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8 jours en stage de yoga et de méditation à Ayia Napa, Chypre

Yoga Hoildays Cyprus

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Join this life-changing experience in the beautiful and exotic Ayia Napa, in Cyprus. Level up with your consciousness and detoxify your body and mind from the unnecessary patterns that both of them create in your daily life. During this retreat, you will learn how to come back to your genuine nature, as well as how to get closer to your true spirit. With the guidance of yoga instructor Danijela Pavlovic, you will discover how to reconnect with your deeper roots and awake yourself on the inside.

Caractéristiques du séjour

  • Guided meditation sessions
  • Practice yoga in the nearby beach
  • Indian government certified instructor
  • Hatha yoga and Vinyasa flow yoga sessions
  • Luxury buffet breakfast and dinner
  • 7 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire

Styles de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Serbe, Anglais
Le nombre maximum de participants dans ce groupe est de 20
Tout cacher

Hébergement

For this retreat, you will be accommodated in Napa Plaza Hotel, near an amazing beach location. The Pantahou beach in Limaniki harbor can be reached within 200 meters. The Napa Plaza is a trendsetting integrated lifestyle holiday center designed to provide sensational experiential holidays. What distinguishes this place is the central prominent location and its concept, underlined by a stylish, chic and unique, communicative, relaxed, and enjoyable environment.

You will have the option to stay in a single or shared superior room with an inland view, as well as you will be able to use the hotel's services and facilities. The superior rooms are uniquely decorated with twin or king bed rooms, which accommodate up to two adults.

Each room has self regulated air-conditioning, balcony with seating facilities (smoking only allowed on the balcony), bathroom with shower and bath, water closet, and hair dryer, as well as they are equipped with direct line telephone, satellite television, a payable locally safe box, chargeable Wi-Fi, complimentary tea or coffee making facility, and a mini fridge.

Programme

Minimum 5 persons is required for the retreat to take place.

Day 1

  • Arrival and meeting all day in lobby of the hotel with tea and refreshments.
  • Meeting with your yoga teacher and guide
  • First yoga introduction class at 17:30

Day 2

  • 07:30 - 08:45 Morning Hatha yoga and Pranayama class
  • 11:30 - 12:30 Midday meditation
  • 18:00 - 19:30 Evening lunar yoga

Day 3

  • 07:30 - 08:45 Morning class of Hatha yoga and sun salutations mastering the ancient original way
  • 11: 30 - 13:30 First workshop on detoxification and healthy diet, spring detoxification, and ways to do it successfully
  • 18:00 - 19:30 Vinyasa flow yoga with asanas for good sleep

Day 4

  • 07:30 - 08:45 Morning yoga class and work on bandas or energy locks and Pranayama
  • 11:30 - 12:15 Midday meditation, understanding the role of your thoughts
  • 18:00 - 19:30 Evening yoga class and introduction to original moon salutation

Day 5

  • 07:30 - 8:45 Morning Hatha yoga class, connecting sun and moon salutation, and understanding the effects of each on your body and mind
  • 11:30 - 13:30 Second workshop on your main chakra or energy wheels, learning about position, function, and balancing. Learning about the importance of connection between thoughts and spirit, and how they affect your chakras
  • 18:00 - 19:30 Evening yoga class and connecting the knowledge about chakras and asanas

Day 6

  • 07:30 - 08:45 Morning Vinyasa flow session with higher difficulty options, followed by free time for shopping, walking, and resting.
  • 18:00 - 19:30: Evening Pranayama class and yoga Nidra deep relaxation

Day 7

  • 07:30 - 08:45 Morning yoga class vinyasa moon and sun salutation
  • 11:30 - 12:15 Meditation on colors; activating and balancing chakras
  • 18:00 - 19:30 Evening Vinyasa flow yoga class, learning about sun and moon balancing

Day 8

  • 07:30 Grounding, centering, and connecting meditation
  • Exchange of experience and transformation
  • Farewell

Professeurs

Danijela Pavlovic-papayiannis
Danijela Pavlovic is a yoga teacher and a fitness teacher. Danijela specializes in Hatha yoga, Vinyasa, meditation, chakra balancing, detox, and educational seminars to expand Danijela's knowledge to the yoga students.

Lieu du séjour

This retreat will take place in the region of Ayia Napa, in Cyprus. You will be near the most awarded beaches in the world, such as the Grecian Bay Beach and Nissi Beach, which possess the cleanest waters in the Mediterranean Sea.

Nearby places

  • Ayia Napa Monastery, 300 meters
  • Fishing and boat harbor, 500 meters
  • Grecian Bay Beach, 2 kilometers
  • Nissi Beach, 3.5 kilometers
  • Pantahou beach , 200 meters
  • Protaras, 8 kilometers
  • Thalassa Museum, 300 meters 

Repas

You will be served daily buffet breakfast and dinner with vegetarian and vegan dietary choices.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Enjoy amazing sunrises and sunsets from the first European hill point
  • Exercise while you have fun in the aqua aerobics classes
  • Have lots of fun practicing watersports in the beach
  • Plan a local boat trip to discover the surroundings
  • Practice horse riding in the area
  • Shop for amazing local finds in the village
  • Take time to relax in the beautiful beaches nearby

Soins et massages

Spa treatments are available upon request and are subject to additional fees.

Ce qui est inclus

  • 1 daily meditation session
  • 2 chakra, nutrition, and detoxification workshops
  • 2 daily Hatha and Vinyasa yoga beginner and intermediate classes
  • 7 nights accommodation
  • Arrival refreshments and tea
  • Buffet for breakfast and dinner with vegan and vegetarian food options
  • Mats, blocks, and yoga equipment

Ce qui n'est pas inclus

  • Airport transfers
  • Crystal therapy
  • Lunch
  • Spa treatments

Comment se rendre sur place ?

Arrival by airplane

Transfer from and to Larnaka International Airport (LCA) is available upon request. You can take bus and taxi transfers from Larnaka International Airport (LCA) to Ayia Napa and Napa Plaza Hotel.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
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