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This retreat focuses on the practice of yoga for the eyes and also includes hatha yoga. There are three free afternoons for you to receive private eye or ayurvedic yoga classes according to your choice, or to simply take a walk on the surrounding hiking trails.
This yoga course will be provided in English and French.
The Valorette is run by a family of women, four generations are present. This old farm was purchased in order to create a place for spiritual retreats and healing ayurvedic courses or treatments. Only retreats related to spiritual development and meditation courses are accepted on the spot. Several masters come on a regular basis and teach meditation, tantra and yoga. The vibrations are peaceful and all the guests feel protected, out of the world.
Notez que le vendredi, jour d'arrivée, il y aura une heure de yoga des yeux uniquement.
Il y aura également une soirée ayurveda avec une présentation des produits disponibles au centre.
The course will take place in the village of Tournefort, in the Valley of the Tinée, 45 minutes away from Nice. Tournefort is a village that once belonged to the Templars. It was destroyed during an earthquake in 1887 and abandoned. Today, two chapels, the Chapel St Pierre and St Anthony Chapel still bear witness to its past. The current village was built a little below.
Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien
All meals are vegetarian, based on the principles of Ayurveda and largely organic.
From the center, you can do beautiful hikes, particularly in the south, towards the peak of Charvet, in the north you have Mont Falourde and Bairols, and from east to west with the GR510.
Mountain bike or bike lovers will appreciate the trails in the surroundings.
The center has an ayurvedic spa including three panchakarma cabins where you can receive treatments comparable to those you might find in the best centers in India. They include:
Nice-Côte d'Azur Airport
Transferts disponibles moyennant un coût supplémentaire US$23 par personne
Please book your flights for Nice-Côte d'Azur Airport (NCE). Transfer can be arranged for 20 EUR per person, 40 EUR two ways.
Book a ticket for Nice train station and then Provence train station, le petit train des Pignes, stop at La Tinée. The organizer will pick you up there.
From Nice, take but 740 headed to Auron from the main bus station, the train station or the airport. Stop at Pont de Clans. The organizer will pick you up there.