Une semaine de yoga, chants de mantra, pranayama et régime crudivore à La Palma, Espagne

Detox and Yoga Retreat Spain

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We offer our beautiful oasis for a full day and all inclusive Hatha yoga retreat with all the different aspects like asanas, Pranayama, bhajans /mantra singing, the philosophy of yoga in combination with raw yogic food in a very protected surrounding to heal body, mind and soul. As there's only one guest lodge you have the great opportunity to enjoy our oasis without other visitors!

Caractéristiques

  • The intensive cleansing retreat
  • Yoga with mantra singing sessions
  • Explore the beautiful island or just relax in our romantic oasis
  • Various healthy treatments and therapies available
  • Daily organic fruits and vegetables, raw and juice
  • 7 nights in a cozy accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


8 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Installations

  • Club de santé
  • Bain à remous/Jacuzzi
  • Sauna
  • Spa
  • Respectueux de l'environnement
  • Jardin
  • Jardin de méditation
  • Résidence non-fumeur
  • Terrasse
  • Plate-forme de yoga
  • Parking gratuit
  • Douche extérieure

Surrounded by flowers and fruit trees are one and the only guest house is accessible by 7 minutes walking the trail. It has a double bed and a couch that can be used as a single bed, a small raw food kitchen, a wood stove with a glass to watch the fire instead of TV, an own veranda with deck chairs and a lawn for sunbathing with a hammock next to it and last but not least a own bathroom.

Programme

Welcome around 4 pm on the arrival day. We will prepare a delicious raw food dinner with different salads, avocados, sprouted grain bread, olives and herbal tea. On 5 full days, we will practice all different aspects of Hatha Yoga adapted to your skills. We also integrate Pranayama, Relaxation, Meditation, the philosophy of Yoga and Mantra singing in our daily program. During the whole day, we provide yogic vegan and raw meals and drinks.

On the departure day, we will provide you some fruits, nuts and dried fruits for your traveling. During your Holidays you will stay in our cozy and lovely designed guest house with ocean view, own veranda, and bathroom.

Typical daily schedule

  • 9.00 a.m Bhajans /Mantra singing
  • 9.45 a.m Snacks /Fruit juice /Herbal tea
  • 10.15 a.m Asanas /Relaxation /Pranayama
  • 12.00 a.m - Brunch / Break –
  • 4.00 p.m Pilates /Asanas /Meditation
  • 5.30 p.m Theory /Philosophy of Yoga /Satsang
  • 6.00 p.m Mantra singing
  • 6.30 p.m Dinner

Lieu du séjour

The romantic beauty of the valley where our oasis is situated is for many guest one of the main highlights of La Palma. It invites you to recharge your energy. In combination with our highlights like the cave sauna and the idyllic outdoor jacuzzi together with many different types of massages, cleansing, and detox techniques. It offers visitors an unforgettable and life-changing experience.

Repas

For the detox retreat, we will provide your organic fruits and vegetables - raw and as juice to support the detoxification of the body. There will be mono meals that means you can, for example, eat as many mangoes as you want but no mixing of different types of fruit. So it is easier to digest and you will feel when you have enough of it. There will be no starving like in other types of fasting. It is a beautiful experience to eat for some time the food in its pure form as mother nature provides it for us.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Brunch
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Aliments crus
  • Fruitalien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

You can start hiking straight away from your house to the amazing viewpoint "Torre del Time" on the edge of the Caldera de Taburiente, a huge inactive volcano crater with a diameter of 10km. If you have much energy you can continue to hike until the "Roque de Los Muchachos" - With nearly 2500 meters above sea level the highest point of La Palma. If you more a beach bum you can go to Playa de Tazacorte - the sunniest place in Europe.

During your stay, you have the opportunity to choose your individual detox and cleansing treatment like :

  • Hole body check up with the Bioresonanz therapy
  • Colon cleanse
  • Liver cleanse
  • Parasite treatment
  • Heavy metal cleanse
  • Lymphatic drainage
  • Many different types of detox massages like honey massage etc.
  • Cave Sauna ( between Oktober and May for 2 persons )
  • Aroma therapy and cleansing bathes in our romantic jacuzzi under the stars...

Every additional therapy costs 55€. The products for the parasite treatment and the heavy metal cleansing are not included but available.

Ce qui n'est pas inclus

  • Airport transfer
  • Extra activities
  • Detox and wellness massages that you can enjoy for 55€ per treatment

Comment se rendre sur place ?

Recommended Airports

Book a flight to Santa Cruz de La Palma (SPC). Airport transfer is not available. We recommend to rent a car.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
8 jours / 7 nuits
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