8 jours en stage de yoga et méditation à Ko Pha Ngan, Thaïlande

Meditation and Yoga Retreat Thailand

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Wonderland Healing Center welcomes you to enjoy a wide variety of yoga, Tai Chi, Qi Gong and meditation classes suitable for all levels practitioner. The program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit. Along side our daily classes, we offer occasional harmonizing workshops and events, and guests can relax and renew with a Thai massage, or choose an in-room treatment from our extensive, holistic healing treatment menu. Our luxurious facilities also include an outdoor pool and herbal steam sauna.

Particularités

  • 3 daily yoga sessions
  • Daily guided meditation sessions
  • Relaxing Thai massages treatments (for private rooms only)
  • Access to the swimming pool and herbal steam sauna
  • Refreshing juices and coconut water
  • 7 nights accommodation
  • Daily vegan meals
  • Evening events

Styles


7 jours de cours en Anglais
Langues parlées par l'organisateur: Thaï, Anglais
Le nombre maximum de participants dans ce groupe est de 30
Tout cacher

Hébergement

You will stay at Wonderland Healing Center's deluxe pool view room or luxury dorm room. Wonderland Healing Center consists of 37 rooms, dorms, and private villas nestled among beautiful gardens with stunning mountain views, and is fully equipped to handle all of your dining and relaxation needs. The property maintains a private swimming pool, herbal steam sauna, two yoga halls, and massage and treatment areas.

The deluxe pool view rooms are spacious, with king size bed, outside seating area or balcony and they have a private bathroom. They face the swimming pool and has beautifully landscaped gardens to the front, and stunning jungle landscape to the rear. The luxury dorm rooms are the most comfortable and beautiful dorms in Koh Phangan with extra wide very comfortable single mattresses. All rooms are equipped with air conditioning, optional colema boards, safe box, Wi-Fi, king size or two single beds with superior mattresses, personal care products, towels, and bed linen.

Wonderland Healing Center Thailand Yoga Retreat Program

Wonderland's yoga schedule includes Hatha, Vinyasa, Jivamukti, and Yin styles along with Acro yoga and Partner yoga. The classes are taught by experienced international teachers to assist you in establishing a daily routine of health and wellness or to deepen your existing yoga practice. For those wishing to reset their health with a detox program, the unparalleled tranquility of Wonderland provides you with the space to journey inward, renew and refresh your body, mind, and spirit.

Styles of yoga and events offered (classes may change from time to time):

  • Therapeutic Vinyasa Yoga
  • Pilates
  • Vinyasa flow yoga
  • Dynamic Hatha yoga
  • Ashtanga yoga
  • Meditation
  • AcroYoga
  • Laughter yoga
  • Kundalini oga
  • Yin yoga
  • Conscious breathing
  • Hatha alignment yoga
  • Aerial yoga
  • Chi kung
  • TRE -Trauma Release Exercise
  • Yoga philosophy lectures
  • Ayurveda lectures
  • Inner dance
  • Fire gathering
  • Dance therapy
  • Re-birthing sessions
  • Nutrition lectures
  • Kirtan gatherings
  • Shamanic journeys
  • Sound healing

Sample daily schedule

  • 07:30 Ashtanga yoga
  • 09:00 Vegan breakfast buffet
  • 10:00 Hatha / Vinyasa / Dynamic yoga or Qi Gong class, or free time for personal excursions to local waterfall, and an abundance of beautiful local beaches
  • 11:30 Guided meditation class
  • 12:30 Vegan lunch buffet
  • 13:00 Free time for personal excursions, massage treatments, and healing sessions
  • 16:00 Hatha / Yin Yoga class
  • 18:00 Kundalini Yoga
  • 19:00 Vegan dinner buffet
  • 20:30 Occasional evening activity (kirtan, song circle around the fire, movie night, etc depending on the season)

Please note that this retreat can be tailored to the length of your stay.

Please also note that instructors vary according to the schedule.

Professeurs

Ali Hazel
Originally from London, Ali Hazel has been studying mindfulness, metta, and Buddhist meditation since 2009, spending the last three years living and volunteering in intentional mindfulness communities throughout South East Asia. Ali's philosophy comes from a place of beginners mind, where one can explore for oneself the truth of who we really are. In teaching meditation and yoga, Ali joyously chose to follow the heart-summons of Rumi who wrote, 'Let the beauty of what you love be what you do.'
Paula Huolman
Yoga Alliance RYT 700 (Yoga)
Paula Huolman is an international yoga teacher (RYT-700), trainer and somatic movement educator from Lapland. Her passion for ancient yogic science, and seven years of dedicated self-practise led her to study Ashtanga yoga across Europe and Asia, where she was blessed to study under Indian yogis and spiritual teachers. Change is constant in all levels of life, and Paula supports a practise that allows embodying yoga to the fullest; from physical health to self-transformation.
Naama Peled
Teacher, Guide, Therapist Naama has been a yoga practitioner since 2001, teaching since 2005. She is the direct student of Dharma Mitra, Sean Koren, and Richard Freeman. She intensively practice over the years in Iyengar yoga, Alignment yoga, Ashtanga-Vinyasa, Feminine yoga, and Therapeutic yoga. She established, ran, and taught in a yoga studio for over 10 years, running workshops around the world, and guided many yoga festivals and conventions. She graduated Reedman College 5 years course of “Touch Therapy”. She's senior therapist in Deep tissues and Thai yoga therapy.
Connie Ng
Connie has over a decade of experience and training in various styles of Hatha yoga including and inspired by Dharma, Iyengar, Ashtanga, Bikram, Forrest, Katonah, AcroYoga, and more. The more physical aspects of the practice are complemented with extensive training in Thai yoga massage, which are brought into class through adjustments, and yang-yin style sequencing. The physical practices are supplemented with the intelligence and technology of the chakra energy system and include self study, meditation, breath work, visualization, and connecting with layers beyond the physical body.
Ewa Ji
Ewa Ji views yoga as a life journey practice of art, philosophy, and Science. Personally she follows the dictum that to be a teacher one must be first the student (practice since 2000) and knows the greatest lessons as a guide can come from experience with variety of situations and students. She worked with a wide range of professionals as: dancers, athletes, climbers as well as take part in Academic Yoga Research Projects. With a strong background in Sport Science, Massage, Reiki, Intuitive and Transformational Healing Techniques, Ewa makes sure that all aspects of your being are connected.

Lieu

Wonderland Healing Center is located in the heart of Ko Pha Ngan, an island paradise in the Gulf of Thailand. The resort is nestled among a lush, tropical forest with stunning mountain views, and is a 10-minute drive to several pristine beaches and local attractions; the perfect location to indulge in a wellness, yoga, and detox program. Wonderland boasts a beautiful outdoor pool, herbal steam sauna, juice bar, and vegan restaurant.

Caractéristiques

Activités

  • Massage
  • Marche en montagne
  • Pilates
  • Reiki
  • Sauna
  • Hammam
  • Piscine extérieure

Équipements

  • Chambres climatisées
  • Balcon
  • Coin repas
  • Respectueux de l'environnement
  • Hamacs
  • Coffre-fort dans la chambre
  • Lac
  • Bagagerie
  • Jardin de méditation
  • Restaurant
  • Résidence non-fumeur
  • Plate-forme de yoga
  • Yoga shala
  • Studio de yoga

Services

  • Bouteilles d'eau minérale gratuites
  • WI-FI gratuit
  • Accès internet
  • Service de blanchisserie
  • Nettoyage des chambres
  • Produits de toilette

stage de yoga adapté au régime végétarien

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Repas

Daily vegan breakfast, lunch, and dinner are included in the price. Smoothies, juices, and fresh coconuts are available throughout the day to help you cool down and refresh. The delicious and healthy vegan cuisine utilizes the abundant local and organic produce and contains no monosodium glutamate, refined sugar, artificial colors, flavorings, or preservatives. The menu has been created with the influence of many different cultures and is constantly evolving with the input from visiting expert vegan chefs. Wonderland Healing Center can even organize vegan and raw food workshops so that you may take your healthy habits home with you.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Aliments bio
  • Fruitalien
  • Aliments entiers
  • Yogique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Wonderland Healing Center is located in an area with easy access to the island’s most popular tourist attractions: many pristine, beautiful beaches, Pheang Waterfall, Slip’n’Fly Waterpark, the Chinese Temple, Paradise Waterfall, Khoa Ra Mountain, as well as options to great day trips offered by the guest services desk.

Aside from the classes and activities listed in the program, Wonderland Healing Center provides other classes, treatments, and occasional workshops and events that you can take part in.

  • Acro yoga
  • Ashtanga yoga
  • Compassionate sharing
  • Fire and dinner gathering
  • Hatha yoga
  • Kirtan singing
  • Kundalini yoga
  • Meditation classes
  • Philosophy lectures
  • Rebirthing breath work
  • Sound healing
  • Movie nights
  • Women’ circle
  • Yin yoga

Soins et massages

One session of Thai massage, one Reiki treatment (in private rooms only) are included in the package. Wonderland Healing Center is also offering additional holistic treatments from the following menu at an extra cost:

  • Acupuncture
  • Chakra balancing
  • Oil massage
  • Reiki
  • Lymphatic Drainage Massage
  • Chi Nei Tsang
  • Energy Wash

Ce qui est inclus

  • 1 fresh juice and 1 coconuts per day
  • 1 Thai massage
  • 1 Reiki treatment (in private rooms only)
  • 7 nights accommodation
  • Daily vegan meals
  • Free pass to all classes
  • Meditation instruction
  • Personalized yoga program
  • Free shuttle service to ferry port

Ce qui n'est pas inclus

  • Airfare
  • Personal expenses
  • Transport to and from the airport

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Samui International Airport (USM) or Surat Thani International Airport (URT).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
Exceptionnel 9/10 90 avis

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Availability

This vacation is available all year round, please select an arrival date below.

 

Low season

 

  • March 10 - June 30
  • September 1 - December 14

 

High season

 

  • July 1 - August 31
  • December 15 - March 9

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