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3 jours en stage de yoga et méditation à Whitsundays en Australie

3 jours en stage de yoga et méditation à Whitsundays en Australie

  • Pepperberry House, Airlie Beach, 74 Whitsunday Islands, Queensland, Australia

Mindfulness, Yoga & Self Connection Retreat

Immerse yourself in this personal transformation program and become the master of your life. Experience the breathtaking views over the Whitsundays as you enjoy the daily yoga practices, mindfulness meditations, and personal transformation workshops. This retreat is located in Airlie Beach where you will be accommodated high on a hill overlooking the Whitsunday Islands. This tropical, tranquil piece of paradise is the ideal location to revive, rejuvenate, and re-energise.

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Particularités

  • Yoga sessions
  • Mindfulness practice
  • Personal transformation workshops
  • Breathtaking views of the Whitsundays
  • 2 night accommodation
  • Daily meals
  • 2 jours de cours
  • Anglais
Tout cacher

Pepperberry House is located a few kilometers from the center of Airlie Beach, high on a hill overlooking the Whitsunday Islands with panoramic views of the ocean and the valley below. Positioned on the east coast of Queensland, Airlie Beach is an attractive tourist destination offering a desirable tropical climate with ocean breezes throughout most of the year.

The accommodation is surrounded by State Forrest and encased by nature. It has large decks that wrap around the in-ground glistening infinity swimming pool providing a tranquil setting to focus on your practice of yoga, mindfulness, and meditation.

General Features:

  • Yoga platform
  • Meditation room
  • Outdoor swimming pool
  • Relaxation decks
  • Massage therapies

%This retreat offers you Anusara yoga, which is a modern day of Hatha yoga. The yoga practices provide physical benefits whilst bringing peace and calmness to the mind. The practices are designed to connect you more fully with your breath and body, as well as opening up and exploring the potential of the heart. %Mindfulness practice is an effective way to manage stress and bring about self-awareness and connection.

Over the 2 days you will:

  • Connect with your physical body and feel the mental and emotional elements of Meaghan Collins’ yoga practice.
  • Gain greater insights into living a life of contentment, ease, and inner peace through mindfulness practice.
  • Immerse yourself in the personal transformation program and become the master of your life.
  • Jacky Fleming

    Jacky is a natural healer with qualifications and training in mindfulness, MBSR, fitness, health and wellness coaching, NLP, hypnosis, and business management. Jacky is a natural healer and she aims to inspire, empower, and motivate as many people as possible. She is a registered member of the Australian Board of Neuro - Linguistic Programming and a dedicated advocate for “living your best life".

  • Meaghan Collins

    Meaghan Collins is a senior teacher with Yoga Australia. With more than half her life spent practicing yoga and over 11 years sharing that passion through teaching, she brings a wealth of experience to her classes. Always the student, she has studied under some of the worlds best teachers and continues her studies to bring the best out of herself and her teaching. Her teaching blends the layers of the physical, mental, and emotional elements of yoga practice with touching insight to how to use the practices on the mat to get optimum health and happiness off the mat in everyday life.

The Whitsundays, one of the most beautiful destinations on the planet. This health and wellness retreat provides the ideal environment to reconnect with nature and ones self. Offering the ideal climate and the breathtaking scenery of the Whitsundays, fringing reefs, and crystal blue waters, Airlie Beach is the ideal location to immerse yourself in a 3-day program and make the connection with your mind, body, and soul.

You will be served with delicious daily meals based on being fresh, healthy, and nutritious. Your breakfast, morning and afternoon tea, and lunch are well portioned.

Tailor your wellness retreat to suit your needs by adding additional health and wellness treatments during your stay. You will release your stress and tension or releasing toxins with Palm Blue Day Spa. You have the option to indulge and upgrade your package to include more treatments at an additional cost from the list below.

Massages

Remedial Massage (60 minutes, 120 AUD)

Your remedial massage therapist will tailor your treatment to the areas that may be causing you discomfort. The treatment may involve some deeper tissue work for the purpose of achieving the desired results.

Relaxation massage (60 minutes, 120 AUD)

Ideal for stress reduction. This soft, gentle, and relaxing massage is ideal for those new to the massage experience. This massage will de-stress and loosen the body.

Deep tissue massage (60 minutes, 120 AUD)

This massage works deep into the muscles, giving relief to tight and stressed muscles. Ideal for releasing chronic muscle tension and knots, releasing toxins from the muscles, and improving circulation.

Pregnancy massage (60 minutes, 120 AUD)

This gentle and soothing massage is beneficial to both mother and child. Preparing your body for the next stage by relaxing and de-stressing the muscles.

Hot stone massage (60 minutes, 155 AUD)

Experience a state of deep relaxation as the heat from the volcanic hot stones melt into your body, reaching deeper into the belly of the muscle. Offering deeper penetration as well as the extension of the therapists’ hands.

Outdoor massage (60 minutes, 155 AUD)

A tranquil and relaxing massage amidst the peaceful sounds of the ocean lapping at the beachfront and the birds singing high in the tree tops.

Facial treatments

Hydrating botanical facial (60 minutes, 125 AUD)

Begin with a deep moisture locking cleanse followed by a pink French clay and exotic fruit gommage exfoliation. Follow this with a nourishing passionflower crème, clay masque, and finished with a rich Moroccan rose moisture treatment.

Purifying botanical facial (60 minutes, 125 AUD)

Begin with a deep purifying double cleanse, followed by a kiwi fruit enzyme steam exfoliation. Relax during a cold pressed oil balancing massage and purifying green French clay masque. Finish with an antioxidant vitamin treatment to promote healing and repair.

Body treatments

Organic honey and cocoa body wrap (90 minutes, 190 AUD)

Experience the ultimate full body rejuvenation ritual. Starting with a papaya crème and walnut smoothing exfoliation. Your body is then cocooned in a French clay and vanilla crème masque. This sensory journey is completed with a full body hazelnut and vanilla bean hydration treatment.

Lemongrass crème body wrap treatment (90 minutes, 190 AUD)

An uplifting and gently detoxifying body treatment designed to combat congested, uneven, and cellulite prone skin. Begin with a smoothing exfoliation, followed by a stimulating green tea and ginseng golden clay cocoon infused with active herbal extracts. Once removed, this enriching wrap is complete with a replenishing full body hydration treatment.

Vanilla bean infused sugar scrub (60 minutes, 135 AUD)

Deliciously smoothing full body exfoliation with Australian cane sugar drizzled with pure vanilla bean and almond oil. A tantalising treatment to gently exfoliate while replenishing, toning, and enriching the skin with a silky soft sheen of heaven scented moisture.

Hands and feet treatments

Botanical barefoot indulgence pedicure (60 minutes, 120 AUD)

Your feet and legs will be treated to an essential oil steeped foot soak, bamboo, and pineapple exfoliation, followed by a stimulating French clay masque. Then a rich spearmint and gingko foot treatment and to finish off your nails will be shaped, buffed, and polished.

Moroccan rose hand treatment (45 minutes, 95 AUD)

Replenish beautiful hands and nails with an essential oil steeped hand soak followed by a raspberry crème and walnut exfoliation. A rejuvenating hand massage is infused with a cocoa butter and French clay masque. Finished with an exotic moisture boost rich in guava, Moroccan rose, and vitamins. Your treatment will finish with a shape buff and polish.

Paraffin wax (30 AUD)

Add a hydrating and nourishing paraffin soak to any hand and foot treatment.

Spa packages

Additional Wellbeing treatments are available for pre bookings

Restore your sense of well-being. Your treatment begins with a full body papaya crème and polished walnut exfoliation massage, followed by a nourishing clay body mask rich in minerals. This sensory spa journey is completed with a water lily signature botanical facial leaving you in a sense of deep relaxation.

Island getaway (90 minutes, 165 AUD)

Relax your body, de-stress your mind, and revitalise your skin with 60 minutes massage and 30 minutes rejuvenating petit facial.

Island retreat (90 minutes, 165 AUD)

Rejuvenate your skin, free your mind, and body with a 60 minutes botanical spa facial and 30 minutes relaxing massage.

  • 2 night luxury accommodation
  • Daily delicious meals and refreshments
  • Mindfulness and meditation practices
  • Personal transformation program
  • Self connection workshop
  • Yoga sessions
  • Additional services such as massage treatments

Driving directions from cities along Brisbane to Craine

The Bruce Highway runs through Proserpine and Bowen on the Whitsunday Coast. Airlie Beach is located approximately 20 minutes off the Bruce Highway from Proserpine along Shute Harbour Road. Major coach operators include Airlie Beach in their regular scheduled services from major cities along the coast.

Arrival by airplane

The Whitsundays is serviced by two domestic airports. Book your flight to Great Barrier Reef Airport (HTI) and have ferry service at the airport to go to the location. Or choose to fly to Whitsunday Coast Airport (PPP) where buses and taxis are available. You can also arrange either a shuttle service or taxi from the airport, both of these services will transfer you directly to your accommodation in Airlie Beach.

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 5 jours avant votre arrivée.