11 jours de méditation, pleine conscience et yoga dans le Kerala, sud de l'Inde

11 jours de méditation, pleine conscience et yoga dans le Kerala, sud de l'Inde

  • Lagoona Beach Resort, Pachalloor, Trivandrum, Kerala, Inde

Une retraite de yoga et de méditation en Inde

Détendez-vous avant Noël dans le Kerala, au sud de l'Inde. Échappez au froid et au rush de Noël et offrez-vous du temps pour vous détendre et découvrir un autre pays et une autre culture. Vous aurez la chance de pratiquer le yoga deux fois par jour avec deux professeurs de yoga différents, d'apprendre à pratiquer la pleine conscience au quotidien lorsque vous rentrerez chez vous et d'apprécier des massages et des séances de yoga du rire ainsi que des voyages pour découvrir la région.

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Particularités

  • Daily yoga sessions
  • Daily mindfulness lessons
  • Daily morning meditation classes
  • Amazing view of the surroundings of South India
  • 9 nights accommodation
  • Daily breakfast
  • 9 jours de cours
  • Anglais
Tout cacher

You will be accommodated at The Beach and Lake Ayurvedic Resort in Pozhikkara Beach, India. You will be staying in a private or a shared double room. The resort has a beautiful beach view with en-suite rooms, a yoga shala, a swimming pool, and two restaurants.

You will enjoy daily yoga, meditation, and mindfulness classes mixed with amazing delicious breakfasts. This trip is special not just because of the wonderful location, beautiful resort, and classes, but for the services of Sivan and Karen who live locally, so have a wealth of local knowledge to share.

From the moment you meet them, they will answer all your questions about the trip, the transport, the restaurants' currency, and shops, so you can really enjoy the full Keralan experience on a trip that you will never forget.

  • 07:00 Early morning meditation
  • 08:00 Yoga
  • 09:30 Breakfast
  • 10:30 Mindfulness
  • 11:30 Free time for swimming, massage, Ayurvedic treatment, or exploring
  • 17:00 Yoga
  • 18:00 Sunset
  • 19:30 Dinner
  • Maggie

    Maggie is a qualified mindfulness teacher and has been running mindfulness and yoga holidays for four years in Portugal, India, and next year Ireland. She teaches mindfulness meditation for stress reduction, a better well-being, and for creativity, as well as the art of breathing.

  • Sivan

    Sivan is a qualified, professional massage therapist and yoga teacher from India. Sivan is delighted to be offering a Sivananda Hatha yoga class which will include breathing exercises or pranayama, sun salutations, postures or asanas, and a guided relaxation. Sivan brings over 15 years of teaching experience to his classes.

  • Karen

    Karen offers meditation guidance and Laughter yoga.

This retreat will take place at The Beach and Lake Ayurvedic Resort in Pachalloor, Kerala, India. The Beach and Lake Ayurvedic Resort is situated in an idyllic spot where the river meets the sea, between Trivandrum and Kovalem. The Kovalem and Samudra beaches are a short tuktuk ride away, and the airport and city of Trivandrum are less than a 15-minute taxi ride.

Neraby places

  • Trivandrum - 15-minutes' taxi ride
  • Trivandrum International Airport (TVR) - 15-minutes' taxi ride

During this retreat, you will enjoy daily delicious breakfasts.

  • Backwater trip along the rivers and waterways of Kerala seeing birds, wildlife, and villages
  • Enjoy swimming, sunbathing, and relaxing at the beach
  • Excursion to an ashram, an elephant sanctuary, and the Neyyar Dam
  • Get a taste of the local food at one of the nearby restaurants
  • Trip to the tip of India where Ghandy's ashes were scattered
  • Yoga sessions
  • Mindfulness meditation classes
  • 9 nights accommodation
  • Daily breakfast
  • Airfare
  • Trips
  • Massages and Ayurvedic treatments
  • Transport from and to Trivandrum International Airport (TVR)
  • Travel Insurance
  • Visa
  • Lunches
  • Dinners
  • Drinks

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TVR). Transfer from and to this airport is available upon request. You can send the flights details to be met on arrival and transferred to The Beach and Lake Ayurvedic Resort. The cost for the transportation service is approximately five GBP per person for each transfer.

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 42 jours avant la date d'arrivée prévue.

Milton Keynes, Southern England, United Kingdom

Yoga and Mindfulness offre la combinaison idéale pour se relaxer, se restaurer et raviver votre esprit et votre corps dans un endroit magnifique.

à partir de --

10 jours / 9 nuits

Disponibilité

Arrivée: jeudi 30 novembre 2017
Départ: samedi 9 décembre 2017

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