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L'objectif de cette retraite est de promouvoir un changement positif et de transformer votre vie. Elle est conçue comme un programme de retraite personnalisé qui associe une cuisine délicieuse, du yoga, du surf et un hébergement au bord de la mer qui répondra à vos besoins. Rejoignez Vikara pendant ce séjour créé pour partager avec des gens du monde entier dans un espace pour explorer et découvrir ce que veut dire vivre en harmonie dans le monde naturel, et où vous pouvez vous exprimer de façon authentique et créative.
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Your private room is located just 5 min walk from the beach. It has a bathroom with hot water, air conditioning, Wi-Fi access, and a little table where you can sit, write, and make any reflections that might come up during the retreat. Out side your room there is a communal living room with space to practice yoga or to hang out during the day. You will be able to order fresh drinks and or enjoy our fresh roasted Ecuadorian coffee. There is a nice garden and hammocks to pass leisure time. It is just five minutes walk from the beach.
Please change: During the retreat you will have plenty of time to explore the beach and the mountains with our bicycles which are available to you the entire time.
There is also a surprise trip to....shhhhh...it's a surprise :)
Elba Camejo is part of a family dedicated to music, poetry, yoga, chikung, Tai Chi Chuan, and meditation. At the age of 15, she began her studies and formal yoga practice, and soon after, she started immersing in Chi Kung and Tai Chi Chuan as well. She is a direct disciple of professor Eucaris Navarro, who is also her mother. In 2010, after six years of practice and training, she obtained her certification as a yoga instructor at Escuela Ymaa Zhenhe and has been dedicated since then to teaching both adults and children. Her classes are a fusion of Bhakti yoga and Hatha Vinyasa.
This retreat will take place in Olon, Ecuador. Olon is a small, sleepy, and charming village. The beach in Olon is clean and sandy, which is good for surfing and hiking. Migrating humpback whales can be spotted from the beach from August to November and sunsets are spectacular all year round. The village is authentic with a real sense of community: fisherman selling their daily catch, coconuts on the beach, local produce of fruits and vegetables, parrots, pelicans, pirate birds, and palm trees.
Food is life! Food is vitality! Food is love! This is the essence here at Vikara Lifestyle. With a focus on delicious, healthy meals, this retreat specializes in it's ability to provide you with some of the best meals on Ecuador's coast. The food experience during your stay promises to be one of the highlights of the retreat.
Roey and his crew have owned and ran the Restaurant La Casa Rosa which you can find on trip advisor, rated #1 in Olon and Montanita. You will enjoy various dishes with a fusion of tastes from all over the world.You can also learn a few tips from Roey who will gladly share his technique from the kitchen.
As part of the retreat you will have a chance to learn more about healthy nutrition and how to cook healthily.
Vikara Lifestyle offers two very unique routes to their guests accompanied by a professional local guide, who will take you off road and show you the scenery of the coast. If you are adventurous, they also offer night cycling along the beach.
Salsa dancing lessons are available on request.
Vikara Lifestyle will take you on day trips to local surf spots, scenic beaches, and national parks as well as whales watching (May to September), mud baths, and scuba diving.
Full body massages are available.
Beach volleyball, hiking, beach soccer. There is also a soccer field and a basketball field in town and games can be arrange with the locals.
Surfing is not just a sport, it is a way of life. It requires willingness, dedication and hard work, and yet at the same time, is an immense amount of fun. Living a surfing lifestyle means really connecting with the ocean; waking up to check the waves, planning your day according to the tides, and experiencing the relaxation of siting on your board waiting for the swell, and then the exhilaration of catching a wave. It is a truly unique sport.
With years of experience surfing, Vikara Lifestyle knows that everyone has different abilities, paces of learning, and learning styles. For this reason, they provide all the support you need, a lot or a little, to make sure your surfing experience is the best you have ever had.
At Vikara Lifestyle, their yoga sessions work on balance, coordination, core muscles, and flexibility, at a pace that is tailored to your needs. So, don't worry if you have never seen a yoga mat in your life, they guarantee the experience will be extremely rewarding.
Holistic consultation with an experienced local shaman. Medicine journey will also be available upon consultation if needed.
One full body massages is included in the package, but there are more available for an additional cost.
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