6 jours en stage de yoga et surf Vikara Lifestyle à Olon, Équateur

Une retraite de yoga en Équateur

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

Cette offre fait partie des 10 offres les plus populaires disponibles en Équateur

L'objectif de cette retraite est de promouvoir un changement positif et de transformer votre vie. Elle est conçue comme un programme de retraite personnalisé qui associe une cuisine délicieuse, du yoga, du surf et un hébergement au bord de la mer qui répondra à vos besoins. Rejoignez Vikara pendant ce séjour créé pour partager avec des gens du monde entier dans un espace pour explorer et découvrir ce que veut dire vivre en harmonie dans le monde naturel, et où vous pouvez vous exprimer de façon authentique et créative.

Particularités

  • Daily private yoga classes
  • 5 surf classes with personal attention
  • One acro fun yoga class and meditation
  • 2 personal training classes in boxing and Maui Tai
  • Horseback riding for one hour and a half
  • 1 full whole body massage
  • 5 nights accommodation
  • 1 cooking class

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


5 jours de cours en Anglais
Langues parlées par l'organisateur: Allemand, Espagnol, Anglais
Le nombre maximum de participants dans ce groupe est de 6
Tout cacher

Hébergement

Your private room at Vikara Center is located just five minutes walk from the beach. It has a bathroom with hot water, air conditioning, Wi-Fi access, and a little table where you can sit, write, and make any reflections that might come up during the retreat. Outside your room, there is a communal living room with space to practice yoga or to hang out during the day. There is a nice garden and hammocks to pass leisure time.

Beachfront rooms are available for retreat guests at the El Hotel La Corona. This boutique hotel offers guest rooms with private balconies, top-quality beds, hot water, air conditioning, free Wi-Fi, and excellent service.

Vikara Lifestyle Ecuador Yoga Retreat Schedule

Sample schedule

  • 08:00 Yoga with morning meditation
  • 09:30 Breakfast
  • 10:30 Surf class
  • 13:30 Lunch (Every day will be something special)
  • 16:00 Personal training, Acro yoga, breathing workshop (they change daily)
  • 17:00 Massage
  • 18:30 Sunset
  • 19:00 Light dinner

After dinner, there will be time for questions and suggestions for the next day.

In the evening, you can check out Montanita, the bustling neighboring town, or simply stay on site and enjoy a relaxing evening. This is also the time to reflect and consult if there are any issues you would like to share or discuss. If there is enough interest, alternative activities can be arranged.

Note: this is just a sample schedule. The schedule will be adjusted to every retreat according to the clients wishes.

Excursions

During the retreat, you will have plenty of time to explore the beach and the mountains with bicycles which are available to you the entire time.

Professeurs

Elba Cameo
Elba Camejo is part of a family dedicated to music, poetry, yoga, chikung, Tai Chi Chuan, and meditation. At the age of 15, she began her studies and formal yoga practice, and soon after, she started immersing in Chi Kung and Tai Chi Chuan as well. She is a direct disciple of professor Eucaris Navarro, who is also her mother. In 2010, after six years of practice and training, she obtained her certification as a yoga instructor at Escuela Ymaa Zhenhe and has been dedicated since then to teaching both adults and children. Her classes are a fusion of Bhakti yoga and Hatha Vinyasa.
Juan Jose Rodriguez Machado
Juan Jose is a holistic therapist from Venezuela. He was taught by Maria Luisa Fernandez, a Reiki master and quantum medicine (SeryCrecer Center) in Margarita Island. A session with Juan is based on quantum healing with a pendulum, vibrational therapy, sound-therapy, mantras, and meditation with your angels and masters for you to be reconnected with the totality of the self. It is also a review and reactivation of the chakras, nadis, Antakarana, and Merkabah (light body), and a releasing of belief systems that interfere with your natural harmony (Earth magnetism within).
Kimberly
Kimberley has been a massage therapist for over 11 years. Her quality skills come from traveling and collaborating with indigenous healing traditions from Chinese Tuina techniques to Andean plant medicine being applied during her sessions. She is also licensed in manual lymphatic drainage, joint mobilization, deep tissue, Swedish, reflexology, cranial sacral, prenatal, and sports massage. Kimberly uses a collaborative approach to reaching the specific goals of her clients.

Lieu

This retreat will take place in Olon, Ecuador. Olon is a small, sleepy, and charming village. The beach in Olon is clean and sandy, which is good for surfing and hiking. Migrating humpback whales can be spotted from the beach from August to November and sunsets are spectacular all year round. The village is authentic with a real sense of community: fisherman selling their daily catch, coconuts on the beach, local produce of fruits and vegetables, parrots, pelicans, pirate birds, and palm trees.

Nearby places

  • Guayaquil - 2 hours 30 minutes
  • Montanita, 5 kilometers
  • Puerto Lopez - 40 minutes

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

Food is life! Food is vitality! Food is love! With a focus on delicious, healthy meals, this retreat specializes in its ability to provide you with lush meals made with the freshest local ingredients. Vikara clients always rave about the food! The menu changes almost daily and is a fusion of Mediterranean, Asian, and local styles.

All ingredients are bought locally as our culinary objective is to creatively explore and experiment with healthy foods to create new and tasty dishes.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

In addition to the scheduled retreat program, there are many other activities available in the local area, including swimming on the beach, whale watching, scuba diving, snorkeling, and paragliding.

Vikara retreats can arrange a wide array of additional services including:

Extra personal training sessions - 15 USD per class

Extra private yoga sessions - 20 USD per class

Isla de la Plata Excursion

A full day excursion to this island paradise. The trip includes transport to Puerto Lopez where you will meet your guide for a two-hour boat ride to this stunning island. You will enjoy a three hour guided walk taking in the history and wildlife of the island including the blue-footed boobies, iguanas, and possibly sea turtle sightings. The trip also includes snorkeling and lunch on the boat. The price is 50 USD.

Massage sessions

Start at 50 USD per hour.

Pendulum

A pendulum is guided over the body to pick up vibrations and unlock answers, relieve stress, and create a clear outlook to give you guidance to move forward with confidence. A session is 40 USD.

Plant medicine ceremony

Vikara Retreats can also arrange a traditional plant medicine ceremony at your request. A local Shaman can utilize plant medicine (San Pedro or Ayahuasca) for mental, physical, or spiritual healing. The price is 120 USD for all night.

Private Spanish classes - 10 USD per hour

Reiki

A Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. One session costs 50 USD.

Soins et massages

One full body massages is included in the package, but there are more available for an additional cost.

Ce qui est inclus

  • Daily private yoga classes and partner yoga
  • 5 surf classes with local instructors
  • 2 fitness training sessions with a private trainer
  • 1 full hour massage
  • Mantra singing and meditation workshops
  • 5 nights accommodation
  • Bicycle at your disposal
  • Surfboards rentals all day long
  • 3 daily homemade gourmet meals
  • 1 cooking class
  • Horseback riding for one hour and a half

Ce qui n'est pas inclus

  • Airport transfers
  • Alcohol drinks
  • Outings outside of the schedule
  • Extra activities

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at José Joaquín de Olmedo International Airport (GYE). Private transportation can be arranged from and to the airport for an additional cost of 100 USD each way.

Arrival by bus

There is a direct bus you may take.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
Exceptionnel 9/10 11 avis

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
6 jours / 5 nuits
à partir de --

Sélectionnez une offre :

Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

Pourquoi choisir BookYogaRetreats.com

Meilleur prix garanti
7150 retraites de yoga dans le monde entier
Un service client rapide et amical
Des offres à tous les prix
Ne manquez pas nos nouveautés et nos offres spéciales !