Balance Yoga and Meditation Retreat in Thailand

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Join Whole and Happy Retreat for a yoga and meditation retreat located in peaceful Chanthaburi, Thailand, off the beaten track at Faasai Resort nestled between the forest and the sea. Practice yoga at sunrise, meditate at sunset, connect with nature, surround yourself with an inspiring community of people, eat wholesome Thai vegetarian cuisine, drink ice cold beer at sunset, laugh often, and discover your happy place. Discover a place of perfect equilibrium between strength and surrender, work and play, yin and yang, on Whole and Happy Balance Retreat.

Rencontrez les professeurs

Rosie & Natasha
En savoir plus

Caractéristiques

  • Twice daily yoga and meditation classes
  • Daily pranayama sessions and transformational journal prompts
  • Walking meditation on Sunrise Hill and sunrise sun salutations at seaside viewpoint
  • Daily themes of gratitude, connection, and mindfulness of nature
  • Excursions to local markets and cycle trip to Chao Lao Beach
  • Shuttle transfer and welcome Whole and Happy goodie bag
  • Daily vegetarian brunches and dinners
  • 6 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 10
Transferts depuis et vers l'aéroport disponible:
Don Mueang International Airport (US$100 par personne)
Transferts depuis et vers l'aéroport disponible:
Suvarnabhumi Airport (US$90 par personne)
Tout cacher

Hébergement

Installations

  • Spa
  • Piscine extérieure
  • Bar
  • Café
  • Concierge
  • Salon
  • Restaurant
  • Vélos gratuits
  • Parking gratuit
  • WI-FI gratuit
  • Bibliothèque

Programme

Each day is different on Whole and Happy, shaped around a daily theme which brings you closer to wholeness and happiness. Always believe something wonderful is about to happen!

Sample daily schedule

  • 07:00 Rise and shine energising poolside yoga practice and journal writing to dig deeper into your yoga practice
  • 09:00 Wholesome brunch
  • 10:00 Group cycle trip to Chao Lao Beach or Free Time
  • 15:00 Thai cooking class
  • 17:00 Evening restorative yoga and pranayama for restoring vitality
  • 19:00 Family dinner followed by evening creative activities
  • 22:00 sleep in your cozy bungalow

Excursions

Enjoy a group trip to the local Thai markets to sample delicious Thai foods, try out your bargaining skills, and immerse yourself in local culture. You will also have day cycle trip to Chao Lao Beach, a trip to a seaside viewpoint for sunrise salutations, a beach picnic with our Thai staff on Day 6 evening, and an Organic Garden tour and self-sufficiency talk with Bronwen Evans. Bicycles are always available for exploring the seaside village of Kung Wiman.

Professeurs

Rosie Moreton
Yoga Alliance RYT 200 (Hatha Yoga)
Rosie is a yoga teacher and thai massage therapist, and has spent the past five years travelling and teaching in the yoga and wellness industry internationally. She offers a Hatha flow style of yoga with a strong focus on the breath and awareness so that each practice becomes a meditation in motion. Her personal practice is based on self-love and building harmony between all the little parts of herself through a balance of energizing and restorative practices. Having seen in herself the transformative powers of yoga, she believes it can bring a little more sunshine into everyone's life.
Natasha Kochan
Yoga Alliance RYT 200 (Ashtanga Yoga)
Natasha hails from Canada and has spent the past year traveling, studying, and teaching yoga, as well as discovering a love for the practice that has transformed her life. She believes that yoga is a practice both on and off the mat. She aims to cultivate an awareness of mindfulness, presence, and gratitude through her yoga teachings and online blog posts at Gypsy Glitter Soul. Having been both a guest and teacher on yoga retreats around the world, Natasha believes in the positive, life-altering benefits of this practice, and is excited to share her light and love with you.

Lieu du séjour

Particularités exclusives de l'offre

Activités

  • Cours de cuisine
  • Promenades à vélo
  • Kayak
  • Massage
  • Shopping
  • Baignade
  • Piscine extérieure

Équipements

  • Chambres climatisées
  • Plage
  • Café
  • Jardin
  • Terrasse

Services

  • WI-FI gratuit
  • Bibliothèque
  • Marché local

stage de yoga adapté au régime végétarien

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Repas

Faasai Resort and Whole and Happy Retreat believe in cultivating a positive and synergistic relationship with nature and with food. They focus on farm-to-table, organic food sourced from the Faasai gardens and farm, and meals are vegetarian, wholesome food. You will be served a hearty post-yoga brunch and a family dinner each night, with a snack and smoothie in the early afternoon.

Fresh spring water from the Faasai filter system, tea, coffee and seasonal fruit are available all day. You will have tea-making facilities and a fridge in your accommodation should you wish to store things.

Les repas suivants sont inclus:

  • Brunch
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Sans gluten
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Thai Massage
  • Kayaking Tour, weather dependent
  • Cycle to Kung Wiman Beach
  • Bird watching and wildlife spotting around the resort
  • Trip to Chao Lao Beach
  • Relax by the pool

Soins et massages

Faasai Resort has a full menu of spa treatments available which you can book on arrival at Faasai.

Ce qui est inclus

  • 6 nights accommodation
  • Cycle trip to Chao Lao Beach
  • Daily themes of gratitude, connection, mindfulness of nature, playfulness, self love, and renewal
  • Daily transformational journal prompts
  • Excursions to local markets
  • Free bicycles
  • Free water, tea, coffee, and seasonal fruit all day
  • Meditation and pranayama daily
  • Midday smoothie and snack
  • Shuttle transfer from Chanthaburi to Faasai Resort
  • Sunrise sun salutations at seaside viewpoint
  • Twice daily yoga and meditation
  • Vegetarian farm-to-table Thai brunch and dinner
  • Walking meditation on sunrise
  • Welcome Whole and Happy goodie bag

Ce qui n'est pas inclus

  • Airfare
  • Alcoholic beverages
  • Individual purchases on excursions
  • One-on-one yoga (private lessons)
  • Thai or sports massage

Comment se rendre sur place ?

Recommended Airports

Driving directions from Bangkok

  • Take the eastern motorway to Bang Na then to Ban Bueng before turning into highway 344 to Klaeng and Chanthaburi.
  • At Klaeng, turn left into highway 3.
  • After 32 kilometers passing Klaeng, turn right into highway 3399 which will take you to Kung Wiman Beach.
  • You will see Faasai on the right 300 meters before you reach the sea.

Arrival by airplane

Please book your flight to arrive at Suvarnabhumi Airport (BKK). Whole & Happy Retreat can arrange a taxi to meet you at the airport and bring you to Faasai for an additional cost of 3000 THB (approximately 90 USD). Please let us know in advance if you would like this service and we may be able to arrange for you a shared taxi with other guests.

Arrival by bus

Alternatively, there are regular bus services with buses leaving almost every hour from Bangkok. The buses to Chanthaburi leave from the airport at 8:10 a.m., 3:30 p.m., 4:10 p.m., 4:55 p.m., and 6:40 p.m.

Arrival by train

You can take the commuter train from the airport to the city. It takes about 30 minutes to travel, 28 kilometres (17 miles) and it links with both the subway (MRT) and Skytrain (BTS) systems in Bangkok. You can take the BTS to Ekkamai where it stops right at the eastern bus terminal.

GPS %12°36' 34.83" N %101°52' 29.868" E

Airport: Don Mueang International Airport Transferts depuis et vers l'aéroport disponible: Don Mueang International Airport (US$100 par personne) Des frais supplémentaires sont applicables. Faites en la demande sur la page suivante.
Airport: Suvarnabhumi Airport Transferts depuis et vers l'aéroport disponible: Suvarnabhumi Airport (US$90 par personne) Des frais supplémentaires sont applicables. Faites en la demande sur la page suivante.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
7 jours / 6 nuits
à partir de --

Disponibilité

Arrivée: vendredi 16 novembre 2018
Départ: jeudi 22 novembre 2018

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