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7 jours en retraite de yoga écologique à Oleiros, Portugal

7 jours en retraite de yoga écologique à Oleiros, Portugal

  • Portugal Yurt Retreat, Ribeira Relvas, Madeira 6160-206, Oleiros, Portugal

Une retraite de yoga écologique au Portugal

Ces retraites de yoga écologiques sont une chance de s'impliquer et d'apprendre à vivre de façon éco-consciente pendant une retraite. En passant quelques semaines ici, nos hôtes auront la chance d'apprendre à vivre de façon écologique. Yoga Holidays Portugal s'est rendu compte que la plupart des hôtes s'intéressent à leur retraite à cause de leur dimension éthique et écologique. Le système de volontariat et de karma yogis est aussi très apprécié.

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Particularités

  • 2 daily yoga classes
  • Workshops, yoga Nidra, and meditation
  • Local walks in the heart of the traditional Portugal
  • Bonfire, local wine, and swimming in a local water reservoir
  • 100 EUR lower price for guests willing to help for approximately 2 hours per day
  • Transfer from Pedrogao Grande Bus Station included
  • Daily vegetarian breakfast, lunch, and dinner
  • 6 nights unique yurt accommodation
  • 5 jours de cours
  • Anglais
Tout cacher

Accommodation is in one of Portugal Yurt Retreats beautiful yurts, all of which were made on site from their own wood. There are two shared yurts that sleep maximum of 3, and a smaller yurt for 2. The venue also has a luxury bell tent, furnished in the same manner as the small yurt which can sleep 2. There is also a large bell tent which also sleeps 2.

Bathrooms and toilets are shared by a maximum of 5 guests. Conforming to sustainable living, the bathrooms have solar heated hot water and eco-composting toilets, built in a modern style using wood from their land, clean, comfortable and totally green.

All accommodation has comfortable futon style beds, mosquito nets, some shelving, lighting and electricity for charging mobile phones and laptops. There is Wi-Fi on site and available to guests, but it is not accessible from the yurts, allowing guests to take a break from technology if they desire.

On this all-inclusive retreat you can expect; six nights unique yurt accommodation, two yoga classes every day, three wholesome meals per day plus dinner on arrival day and breakfast on departure morning. You will enjoy local forest walks, swimming in the local reservoir, relaxing in shady hammocks, and get massage treatments. On the final night of each retreat week, there will be a bonfire and some local wine will be served for you to enjoy whilst star gazing in our wood fired hot tub.

Karma yoga

In 2016, Yoga Holidays Portugal is offering seven yoga and eco-living retreats. These weeks are offered at a lower price of 450 EUR, for guests willing to help for approximately 2 hours per day. They can also offer this retreat at the full price of 550 EUR for those that just want to relax and immerse themselves in their yoga practice.

Tasks during the week will be shared and guests will rotate between the kitchen, preparing delicious vegan, vegetarian and raw vegan food, the garden, dishwashing and general maintenence work which includes the changing of the toilet bins, cleaning and preparing the hot tub at the end of the week, and sorting firewood for the boilers and hot tub.

  • Fiona Macleod

    Yoga Alliance E-RYT 200, RYT 500 (Yoga)

    Byron Yoga Centre Yoga Alliance RYT 500 (Yoga)

    Fiona is a mother of three and lives on site in Portugal, facilitating and teaching on retreats. She was introduced to yoga as a teenager in secondary school. Fiona completed formal training to teach in 2009 at Byron Yoga Centre, Australia and teaches classes locally in Portugal. She teaches a breathing practice and slower asana with more focus on alignment and deep release. Fiona incorporates Vini yoga into her teaching and offers private classes for specific health issues. She has also completed training to teach both Pre-natal and Post-natal yoga.

The retreat location is a small organic, off grid farm located on the edge of a traditional Portuguese village and Carbil Reservoir, bordering the forests of managed pine, eucalyptus, and indigenous sweet chestnut trees and acacia. The farm is in a shady valley with a series of olive groves surrounded by trees and holding two buildings, three yurts, an organic garden, and a yoga platform with plenty of space and privacy for up to 10 guests.

Central Portugal is full of old castles, churches, monasteries, and Roman ruins. The retreat is just over an hour's drive from Coimbra, an historic university city, and the Roman ruins at Conimbriga, which have some very well preserved mosaics. It is also 45 minutes drive from Tomar, which has a famous Templar castle. Fatima, the place of pilgrimage for many Catholics is also nearby.

Nearby places

  • Cabril reservoir, 1 kilometer - 10 - 15 minutes walk
  • Pedrogao Pequeno village - 10 minutes drive
  • Zezere River, 1 kilometer
Activités
  • Hot tub/Jacuzzi
  • Massage
  • Stargazing
Équipements
  • Caf nearby
  • Environmentally friendly
  • Garden
  • Hammock
  • River nearby
  • Special menu request
Services
  • Shop nearby

Three daily tasty organic and locally sourced meals are included in the price. Most of which come from extensive organic vegetable garden. A selection of tea (green, black and herbal) and coffee is available throughout the day.

Breakfast

  • Breakfast is self-service with seasonal fruits, a selection of cereals and toasted sourdough and local corn bread, accompanied by homemade jam or marmalade.

Lunch

  • Lunches are fresh garden salads, grain salads, falafel or Spanish omelet, usually served with a variety of raw dips, nut pates, or hummus.

Evening meals

Evening meals include a variety of curries with biryani rice or coconut rice, vegetable noodles with stir-fried tofu and vegetables, moussaka and salad, spiced potatoes with honey aubergine and couscous.

Local walks

The property is surrounded by woods, with many tracks and beautiful old abandoned houses and buildings. It is also close to the reservoir and the village. There are many forest tracks to explore and to spend time walking in the woods.

Swimming

  • The venue is located a 10 - 15 minutes walk from the Cabril reservoir and also close to several local wild swimming locations for guests with cars.

Village

  • Guests often enjoy a walk to our local village, where there are two cafes and small shops selling snacks, drinks, ice cream etc.

Portugal Yurt Retreat has a selection of local therapists available to provide treatments for their guests, depending on the retreat week.

  • 2 yoga classes per day for 5 days
  • 3 yummy wholesome meals per day
  • 6 nights accommodation in beautiful yurt
  • An environmentally responsible retreat option
  • Bonfire and local wine on the final evening of each week
  • Local walks in the heart of traditional Portugal
  • Massage treatments
  • Opportunities to learn about living sustainably
  • Swimming in the local reservoir and rivers only 15 minutes walk away
  • Transfer from Pedrogao Grande Bus Station
  • Workshops, yoga Nidra, and meditation
  • Vinyasa flow and Hatha yoga classes

Arrival by bus

The bus from Lisbon is at 3:45 p.m. arriving in Pedrogao Grande at 7:30 p.m. The bus from Porto is at 5:00 p.m., arriving in Pedrogao Grande at 7:30 p.m. Please plan your flights accordingly.

Distances

  • Coimbra - 1 hours drive
  • Lisbon Airport - 2 hours drive
  • Porto Airport - 2 hours drive
  • Tomar - 45 minutes drive
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 7 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Castelo Branco, Portugal

Yoga Holidays Portugal propose des stages de yoga respectueux de l'environnement, pour femmes, et des stages spécialisés en plantes et nutrition ainsi qu'en yoga, dans le centre du Portugal.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 75% du temps.

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