meals and surrounding yourself with blissful silence, nature reserves and coastal beaches. Join for an inspiring weekend away at our beautiful and warming open planned barn house located in Faversham, Kent, set in its own private gardens with breathtaking views of Syndale Valley.

Caractéristiques du séjour

  • Multi-style yoga classes
  • Yoga Nidra deep sleep relaxation
  • Mantra and sound healing meditation
  • 2 nights accommodation in a beautiful barn house
  • Nutritious and wholesome vegetarian/vegan meals
  • Pranayama and guided meditation
  • Raw food nutrition workshop
  • Qigong moving meditation
  • Detox juices

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


3 jours de cours en Anglais
Langues parlées par l'organisateur: Néerlandais, Portugais, Anglais
Le nombre maximum de participants dans ce groupe est de 12
Tout cacher

Hébergement

Your home for the weekend will be held in a beautiful secluded barn house with breathtaking views of Syndale Valley. The house is lovely and bright with an open planned layout. There is a beautiful garden room and terrace to enjoy with spectacular countryside views as well as a log fire to keep you warm and cozy in the living room through the colder months. The yoga and meditation space has plenty of natural light beaming through and incredible views across the fields of sheep and bunny rabbits, during the summer months classes will be outside (weather dependent). The house has a selection of rooms available to choose from, including en-suite bathrooms and balconies with stunning views of the garden or looking out on to Syndale Valley.

Programme

Sample daily schedule

Friday

  • 18:00 Arrival, relax and unwind
  • 18.30 Opening circle
  • 19:00 Nutritious wholesome dinner
  • 21:00 Yoga Nidra deep sleep Meditation

Saturday

  • 08:00 Pranayama and Meditation
  • 08:30 Hatha yoga class
  • 09:30 Fresh juice and uplifting breakfast
  • 10:30 Free time / massage
  • 12:30 Raw food nutrition workshop
  • 13:30 Wholesome lunch
  • 14:30 Free time or massage
  • 17:00 Healing Yin and Restorative yoga class
  • 19:00 Nutritious wholesome dinner
  • 20:30 Sound and mantra healing meditation

Sunday

  • 08:00 Qigong awakening meditation
  • 08.30 Dynamic yoga flow class
  • 09:30 warm and wholesome brunch
  • 11:30 Closing circle
  • 12:00 Raw juice and a delicious farewell treat

Excursions

Enjoy a trip to Blean woods nature reserve or Herne Bay beach.

Professeurs

Amber Serene
Padma Karma Yoga Alliance RYT 200 (Hatha Yoga)
Association Yoga Meditation Yoga Alliance RYT 500 (Hatha Yoga)
Amber was born into a holistic & alternative family and has trained in various styles of yoga travelling through the southern & northern parts of India finding her feet. She loves to practice a more stimulating yoga style in the morning to increase energy flow like Ashtanga or Vinyasa and a healing Hatha & Yin practice to wind down in the evening. With every practice she combines the rhythm of breath with movement, being mindful & present, connecting with your true self, bringing awareness to your alignment & healing to where it is needed most. Her classes are down to earth, fun and creative.
Ivan Modlinger-Ali (Guest teacher)
Ivan was brought up a Buddhist, his parents practicing Tai Chi and yoga regularly always inspired Ivan in that way of being. He plans to work with people within the mental health sector introducing them to Qigong and the amazing power it has to help manage your well being. Ivan completed his training with the Shiatsu college of London & is a 500 hour advanced Qigong Meditation teacher & a Reiki master with years of experience. Ivan is passionate about healing your body through nutritious food & will be preparing meals during your stay as well as teaching mindful outdoor Meditation classes.

Lieu du séjour

Repas

Enjoy daily freshly made juices, wholesome and nutritious vegetarian/vegan meals during your stay with us. Gluten-free diet is available and mostly organic produce used. Prepared with love and care from our inspirational kitchen team!

Les repas suivants sont inclus:

  • Petits déjeuners
  • Brunch
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les boissons suivantes sont comprises:

  • Eau
  • Thé
  • Jus détox

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Aliments crus
  • Sans lactose
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Nearby is the magical Blean woods nature reserve and Herne Bay beach which is a 20-minute drive away from the venue. Enjoy country walks through the serenity of Syndale Valley or to closeby bird watching nature reserves. Relax on the porch with a heartfelt book and a healing herbal tea or enjoy the warmth of the cosy and bright garden room. Enjoy the beautiful and peaceful scenery that Syndale Valley has to offer and if you really wish to indulge, book yourself in for a healing massage delight!

We always have amazingly talented therapists with healing magic hands, a variety of treatments are available including:

  • Sports massage
  • Deep tissue
  • Swedish
  • Holistic
  • Aromatherapy
  • Acupressure
  • Reflexology

30-minute sessions cost 30 GBP and 60-minute sessions cost 60 GBP.

Ce qui est inclus

  • 1 raw food nutrition workshop
  • 1 sound healing mantra meditation
  • 1 yoga Nidra deep sleep relaxation
  • 2 nights accommodation in a beautiful barn house with stunning valley views
  • 3 multi-style yoga classes
  • 1 pranayama and meditation class
  • 1 Qigong movement meditation class
  • 5 uplifting vegetarian/vegan meals and detox juices
  • Herbal teas, fresh coffee, water, fruit, snacks, and delicious treats

Ce qui n'est pas inclus

  • Airfare
  • Transfers

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
Exceptionnel 9.7 /10 37 avis

Qualité prix
Hébergement et équipements
Alimentation
Lieu
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Impression générale
3 jours / 2 nuits
à partir de --
dimanche 2 septembre 2018
(3 jours / 2 nuits)

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