Yoga in Sardinia est une association à but non lucratif qui vise à promouvoir et à enseigner les pratiques du yoga, de la méditation et de la santé holistique.
Alexandra has been practicing Hatha yoga and meditation for over 15 years, and started teaching in 2009. She has qualifications in pre- and postnatal yoga. She is also a Reiki practitioner. Alex is a founding member and president of Yoga in Sardinia, a non-profit cultural association. The association aimed at promoting the benefits of yoga, meditation, and holistic health. She has also recently launched an online mindfulness-based stress management course.
Michela studied art and theater in Italy and England. She also studied holistic therapies and Thai massage in Thailand, as well as Reiki, yoga, and meditation in Spain. She has traveled through more than 30 countries around the world over four continents. She is a Reiki master, massage therapist, and a yoga teacher.
Ignacio has traveled through more than 30 countries around the world. He has lived in London and Florence, and is currently residing in Barcelona. He is a musician, a healer, and a yogi. He plays guitar, Australian didgeridoo, African berimbau, Tibetan bowls, quartz bowls, Chinese gong, drum, and different types of percussion instruments.
Sujjan Saroop Singh Manu
Sujjan is a Gong master and Gong yoga master. He also other ancestral instruments, such as crystal and Tibetan singing bowls, percussion and guitar, and vocal harmonisation. He is founder and president of Altrove Qui Ora and offers unique, healing experiences grounded in the use of sound. Sujjan is also a Kundalini yoga teacher and is qualified in oriental disciplines. He now concentrates his energies on working with yoga centers throughout Sardinia and Italy, leading group and individual vibroacoustic healing, Kundalini yoga, and yoga Nidra.
Ilaria Jagatpal Montis
Ilaria has practiced Kundalini yoga and meditation, and organises and conducts group meditations. She has delved into the science of mantras according to Vedic tradition with master Krishna Das. She teaches and has qualification in mindfulness from CISM Rome. She also attended the school of the Egyptian-Essene therapies with Bernard Rouche in Rome. Currently, she is leading the "Sacred Sardinia" project, which integrates her expertise in archaeology and her experience on the path of inner spirituality, especially through yoga and meditation.
Amrita is a Kundalini yoga teacher and Gong yoga teacher, founder and President of Laboratori Yoga Ardas. She is a kind, gentle soul who loves to sing Kirtan directly from the heart. Amrita lives and teaches in Cagliari, Sardinia. Amrita also practices reflexology and is a natural dietician.