3 jours en week-end de yoga paisible dans la campagne du Kent, Grande-Bretagne

3 jours en week-end de yoga paisible dans la campagne du Kent, Grande-Bretagne

  • Faversham, Kent UK

Healing Adventure Yoga and Meditation Retreat UK

Enjoy a weekend retreat away where you can connect back to nature bring attention to where you need it most and feed yourself earthy goodness. Treat yourself to a nourishing yoga and meditation weekend located in Faversham, Kent a place surrounded by nature, blissful silence, a nature reserve & coastal beaches. You will be staying in a wonderful secluded barn house with breathtaking views of Syndale Valley.

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Particularités

  • Guided mindfulness walk
  • Yoga Nidra deep sleep relaxation
  • Daily dynamic, Hatha, and Restorative Yin yoga classes
  • Daily nutritious uplifting and wholesome vegetarian meals
  • 2 nights accommodation in a secluded barn with breathtaking views
  • Evening sound healing meditation
  • 3 jours de cours
  • Néerlandais, Portugais, Anglais
Tout cacher

This retreat will take place in a wonderful secluded barn house with breathtaking views of Syndale Valley. The barn house is lovely and bright with an open planned layout. There is a lovely garden room with spectacular views as well as a log fire to keep you warm and cozy in the living room. The yoga and meditation space is very calming with plenty of natural light. The house has a selection of rooms available with stunning views of the garden or Syndale Valley.

This weekend retreat is all-inclusive and is the ideal get away to help quiet the mind for those with a busy work/life schedule. With Yoga Retreat Holidays' sincere approach and attention to each individual, offering you daily yoga and meditation classes, as well as a healthy nutritionally balanced diet, and a place of peace and tranquility, you will feel energized and nutritiously inspired. In addition, you will also feel an improved focus, alignment, muscle tone, posture and flexibility in both mind and body. Return home feeling physically refreshed, mentally relaxed, and spiritually enriched.

Itinerary

Friday

  • 18:00 Arrival, relax and unwind
  • 18:45 Nutritious wholesome dinner
  • 20:30 Yoga Nidra and deep sleep meditation

Saturday

  • 08:00 Dynamic yoga flow class
  • 09:30 Fresh juice and uplifting breakfast
  • 10:30 Free time or massage
  • 12:30 Raw food nutrition workshop
  • 13:30 Wholesome lunch
  • 14:30 Free time or massage
  • 17:00 Healing Hatha and Restorative Yin yoga class
  • 18:45 Nutritious wholesome dinner
  • 20:30 Sound healing chakra cleansing Meditation

Sunday

  • 08:00 Restorative self love and appreciation yoga class
  • 09:30 Uplifting juice and wholesome brunch
  • 11:00 Closing circle

Enjoy a trip to Blean woods nature reserve or Herne Bay beach.

  • Amber Serene

    Padma Karma Yoga Alliance RYT 200 (Hatha Yoga)

    Association Yoga Meditation Yoga Alliance RYT 500 (Hatha Yoga)

    Amber Serene Advanced Yoga Teacher & Therapist E-RYT Amber was born into a holistic & alternative family, through the teachings from her father who is an Acupuncturist & Herbalist professor in London, she had qualified as a auricular acupuncturist & acupressure therapist. Amber loves to travel & decided to find some peace & body awareness practising the art & magic that is Yoga in the southern & northern parts of India. Through the teachings received of pranayama, asanas, chakra balancing & Meditation, Amber fell in love with Yoga & become a teacher, sharing & connecting to others.

  • Ivan Modlinger-Ali (Guest teacher)

    Ivan was brought up a Buddhist, his parents practicing Tai Chi and yoga regularly always inspired Ivan in that way of being. He plans to work with people within the mental health sector introducing them to Qigong and the amazing power it has to help manage your well being. Ivan completed his training with the Shiatsu college of London & is a 500 hour advanced Qigong Meditation teacher & a Reiki master with years of experience. Ivan is passionate about healing your body through nutritious food & will be preparing meals during your stay as well as teaching mindful outdoor Meditation classes.

This retreat will take place in a beautiful and tranquil part of Kent. Overlooking Syndale Valley and surrounded by beautiful country and coastal walks.

You will enjoy freshly made juicing/smoothies, wholesome and nutritious vegetarian/vegan meals during your stay. Gluten free diet options available and mostly organic produce used.

During your free time, you may book a session in with one of the fantastic therapists, you can choose from holistic, deep tissue, acupressure massages, Reiki healing, aromatherapy, reflexology, or Indian head treatment. 30-minute sessions cost 30 GBP and 60-minute sessions cost 50 GBP. Other activities you may enjoy are:

  • Adventure through the serenity of Syndale Valley
  • Explore the famous Blean woods nature reserve
  • Discover the charm of the local villages
  • Enjoy coastal walks and a sea swim.
  • 1 raw food nutrition workshop
  • 1 sound healing chakra cleansing and chanting meditation
  • 1 Yoga Nidra deep sleep relaxation
  • 2 nights accommodation in secluded barn house with stunning valley views
  • 3 multi-style yoga classes with pranayama and meditation
  • Daily uplifting vegetarian / vegan meals and fresh juices Mindfulness walk
  • Airfare
  • Transfers

Arrival by airplane

Please book your flight to arrive at Gatwick Airport (LGW).

Arrival by train

There is a 1-hour direct fast train service from London St Pancras International to Faversham. The retreat venue is a 5-minute taxi journey from Faversham station. If you are traveling by public transport there is a 15-minute bus journey to the retreat venue. Once booked, you will receive a map and address to help you locate the venue.

  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 14 jours avant votre arrivée.

Hastings, United Kingdom

Yoga Retreat Holidays offre un lieu pour guérir et vous reconnecter à vous même. Tous leurs stages se situent dans des lieux magnifiques, vous aidant à vous détendre et à vous ressourcer.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 83% du temps.
à partir de --

3 jours / 2 nuits

Départ:
dimanche 11 février 2018
(3 jours / 2 nuits)

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