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Ces retraites de yoga écologiques sont une chance de s'impliquer et d'apprendre à vivre de façon éco-consciente pendant une retraite. En passant quelques semaines ici, nos hôtes auront la chance d'apprendre à vivre de façon écologique. Yoga Holidays Portugal s'est rendu compte que la plupart des hôtes s'intéressent à leur retraite à cause de leur dimension éthique et écologique. Le système de volontariat et de karma yogis est aussi très apprécié.
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Accommodation is in one of Portugal Yurt Retreats beautiful yurts, all of which were made on site from their own wood. There are two shared yurts that sleep maximum of 3, and a smaller yurt for 2. The venue also has a luxury bell tent, furnished in the same manner as the small yurt which can sleep 2. There is also a large bell tent which also sleeps 2.
Bathrooms and toilets are shared by a maximum of 5 guests. Conforming to sustainable living, the bathrooms have solar heated hot water and eco-composting toilets, built in a modern style using wood from their land, clean, comfortable and totally green.
All accommodation has comfortable futon style beds, mosquito nets, some shelving, lighting and electricity for charging mobile phones and laptops. There is Wi-Fi on site and available to guests, but it is not accessible from the yurts, allowing guests to take a break from technology if they desire.
On this all-inclusive retreat you can expect; six nights unique yurt accommodation, two yoga classes every day, three wholesome meals per day plus dinner on arrival day and breakfast on departure morning. You will enjoy local forest walks, swimming in the local reservoir, relaxing in shady hammocks, and get massage treatments. On the final night of each retreat week, there will be a bonfire and some local wine will be served for you to enjoy whilst star gazing in our wood fired hot tub.
In 2016, Yoga Holidays Portugal is offering seven yoga and eco-living retreats. These weeks are offered at a lower price of 450 EUR, for guests willing to help for approximately 2 hours per day. They can also offer this retreat at the full price of 550 EUR for those that just want to relax and immerse themselves in their yoga practice.
Tasks during the week will be shared and guests will rotate between the kitchen, preparing delicious vegan, vegetarian and raw vegan food, the garden, dishwashing and general maintenence work which includes the changing of the toilet bins, cleaning and preparing the hot tub at the end of the week, and sorting firewood for the boilers and hot tub.
Yoga Alliance E-RYT 200, RYT 500 (Yoga)
Byron Yoga Centre Yoga Alliance RYT 500 (Yoga)
Fiona is a mother of three and lives on site in Portugal, facilitating and teaching on retreats. She was introduced to yoga as a teenager in secondary school. Fiona completed formal training to teach in 2009 at Byron Yoga Centre, Australia and teaches classes locally in Portugal. She teaches a breathing practice and slower asana with more focus on alignment and deep release. Fiona incorporates Vini yoga into her teaching and offers private classes for specific health issues. She has also completed training to teach both Pre-natal and Post-natal yoga.
The retreat location is a small organic, off grid farm located on the edge of a traditional Portuguese village and Carbil Reservoir, bordering the forests of managed pine, eucalyptus, and indigenous sweet chestnut trees and acacia. The farm is in a shady valley with a series of olive groves surrounded by trees and holding two buildings, three yurts, an organic garden, and a yoga platform with plenty of space and privacy for up to 10 guests.
Central Portugal is full of old castles, churches, monasteries, and Roman ruins. The retreat is just over an hour's drive from Coimbra, an historic university city, and the Roman ruins at Conimbriga, which have some very well preserved mosaics. It is also 45 minutes drive from Tomar, which has a famous Templar castle. Fatima, the place of pilgrimage for many Catholics is also nearby.
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Three daily tasty organic and locally sourced meals are included in the price. Most of which come from extensive organic vegetable garden. A selection of tea (green, black and herbal) and coffee is available throughout the day.
Evening meals include a variety of curries with biryani rice or coconut rice, vegetable noodles with stir-fried tofu and vegetables, moussaka and salad, spiced potatoes with honey aubergine and couscous.
The property is surrounded by woods, with many tracks and beautiful old abandoned houses and buildings. It is also close to the reservoir and the village. There are many forest tracks to explore and to spend time walking in the woods.
Portugal Yurt Retreat has a selection of local therapists available to provide treatments for their guests, depending on the retreat week.
The bus from Lisbon is at 3:45 p.m. arriving in Pedrogao Grande at 7:30 p.m. The bus from Porto is at 5:00 p.m., arriving in Pedrogao Grande at 7:30 p.m. Please plan your flights accordingly.
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