7 jours en stage de yoga des chakras et méditation à Rishikesh, Inde

  • Dewa Retreat - A Himalayan Boutique Hotel, PO Tapovan - Laxman Jhula, Badrinath Road, Rishikesh, Uttarakhand 249192, India

Chakra Yoga Retreat India

During this retreat, you will have the opportunity to relax and forget about the daily routine. This program will offer daily workshops that will be combined with yoga and meditation to offer a unique experience for you. Find your way towards personal and spiritual development with Anja Mond as your guide and instructor. Every day, you will take part of chakra work, yoga, meditation, and walking meditation.

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Particularités

  • Daily yoga classes
  • Daily meditation sessions
  • Daily walking meditation sessions
  • Daily chakrawork workshop
  • 9 nights accommodation
  • Know yourself more
  • 7 jours de cours
  • Allemand, Anglais
Tout cacher

During this retreat, you will stay at Dewa Retreat - A Himalayan Boutique Hotel. Discover this unique destination with Dewa Retreat well known for spirituality, river adventure, and yoga and rejuvenation therapies. Relax at their swimming pool or spa overlooking the foothills of the Himalayas.

You can stay in a single or double room. Each room at Hotel Dewa Retreat offers breathtaking views of the Himalayan Hills and a private quiet balcony area to relax, sip a cup of tea, or just read a book to the sound of the River Ganges and the wind kissing the hills.

This chakra yoga retreat is a body and mind experience to discover your whole inner source of energy. You will discover all your chakras within and you will find your own way to live a live in harmony on all levels of being. You will be moving your body and soul system to create a new birth within yourself. Rishikesh is the place where yoga was born so this would be the best place to do so.

Daily schedule

Day 1: Earth chakra day (muladhara-chakra)

Feel the earth within yourself, experience what holds you from within and gives you strength. Learn the most important Hatha yoga asanas in order to keep the body healthy and fit. Be the rock in the surf!

Day 2: Sakral chakra day (svadhistana-chakra)

Experience the water within yourself. Feel all the motions and emotions and discover them in a brand new way. Enjoy your lust of life and learn the energetic flow yoga. Dance and go with the flow.

Day 3: Solar plexus chakra day (manipura-chakra)

Feel the fire within yourself. Use the power and heat of your own inner source of energy in order to find new ways in your life. Discover your personal power to achieve your goals. Enjoy powerful Tantra chakra yoga lessons for a self-determined life. Be the creator of your life.

Day 4: Heart chakra day (anahat-chakra)

Feel the air within yourself, breath life in and out. Strengthen your complete respiratory system in order to absorb more prana out of the atmosphere. Experience how you can live from love and air with wonderful pranayama lessons. Breathe, live, and love.

Day 5: Throat chakra day (vishuddi-chakra)

Experience your inner room, the ether within you. Make yourself space for your own place within and look after your thoughts. Let them flow and give them a new structure. See how you can create your own way of thinking and positive mantras to control your mind. Write your own scripture of life and be the author of your life's book.

Day 6: Chakra of the forehead (ajna-chakra)

Feel the silence within and enjoy yourself. Meditate and dive into the infinite source of your energy. Be calm and experience the status of meditation. Just be.

Day 7: Crown chakra day (sahasra-chakra)

On this day, you should be still and just do good to you. Carpe diem!

  • Anja Mond

    Anja Mond started with yoga 30 years ago in a very traditional way in India. Later on, she met other masters in New York, where she was living. She joined Integral yoga by Soami Satchitananda and worked out in a Hatha yoga way combined with pranayama and meditation. Back in Germany, she studied at the academy for yoga in Berlin and joined workshops with Kali Ray on TriYoga flow. Anja Mond is also an NLP coach and founder of Yoga Carpe Diem, her own yoga studio in Stralsund. She creates her own yoga retreats with yoga and coaching called "ChakraJourney" which she offers in many countries.

This retreat will take place in Rishikesh, India.

Nearby places

  • Dehradun Airport (DED) - 25 minutes
  • Haridwar - 1 hour
  • New Delhi, 245 kilometers - 5 hours
  • 4-hour daily yoga, meditation, and walking meditation
  • 9 nights accommodation
  • All chakra yoga classes
  • All chakrawork classes

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED).

Arrival by train

Have a five-hour journey on Shatabdi Express from New Delhi Railway Station to Haridwar. Then, you can take another one-hour drive from Haridwar to Rishikesh by taxi.

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Stralsund, Germany

Anja Mond a fondé Yoga Carpe Diem. Il s'agit d'une organisation qui propose des exercices pour les chakras, du yoga et du coaching en Allemagne, en Andalousie, en Sicile, en Inde et en Mauritanie.

à partir de --

7 jours / 6 nuits

Disponibilité

Arrivée: dimanche 4 février 2018
Départ: samedi 10 février 2018

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