22 jours en stage de yoga detox à Ko Pha Ngan, Thaïlande

Relaxing Yoga Retreat Thailand

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Spend time in paradise on earth! Cleanse your body in a detox program while practicing yoga. The unparalleled tranquility and natural beauty of this wonderland provides you with the space to journey inward, renew, and refresh your body, mind, and spirit. Embark on a journey toward a new and improved state of health and well-being.

Particularités

  • Daily yoga and meditation classes
  • Thai massage, reiki, and other holistic treatment
  • A variety of herbal cleansers and nutritional supplements
  • Pre-fast consultation with certified regenerative detoxification specialist
  • Transfer to and from Koh Pha Ngan ferry port
  • 21 nights accommodation
  • Evening events
  • All meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


21 jours de cours en Anglais
Langues parlées par l'organisateur: Thaï, Anglais
Tout cacher

Hébergement

You will stay at Wonderland Healing Center's deluxe private room or luxury dorm room. Wonderland Healing Center consists of 37 rooms, dorms, and private villas nestled among beautiful gardens with stunning mountain views, and is fully equipped to handle all of your dining and relaxation needs. The property maintains a private swimming pool, herbal steam sauna, two yoga halls, and massage and treatment areas.

The deluxe pool view rooms are spacious, with king-size bed, outside seating area or balcony, and a private bathroom. They face the swimming pool and has beautifully landscaped gardens to the front, and stunning jungle landscape to the rear.

The luxury dorm rooms are the most comfortable and beautiful dorms in Koh Phangan with extra wide very comfortable single mattresses. All rooms are equipped with air conditioning, optional colema boards, safe box, Wi-Fi, king size or two single beds with superior mattresses, personal care products, towels, and bed linen.

Wonderland Healing Center Detox Thailand Yoga Retreat Program

Detoxification

Detoxification is generally referred to as the process of cleansing and alkalizing the body so that the obstructions that keep your cells from functioning properly. Acids, mucus, parasites, chemicals, and also negative emotions are removed, and the body is given the chance to regenerate damaged tissues.

Fasting allows the body to use the energy it normally needs for digestion to flush out toxins, break up the hardened waste matter and bring the body back to a state of homeostasis. It does not necessarily mean drinking nothing but water. It can include food, but only the highest vibration, highest quality, most alkaline, and hydrating food on the planet - fruits.

You can choose from or combine the available detoxification programs. Available detoxification programs include full detox, herbal detox, and juice detox. The treatments available are anti-parasites, candida treatment, and liver flush.

-Yoga and meditation

Wonderland's yoga schedule includes Hatha, Vinyasa, Kundalini, Yin, Nidra yoga styles along with Acro yoga and Ashtanga yoga, Qi Gong, meditation and more, designed to support your holistic wellness experience and harmonize body, mind, and spirit. The classes are taught by experienced international teachers to assist you in establishing a daily routine of health and wellness or to deepen your existing yoga practice.

List of classes (this can be changed from time to time):

  • Therapeutic Vinyasa Yoga
  • Pilates
  • Vinyasa flow Yoga
  • Dynamic Hatha Yoga
  • Ashtanga Yoga
  • Meditation
  • Acro Yoga
  • Laughter Yoga
  • Kundalini Yoga
  • Yin Yoga
  • Conscious Breathing
  • Hatha Alignment Yoga
  • Aerial Yoga
  • Chi kung
  • TRE -Trauma Release Exercise
  • Yoga Philosophy Lectures
  • Ayurveda lectures
  • Inner dance
  • Fire Gathering
  • Dance Therapy
  • Re birthing sessions
  • Nutrition lectures
  • Kirtan gatherings
  • Shamanic journeys
  • Sound healing

Sample daily schedule

  • 08:00 Ashtanga yoga
  • 09:30 Vegan breakfast buffet
  • 10:00 Hatha, Vinyasa, or Dynamic yoga or Qi Gong class, or free time for personal excursions
  • 11:45 Guided meditation class
  • 12:30 Vegan lunch buffet
  • 13:00 Free time for personal excursions, massage treatments, and healing sessions
  • 16:00 Hatha or Yin yoga class
  • 19:00 Vegan dinner buffet
  • 20:30 Occasional evening activity

Evening activities could be kirtan, workshops, song circle around the fire, movie night, or such, depending on the season. Please note that this retreat can be tailored to the length of your stay. Please contact Wonderland Healing Center for more details.

Please also note that instructors vary according to the schedule.

Professeurs

Ali Hazel
Originally from London, Ali Hazel has been studying mindfulness, metta, and Buddhist meditation since 2009, spending the last three years living and volunteering in intentional mindfulness communities throughout South East Asia. Ali's philosophy comes from a place of beginners mind, where one can explore for oneself the truth of who we really are. In teaching meditation and yoga, Ali joyously chose to follow the heart-summons of Rumi who wrote, 'Let the beauty of what you love be what you do.'
Paula Huolman
Yoga Alliance RYT 700 (Yoga)
Paula Huolman is an international yoga teacher (RYT-700), trainer and somatic movement educator from Lapland. Her passion for ancient yogic science, and seven years of dedicated self-practise led her to study Ashtanga yoga across Europe and Asia, where she was blessed to study under Indian yogis and spiritual teachers. Change is constant in all levels of life, and Paula supports a practise that allows embodying yoga to the fullest; from physical health to self-transformation.
Naama Peled
Teacher, Guide, Therapist Naama has been a yoga practitioner since 2001, teaching since 2005. She is the direct student of Dharma Mitra, Sean Koren, and Richard Freeman. She intensively practice over the years in Iyengar yoga, Alignment yoga, Ashtanga-Vinyasa, Feminine yoga, and Therapeutic yoga. She established, ran, and taught in a yoga studio for over 10 years, running workshops around the world, and guided many yoga festivals and conventions. She graduated Reedman College 5 years course of “Touch Therapy”. She's senior therapist in Deep tissues and Thai yoga therapy.
Connie Ng
Connie has over a decade of experience and training in various styles of Hatha yoga including and inspired by Dharma, Iyengar, Ashtanga, Bikram, Forrest, Katonah, AcroYoga, and more. The more physical aspects of the practice are complemented with extensive training in Thai yoga massage, which are brought into class through adjustments, and yang-yin style sequencing. The physical practices are supplemented with the intelligence and technology of the chakra energy system and include self study, meditation, breath work, visualization, and connecting with layers beyond the physical body.
Ewa Ji
Ewa Ji views yoga as a life journey practice of art, philosophy, and Science. Personally she follows the dictum that to be a teacher one must be first the student (practice since 2000) and knows the greatest lessons as a guide can come from experience with variety of situations and students. She worked with a wide range of professionals as: dancers, athletes, climbers as well as take part in Academic Yoga Research Projects. With a strong background in Sport Science, Massage, Reiki, Intuitive and Transformational Healing Techniques, Ewa makes sure that all aspects of your being are connected.

Lieu

Wonderland Healing Center is located in the heart of Ko Pha Ngan, an island paradise in the Gulf of Thailand. The resort, nestled in a lush tropical forest with stunning mountain views, is a 10-minute drive to several pristine beaches and local attractions. It is the perfect location to indulge in a wellness, yoga, and detox program. Wonderland boasts a beautiful outdoor pool, herbal steam sauna, juice bar, and a vegan restaurant.

Caractéristiques

Activités

  • Massage
  • Marche en montagne
  • Pilates
  • Reiki
  • Sauna
  • Hammam
  • Piscine extérieure

Équipements

  • Chambres climatisées
  • Balcon
  • Café
  • Coin repas
  • Respectueux de l'environnement
  • Hamacs
  • Coffre-fort dans la chambre
  • Cuisine
  • Lac
  • Bagagerie
  • Jardin de méditation
  • Restaurant
  • Résidence non-fumeur
  • Plate-forme de yoga
  • Yoga shala
  • Studio de yoga

Services

  • Bouteilles d'eau minérale gratuites
  • WI-FI gratuit
  • Accès internet
  • Nettoyage des chambres
  • Produits de toilette

stage de yoga adapté au régime végétarien

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Repas

Depending your personal program, you will be able to choose out of the daily vegan breakfast, lunch, and dinner buffet in yoga retreat or smoothies, juices, and fresh coconuts in detox programs. The delicious and healthy vegan cuisine utilizes the abundant local and organic produce and contains no monosodium glutamate, refined sugar, artificial colors, flavorings, or preservatives.

The menu has been created with the influence of many different cultures and is constantly evolving with the input from visiting expert vegan chefs. Wonderland Healing Center can even organize vegan and raw food workshops so that you may take your healthy habits home with you.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Vegan
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Wonderland Healing Center is located in an area with easy access to the island’s most popular tourist attractions such as pristine beautiful beaches, Pheang Waterfall, Slip’n’Fly Waterpark, the Chinese temple, Paradise Waterfall, Khoa Ra Mountain, and options for great day trips offered by the guest services desk.

Aside from the classes and activities listed in the program, Wonderland Healing Center provides other classes, treatments, and occasional workshops and events that you can take part in. The activities include Acro yoga, Ashtanga yoga, fire and dinner gathering, Hatha yoga, Kirtan singing, Kundalini yoga, meditation classes, philosophy lectures, sound healing, movie nights, women’s circle, Yin yoga, compassionate sharing, and rebirthing breathwork.

You may also choose additional holistic treatments from the following menu at extra cost:

  • Accesses bars
  • Acupuncture
  • Chakra balancing
  • Chi Nei Tsang
  • Intuitive healing
  • EFT
  • Energy Wash
  • Family constellation
  • Lymphatic drainage massage
  • Oil massage

Soins et massages

3 Reiki treatment (for private room only) and 4 Thai massages are included in the package. Wonderland Healing are also offering holistic treatments from the following menu.

  • Acupuncture
  • Chakra balancing
  • Chi Nei Tsang
  • Intuitive healing
  • Oil massage
  • Lymphatic drainage massage
  • Reiki
  • Access bars
  • Family constellation
  • Cranial sacral

Ce qui est inclus

  • Access to all classes
  • Meditation instruction
  • 3 reiki treatments (for private room only)
  • 4 Thai massages
  • 21 nights accommodation
  • Daily vegan meals or detox juices, fresh coconuts, and supplements
  • Shuttle service to Ko Pha Ngan ferry port

Ce qui n'est pas inclus

  • Airfare
  • Personal expenses
  • Transport to and from the airport

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Samui International Airport (USM) or Surat Thani International Airport (URT).

Arrival by ferry

Arrive at Ko Pha Ngan ferry port. Wonderland Healing Center will provide you with a shuttle service.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
Exceptionnel 9/10 86 avis

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22 jours / 21 nuits
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Availability

This vacation is available all year round, please select an arrival date below.

 

Low season

 

  • March 10 - June 30
  • September 1 - December 14

 

High season

 

  • December 15 - March 9
  • July 1 - August 31

 

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