24 jours-200h de formation de professeur de yoga à Tulum, Mexique

24 jours-200h de formation de professeur de yoga à Tulum, Mexique

  • Yoga Dicha Studio, Second floor, Avenida Tulum and Geminis Sur, Tulum, Quintana Roo 77778, Mexique

Formation de professeur de yoga à Tulum au Mexique

Plongez-vous dans l'étude du yoga dans le paradis tropical de Tulum, au Mexique. Rejoignez cette formation de professeur de yoga où vous passerez votre temps et votre énergie à faire évoluer votre corps et votre esprit lorsque vous embarquerez dans ce voyage. Cette formation vous donnera les outils pour devenir un professeur de yoga de classe mondiale ou renforcer une connexion profonde à votre pratique tout en honorant votre corps.

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Particularités

  • 2 daily yoga practices
  • Daily shadowing in class sessions
  • Daily theory classes and practical laboratory
  • Yoga Alliance official certification
  • Off-site homework assignments
  • 23 nights accommodation
  • 23 jours de cours
  • Anglais
Tout cacher

During your training, you will stay in a studio apartment, two blocks down from the studio where the yoga classes will be held.

Private room

  • Air-conditioning
  • Free Wi-Fi
  • Private bathroom

Shared double room

  • Air-conditioning
  • Double-bed
  • Private bathroom
  • Wi-Fi

Authentic and integrative learning experience

The complete 200-hour teacher training program includes a progressive immersion into the primary elements of yoga including asana, pranayama, history of yoga, yoga philosophy, yoga aligned flow principles, teaching methodology, and the art of yoga teaching.

After the completion of the course, you will leave with a well-rounded and comprehensive understanding of your yoga practice and teaching skills, so that you have the confidence to teach anywhere in the world. Once completed, you will be able to register with the Yoga Alliance for your 200-hour registered yoga teacher certificate and also have the opportunity to teach a weekly aligned flow class at the studio.

Sample schedule

  • 08:30 - 09:45 Morning practice
  • 10:00 - 11:15 Scheduled shadowing in class
  • 11:30 - 14:00 Theory class
  • 14:00 - 14:30 Break
  • 14:30 - 17:00 Practical laboratory
  • 17:30 - 19:00 Break
  • 19:00 - 20:15 Optional evening practice

Course curriculum

  • History and philosophy of yoga
  • Yoga sutras, yamas, and niyamas in everyday life
  • Pranayama and meditation
  • Key principles and foundations of the aligned flow yoga
  • Anatomy and physiology of yoga
  • Understanding of the human body and anatomy for yoga
  • Aligned flow asana list
  • Detailed study of the asanas with modifications
  • The art of sequencing and sequencing practicum
  • Study of physical energetic body alignment, and adjustments
  • The art of the savasana
  • Teaching practicum
  • Prepare your practice and partner work
  • Align with the art of teaching and building your voice
  • The art of cues and effective verbal skills
  • Introduction to live your truth coaching
  • Building effective and powerful classes
  • Seva and yoga beyond the mat
  • Business of yoga
  • Practical, written, and verbal testing

Aligned flow yoga style

Aligned flow is a style of practice and teaching yoga developed by Richelle Morgan. This yoga teaching style is based on energetic engagement, aligning with the inner center, intelligent movement, and inspired energy. In this style, Richelle fused her knowledge of alignment principles, Hatha, and Vinyasa yoga to create an effective, creative, and mindful practice that simply makes sense.

The five principles of aligned flow yoga

In this course, you will learn the five key principles and foundation of aligned flow yoga which will give you a better understanding of your own practice and how you move in and out of postures. If you are on the teaching path, you will have the ability to guide your students in a way that's intelligent, mindful, effective, creative, and respectful of their own bodies while expressing your own unique voice, style, and creativity.

What you will learn during your training

In this Yoga teacher training course you'll learn proper yoga alignment, yoga asanas, yoga anatomy, history and philosophy of the practice, mindful adjustments and so much more. By the end of your journey, you'll be able to teach incredible and inspiring yoga classes and have had the opportunity to experience transformation in your own life as well.

Teacher

Your aligned flow yoga teacher training journey will be led by studio owner and aligned flow creator Richelle Morgan. Richelle has devoted herself to the study of living her truth and following her dreams. Yoga has been a huge part of this journey and led her to the beaches of Tulum. Her years of holistic studies, travel and life experience has led to the creation of this world-class training. Along with your journey, you'll be joined by other amazing teachers who work alongside Richelle and have the knowledge to share.

During your training, you will enjoy excursions to the local beach and Cenote for offsite study.

Your retreat will take place at the Yoga Dicha Studio in Tulum, Mexico, a Mayan walled city with heavenly beaches and turquoise waters.

Nearby places

  • Cancun International Airport (CUN), 117 kilometers
  • Cancun City, 131 kilometers

During your yoga training, you will receive a discount card for local supported restaurants as meals are not included in the price of the package.Tulum has many amazing vegetarian-inspired and non-vegetarian restaurants to chose from.

During your stay, you will have plenty of free time the enjoy the beautiful town of Tulum and the surrounding areas. You can discover the amazing Nature Reserve of Punta Laguna, visit the Tulum Ruins, and the Gran Cenote, an underground cavern excellent for swimming in turquoise waters.

  • Mayan river float, available upon request
  • 1 daily practical laboratory class
  • 1 daily theory lesson
  • 2 aligned flow yoga classes per day
  • 23 nights accommodations
  • Digital reading material after registration
  • Opportunity to teach a weekly aligned flow yoga class at the studio after certification
  • Professional certificate of attendance recognized by the Yoga Alliance
  • Airport transfers
  • Excursions
  • Flights
  • Meals
  • Personal expenses
  • Travel insurance

Arrival by plane

Please book your flight Book to arrive at Cancun International Airport (CUN). From the airport, you can take the local bus service called ADO, book a taxi or hire a transfer service before arriving at the airport.

  • Pour réserver, un dépôt de garantie correspondant à 15% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 20 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 30 jours avant votre arrivée.

Tulum, Mexico

Yoga Dicha Studio est un studio de yoga de luxe situé au coeur de Tulum, au Mexique et qui propose des cours et des stages de yoga et des formations de yoga Aligned Flow de 200 heures.

à partir de --

24 jours / 23 nuits

Départ:
samedi 24 mars 2018
(24 jours / 23 nuits)

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