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Vinyasa Yoga Shala's goal is simple, to inspire others by sharing extensive yoga knowledge. Get the best from the teachers' knowledge and experience so you can also reach your yoga goals. Vinyasa Yoga Shala caters to students from around the world. Through this teacher training, they will push the students to get the best knowledge, skills, and experience from the teachers so you can achieve your own personal goals.
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The accommodation options are on private and double room occupancy basis. You will have your own private room and bathroom to take comfort in. Vinyasa Yoga Shala believes that it is important for each student to have their own private sanctuary in order to retreat inwards, reflect, and recharge after an intense day of class.
Each room is furnished with a wardrobe, table and chairs, and a private bathroom. A 24-hour hot and cold water facility for a soothing warm shower after a full day of practice is also offered.
Vinyas Yoga Shala's concept of Vinyasa flows is to let the mind move the body consciously, it's declared to work more on breath, and they will work on the voluntary actions of the body which are to be checked to prevent the consumption of the mento-emotional energy and involuntary action to be controlled with the help of creating strong willpower.
Because the breath is the bridge between the body and mind, it means that people see that by working with breath, rhythm, the body, and mind, it becomes very flexible and detoxified in both sides. Once the breath is controlled, the whole life's rhythm can be understood easily.
Aside from the extensive yogic activities, students will brought out for trips to yogic caves, yoga by the sacred river of Ganges, yoga in the mountains with views of the sunrise and peaks of the greater Himalayas, small treks to walk with the nature, local sightseeing, and much more.
The training will be held in Rishikesh, India. Vinyasa Yoga Shala is situated in the foothills of the Himalayas and overlooking the Holy Ganges River; it is the perfect setting to fully immerse yourself in the yogic culture.
During this teacher training, three daily meals with beverages are included in the price. Vinyasa Yoga Shala has a neat and clean community kitchen, where Sattvic Yogic food is prepared and served to re-energize you throughout the day, Every meal is made with love, prepared from fresh, local ingredients, including vegetables from their own garden. Students are required to wash their own dishes after the meal, it's part of the Karma yoga.
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