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3 jours en week-end de yoga paisible dans la campagne du Kent, Grande-Bretagne

Healing Adventure Yoga and Meditation Retreat UK

Mot d'expert : Ce séjour est parmi les stages de yoga les plus populaires en Grande-Bretagne.

Enjoy a revitalizing weekend retreat away where you can connect back to nature, bring attention to where you need it most and nourish your mind and body with earthy goodness. Treat yourself to a healing experience including daily yoga, meditation and mindfulness practices, dietry insight and tips, deliciously nutritious home cooked meals and surrounding yourself with panoramic country views with nature reserves and coastal beaches nearby. Join us for an inspiring weekend away at our beautiful and warming open planned lodge located in Faversham, Kent, set in its own private gardens with breathtaking views of Syndale Valley.

Rencontrez les professeurs

Amber & Ivan
En savoir plus

Caractéristiques

  • Qigong moving meditation
  • Yoga Nidra relaxation technique
  • Sound healing vibration meditation
  • 4 multi-style asana classes and Pranayama (breathing exercises)
  • Nutritious vegetarian or vegan meals and freshly-made detox juices
  • Aromatherapy Jacuzzi (included during colder months)
  • Raw food nutrition workshop
  • 2 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


3 jours de cours en Anglais
Langues parlées: Néerlandais, Portugais, Anglais
Le nombre maximum de participants dans ce groupe est de 12
Tout cacher

Hébergement

Heure d'enregistrement:
18:00
Heure de départ:
14:00

Your home for the weekend will be held in a beautiful secluded barn house with breathtaking views of Syndale Valley. The house is lovely and bright with an open planned layout. There is a beautiful garden room and terrace to enjoy with spectacular countryside views as well as a log fire to keep you warm and cozy in the living room through the colder months. The yoga and meditation space has plenty of natural light beaming through and incredible views across the fields of sheep and bunny rabbits, during the summer months classes will be outside (weather dependent). The house has a selection of rooms available to choose from, including en-suite bathrooms and balconies with stunning views of the garden or looking out on to Syndale Valley.

Programme

Friday - Welcome home

  • 18:00 Arrival, relax and unwind
  • 19:00 Opening circle
  • 19:30 Warming dinner
  • 21:00 Yoga Nidra deep sleep relaxation technique

Saturday - The early bird catches the worm

  • 08:00 Pranayama and silent meditation
  • 08:30 Healing Hatha yoga flow
  • 09:30 Fresh juice and energising breakfast
  • Free time: relax / walks / massages
  • 13:00 Raw food workshop
  • 13:45 Nutritious lunch
  • Free time / massage / walks / relax
  • 17:00 Restorative Yin yoga and sound bath mantra meditation
  • 19:30 Wholesome dinner
  • Free time: Relax / reflect / optional stargazing in the Jacuzzi

Sunday - Feeling nourished

  • 08:00 Uplifting Qigong meditation
  • 08:30 Dynamic yoga flow
  • 09:30 Warming brunch
  • Free time: Relax / walks / reflect
  • 12:30 Partner yoga and closing
  • 13:30 Fresh juice and a delicious farewell treat!

Professeurs

Amber Serene
Padma Karma Yoga Alliance RYT 200 (Hatha Yoga)
Association Yoga Meditation Yoga Alliance RYT 500 (Hatha Yoga)
Amber was born into a holistic & alternative family and has trained in various styles of yoga travelling through the southern & northern parts of India finding her feet. She loves to practice a more stimulating yoga style in the morning to increase energy flow like Ashtanga or Vinyasa and a healing Hatha & Yin practice to wind down in the evening. With every practice she combines the rhythm of breath with movement, being mindful & present, connecting with your true self, bringing awareness to your alignment & healing to where it is needed most. Her classes are down to earth, fun and creative.
Ivan Modlinger-Ali (Guest teacher)
Ivan was brought up a Buddhist, his parents practicing Tai Chi and yoga regularly always inspired Ivan in that way of being. He plans to work with people within the mental health sector introducing them to Qigong and the amazing power it has to help manage your well being. Ivan completed his training with the Shiatsu college of London & is a 500 hour advanced Qigong Meditation teacher & a Reiki master with years of experience. Ivan is passionate about healing your body through nutritious food & will be preparing meals during your stay as well as teaching mindful outdoor Meditation classes.

Lieu du séjour

Repas

Enjoy daily freshly made juices, wholesome and nutritious vegetarian/vegan meals during your stay with us. Gluten-free diet is available and mostly organic produce used. Prepared with love and care from our inspirational kitchen team!

Les repas suivants sont inclus:

  • Petits déjeuners
  • Brunch
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les boissons suivantes sont comprises:

  • Eau
  • Café
  • Thé
  • Jus détox

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Aliments crus
  • Sans lactose
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Nearby is the magical Blean woods nature reserve and Herne Bay beach which is only a 20-minute drive away from the venue. Enjoy country walks through the serenity of Syndale Valley or to closeby bird watching nature reserves. Relax on the porch with a heartfelt book and a healing herbal tea or chill in the warmth of the cozy and bright garden room. Enjoy the beautiful and peaceful scenery that Syndale Valley has to offer and if you really wish to indulge, book yourself in for a healing massage delight and enjoy the use of the brand new aromatherapy Jacuzzi! Yoga Retreat Holidays always have amazingly talented therapists with healing magic hands; a variety of treatments are available including:

Sports massage

Deep Tissue

Swedish

Holistic

Aromatherapy

Acupressure

Reflexology (30-minute session for 30 GBP and 60-minute session for 60 GBP

Please note for the weekend exclusive use of the Jacuzzi, there is a 10 GBP surcharge per person. If you will be joining the retreat during colder months, it is included in your stay.

Ce qui est inclus

  • 1 raw food nutrition workshop
  • Yoga Nidra relaxation and sound healing meditation
  • 2 nights accommodation in a beautiful lodge house with stunning views
  • 4 multi-style yoga classes
  • Pranayama (breathing exercises)
  • Qigong (moving meditation)
  • Uplifting vegetarian/vegan meals during your stay
  • Detox juices, herbal teas, fresh coffee, water, fruit, snacks, and delicious treats

Ce qui n'est pas inclus

  • Airfare
  • Transfers

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 31 jours avant votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
3 jours / 2 nuits
à partir de --

Booking condition

In the event of cancellation by the customer, regardless of the circumstances, the following refund fees, minus the 50% non-refundable deposit, apply.
 

  • Cancellation 6 weeks or less before due arrival date, 50% refund
  • Cancellation more than 6 weeks before due arrival date, 100% refund

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Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

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