7 jours en stage de yoga pour groupe ou en solo tous niveaux à Bali, Indonésie

7 jours en stage de yoga pour groupe ou en solo tous niveaux à Bali, Indonésie

  • Ubud Yoga Centre, Jalan Raya Singakerta No.108, Ubud, Singakerta, Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

Personalized Healing Detox and Yoga Retreat Bali

Experience a soulful, transformative, and pampering week on the magical island of Bali in Ubud, Indonesia. Take your customized healing, detox, meditation, and yoga classes based on your needs that can be attended up to five classes per day! Enjoy a solo or with a group retreat to ensure you have a quality time to connect with your inner diamonds so you can return home glowing, empowered, and completely revived. Your life is your journey, so create it!

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Particularités

  • Daily personalized yoga and meditation classes
  • A 90-minute personal session with Alexis Hannagan
  • Two months of online support from Alexis after your return home
  • 6 nights brand new luxury accommodation and yoga center
  • Stunning jungle views, infinity pool, world class facilities
  • Daily a la carte breakfast and cold coconut after yoga
  • Complete flexibility- book anytime of the year
  • 7 jours de cours
  • Anglais
Tout cacher

You will be staying in a single or twin share superior garden view room at the brand new luxury Labak Riverside Hotel in Ubud, Bali.

Receive a complimentary one-on-one session with international teacher Alexis Hannagan or another teacher at Ubud Yoga Centre, focused on detoxing your mind, body, and soul through yoga and meditation.

You will also have the ability to detox through a wide variety of yoga styles as diverse as Bikram (sweating), Yin (stretching), pranayama (breathing), and sound healing (vibration). Receive a daily fresh coconut complementary to flush your system clear and a multitude of food and juice options for detoxing and healthy living. And the good news is you create your own schedule, do as little or as much as your like! It is completely customized to your individual needs whether you are solo, with your partner, or with friends. Alexis or another teacher at Ubud Yoga Centre will be on hand for any further support required on your journey.

This program includes various yoga styles, such as Ashtanga, Hatha, Kundalini, Bikram, Pilates, Acro Vinyasa, Fly-high and Yin yoga suitable for beginner, intermediate, and advanced practitioners.

Various yoga styles

Ashtanga yoga

Ashtanga yoga is a rigorous and dynamic practice that follows a specific sequence of postures, linking movement of breath.

Kundalini is a mix of Hatha postures, breathing exercises, mantras, mudras, sound healing (gong), deep relaxation, and meditation including a deep healing and inner connection.

Bikram yoga

Bikram yoga is a set sequence of 26 Hatha postures in a room heated to 42 degrees. Hatha flow is aimed at lengthening, loosening, and relaxing the body and mind.

Vinyasa yoga

Vinyasa yoga is a breath-synchronized movement, a fluid and flowing practice to strengthen your body and mind. Yin yoga is a slow-paced practice in which poses are held for more than five minutes, targeting the connective tissues, ligaments, bones, and joints.

Fly high yoga

Fly high yoga lengthens the spine and increases your flexibility with the aid of gravity and the FlyHighYoga™ hanging belt. This class has a maximum limit of six people.

Acro vinyasa

Acrovinyasa is a modern form of yoga, which combines yoga, performance, and acrobatics. It builds strength and flexibility, but most importantly trust and teamwork.

Inferno hot Pilates

Inferno hot Pilates is a unique new training system which combines Pilates principles with a high-intensity interval training.

Ashtanga yoga and Mysore style

Mysore style of yoga practice is the traditional method for learning Ashtanga yoga as taught by Sri K. Pattabhi Jois in Mysore, India.

Hatha yoga for beginners

A mindful yoga for beginners which integrates the ancient practice of Raja yoga with the latest science in mindfulness using asana, pranayama, and meditation.

Yin yoga

The hallmark of yin yoga is that poses are held for about three to five minutes at a time in order to the stretch the connective tissue around the joints and bring the practitioner to a state of mental calmness.

Kundalini yoga meditation

Kundalini yoga, as taught by Yogi Bhajan, is designed to give you "hands on" experience of your highest consciousness.

Important information

Your personal session will be either with Alexis or another international teacher will be on hand for any further support required on your journey.

  • Alexis Hannagan

    Alexis is a yoga and meditation teacher, professional Kinesiology, NLP practitioner, mind detox therapist, writer, mentor, and the owner of Yoga Meditation Sound. Currently based in Ubud, Bali, she teaches Kundalini yoga and meditation classes at Ubud Yoga Centre. She has lived and taught in a diverse range of countries around the world including Iran, Canada, Australia, England, India, Indonesia, USA, and France. Her class focuses on a deep spirited Kundalini style, filled with practical wisdom teachings, transformative breath-work, deep self-inquiry, devotion, insightfulness, and humor.

Ubud Yoga Centre

Your yoga retreat takes place in Ubud Yoga Centre, one of the world's most popular cultural, art, yoga, and food destinations. This place is close to Ubud village and local community yet far enough from the stresses commercial tourism. This is a creation of the concept of becoming an authentic self in a beautiful contemporary space and unique energy when balancing your wellness with some of the life’s enjoyable indulgences.

This place strives to create a nurturing environment for adult and kids in which everyone can feel comfortable and at ease. It is a place that is revitalizing, inviting, peaceful, non-judgmental, welcoming, and fun.

Ubud, Bali

Ubud is a tiny green town in the middle of the island. It was the center of artistic life and a place where the royal family lived. Despite Ubud being known for its rich culture and art, it is also well-recognized for its health and medicinal aspects. Many come to Ubud driven by the passion for healthy living. The best thing about being in the central part of Ubud is the ability to get around by foot or bicycle, which can seldom happen in Bali.

There is nowhere else in Bali more saturated with art shops, galleries, and painting workshops than Ubud. For a small town, Ubud is extremely saturated with galleries and art museums!

Nearby places

  • Local beaches - 40 minutes
  • Local cafes and shops - 5 minutes
  • Shuttle service to the town center - 5 minutes
  • The Water Temple - 20 minutes
  • Ubud Village - 5 minutes

Daily complimentary delicious and healthy a la carte breakfast will be provided during your retreat. Receive a daily fresh coconut complementary to flush your system clear with a multitude of food and juice options for detoxing and healthy living. For other meals, an in-house restaurant is available on site both at your accommodation and at Ubud Yoga Centre. The restaurant features healthy homemade meals and plenty of variety for everyone to choose from.

The restaurant caters for vegans and vegetarians, with no MSG or chemical enhancements used. If you have any special dietary requirements, please send Yoga Meditation Sound an inquiry upon your reservation.

During your free time, you can relax by the infinity pool overlooking the jungle. You can visit a water temple for blessings, deep cleansing, purification, and healing journey, or take other optional activities that can be arranged with the hotel.

Take a day trip to the beach, dive deep into your personal yoga practice, and attend multiple styles every day with the experienced and professional teachers at your fingertips. Go as deep as you like with the option to book in as many private sessions as you wish with Alexis throughout your retreat.

Enjoy one complimentary full body massage at Ubud Yoga Centre included in the package. Additional spa treatments, massage, and consultation services are also available on site for an extra cost at the hotel in the privacy of your own room or in the spa rooms.

  • 1 week of unlimited yoga and meditation classes at Ubud Yoga Centre
  • 6 nights accommodation in brand new luxury hotel
  • Airport transfers from and to Ngurah Rai International Airport (DPS)
  • Daily a la carte breakfast at hotel
  • Daily purified water in your room
  • Daily room cleaning service
  • Daily cold coconut after yoga
  • Matt and towel hire at Ubud Yoga Centre
  • Optional tours and extensions
  • One full body massage at Ubud Yoga Centre
  • Private 1.5 hour yoga consultation with Alexis Hannagan or another teacher at Ubud Yoga Centre
  • Two months of online support from Alexis after your return home
  • Welcome drink of fresh fruit juice upon arrival
  • Additional activities
  • Airfare
  • Lunch and dinner
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is included. Yoga Meditation Sound will pick you up from the airport.

When you walk out of the doors at the airport, look for your name on a sign and the friendly hotel driver will collect you. Relax in the luxury vehicle for the 50-minute journey to Ubud.

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 14 jours avant votre arrivée.

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Yoga Meditation Sound organise des retraites spirituelles vous permettant de vous centrer et de vivre une vie passionnante et déterminée en utilisant le yoga, la méditation et la guérison par le son.

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