31 jours en stage de yoga, rajeunissement, detox et méditation à Rishikesh, Inde

31 jours en stage de yoga, rajeunissement, detox et méditation à Rishikesh, Inde

  • Moksha Ashram, Badrinath Road 140, Tapovan, Rishikesh 249192, India

Energizing Yoga Retreat India

This Yoga Detox Retreat purifies your body from toxins, normalizes your metabolism, removes chronic tiredness, you will feel light and you will be fit. Vedansha Institute offers to their guests only the best quality of food ingredients & ayurvedic oils for therapy, without mixing with cheap oils. The effect from the procedures will be evident. All their Yoga Teachers and Therapists are professionals, with 5 to 30 years of experience. The team will show you the result from their programs, by special aura assessment, before and after course.

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

Particularités

  • 5 Ayurvedic massages
  • Yoga workshop & excursion
  • Detox Yoga & Ayurveda program
  • Asanas, pranayama, mantra & meditation sessions
  • Brief astrological natal map consultation & aura assessment
  • Individual herbs suggestion for well-being
  • Detox beverages & Juices
  • 30 nights' accommodation
  • 3 daily vegetarian meals
  • Yogic cleansing kit
  • 30 jours de cours
  • Français, Allemand, Hindi, Russe, Sanskrit, Anglais
Tout cacher

During this training, you will stay in a shared, private or double room at the Kriya Ashram or at the Vedansha Retreat Center. The rooms offer hot water, a clean toilet, warm conditions during cold seasons, and security in the area. Rooms have fan and good ventilated. For the summer season, you may opt for an air-conditioned room, offered upon availability, at an additional charge of 8 USD per night.

If you would like to stay in a single or double hotel room, Vedansha Institute of Vedic Science and Alternative Medicine offers you a private accommodation, with air-conditioning, either in a deluxe room or an apartment, for an additional cost. Please send an inquiry and the institute will be pleased to offer you a quotation, for the hotel accommodation option.

Please note that sometimes the power goes off in the whole Rishikesh. During these moments, you will have light in your rooms, but the Internet may stop working for a while. In such cases, you should not worry, as it usually comes back in a few minutes. Otherwise, please ask Vedansha Institute's manager to assist you and provide the internet stick.

Yoga-philosophical aspects

  • Human life: meaning and aim of life
  • Yoga: introduction / its origin and development
  • Introduction of Patanjali’s Yoga-Sutra
  • Panch-Klesha (five causes of pain and miseries) / causes of success and failure in yoga
  • Concept of 3 Dosha: Vata, Pitta, Kapha (how to balance dosha and reduce the weight)
  • Concept of yogic, Ayurvedic, and vegetarian nutrition

Yoga-practical aspects (advanced level asana)

  • Natural relaxation asana
  • Natural standing asana with external rotations
  • Forward bending asana
  • Backward extensions
  • Spinal twisting asana
  • Inverted asana
  • Balancing asana
  • Surya-Namaskara
  • Meditation asana
  • Thunderbolt (vajrasana) group asana
  • Lotus (Padmasana) group asana

Yoga-practical aspects (pranayama and mudras)

  • Pranayama and their detox effect on weight reduce
  • Special pranayama techniques to reduce weight
  • Mudras and bandas
  • Prana in daily life
  • Pranayama techniques Kpalabhati, Nadi Shodana
  • Mantra and pranayama advanced level in reduction of weight
  • Kriyas (body cleansing methods)

Meditation

  • Standard meditation practice

Mantra

  • Advanced mantras
  • Hindu gods
  • Mantras related with Hindu gods
  • Mantra for pooja

Yoga therapy / Ayurveda

  • Connection of Astrology & Yoga
  • Astrology in daily life

Typical daily schedule

  • 06:00-06:30 Wake up and cleansing: taking shower, Jala Neti (nasal cleansing), teeth brushing, shaving, etc. according to your needs
  • 06:30-07:30 Hatha style asana: a number of physical postures that make you balanced according to program
  • 07:30-08:00 Pause and herbal tea: detox hot beverage with special Himalayan herbs that makes you stronger and improve your digestion
  • 08:00-09:30 Pranayama: breathing exercises according to program
  • 09:30-10:30 Breakfast: special yogic menu according to needs of the body during physical and mental practice
  • 10:45-12:00 Free time
  • 12:00-13:00 Lunch: specially developed according to season and nourishment of the body
  • 13:00-14:00 Free time
  • 14:00-15:00 Ayurvedic procedures in SPA
  • 15:00-16:00 Workshop and herbal tea: Yoga Philosophy/Mantra practice/ Ayurveda in daily life (3 times during the course)
  • 16:00-17:00 Free time
  • 17:00-18:00 Yoga Nidra / guided meditation: guided relaxation practice, meditation, and concentration
  • 18:00-19:00 Dinner: specially developed according to season and nourishment of the body
  • 19:00-20:00 Satsang / special event: Special meeting to discuss philosophical questions accompanied by mantra chanting presented by S. K. Pandey, other rishis, babas, monks, or special event according to schedule
  • 20:00-22:00 Free time / spa visit / communication session: enjoy your free time or have a private consultation or visit the spa
  • 22:00-06:00 Relax and sleep: sweet dream

Note

The aim of this meditation practice is to encourage a deep state of concentration, that can be reached by everyone at a different pace, from 7 days even up to several years. It depends on the student's possibility of concentration, brain activity, dominance of nervous system, desire to reach the goal and fear of obstacles. If you have any troubles related to the things mentioned, please let us know and we will help to you go forward and overcome the troubles. Every student is different and sometimes it requires more time and effort, we are ready to offer our help anytime.

Please note that Satsang will be provided up to 10 people in group. As well, please note that the schedule is subject to change, according to the teaching process.

Special events

  • Once per week - mantra concert performed by students of TTC with the help of teachers and staff
  • Once per two weeks - Yoga / meditation / Ayurveda and other Vedic sciences
  • Once per two weeks - silent walk meditation
  • Once per two weeks - cooking hands-on workshop (Ayurvedic / yogic / Indian / international)
  • Once per month - magic night and candle meditation
  • Once per month - full moon meditation

During the course, Vedansha Institute of Vedic Science and Alternative Medicine provides 2 excursions.

  • Sanjeev Pandey

    Yogachariya Dr. Sanjeev Pandey Ji is the founder of the Vedansha Institute of Vedic Science and Alternative Medicine. He has a PhD in Yogatherapy and Naturopathy, and he is a Himalayan yogi from the seventh generation. He has kept the family and university tradition of yoga during his teaching and personal practice. Since January 2017, he provides education and supplementary treatment according to the high level of ancient and modern standard of Vedic science at his own Institute to share yoga knowledge.

  • Rahul Singh

    Yoga Alliance RYT 500 (Hatha Yoga, Bhakti Yoga)

    Rahul Singh, known as yogi Raj, was born in 1986 in Meerut City and graduated from school there. At the age of 16, he went to a monastery, where he lived for five years. While there, he learned the philosophy of yoga, asana, and pranayama from his holiness guru Ji Swami Karshni Guru Sharnanand Ji at his Udaseen Karshni Ashram, the Raman Reti Ashram. At the monastery, he also learned Bhakti yoga, mantra chanting, and ancient meditation techniques through traditional Hatha yoga practice.

  • Natalia Vdovichenko

    Dr. Natalia Vdovichenko was born in physicians family in Kazakhstan. After graduating from Lyceum in Chelyabinsk, Russia, she decided to follow the footsteps of her parents and be a physician. In 2008, she graduated from Chelyabinsk State Medical Academy and continued her education in gynecology and obstetrics specialty. In 2015, she decided to participate in a yoga teacher training in Rishikesh where she met dr. Pandey Ji. and developed her meditation and pranayama techniques.

  • Ashish Rawat

    (Ashtanga Yoga, Hatha Yoga)

    Ashish is a yoga master with a uniqueness that attracts the learners with his dynamic teaching style. He was born in Vedic family and is a certified yoga teacher that has been teaching during six years. In this period of time, he had shown exceptional qualities of a yoga teacher in Hatha and Ashtanga style. He undertook the yogic training from the international school of yoga, Ved Niketan Dham in Rishikesh and gained the master degree in yogic sciences from the Sanskrit University in Uttarakhand.

  • Awdhesh Semwal

    Awdhesh is an asana teacher for Hatha and Ashtanga Vinyasa yoga. He was born in Rishikesh, the capital of yoga. His yogic practice started from 2011 after he met various yoga masters who inspired him and encouraged him to come to yoga path. He began to study in Uttarakhand Sanskrit University yoga philosophy and started his own practice as well. He obtained positiveness, peace in mind, and physical heath. Awdesh Semwal completed his diploma in yoga and other degrees in 2014.

  • Usha Vaishnava

    Having studied Ayurveda and herbal medicine at Kanpur in the Kanpur University in 1966, Dr. Usha completed her internationally recognized bachelor of Ayurvedic Medicine and Surgery in 1997. Her competence is evident in her extensive and varied experience during the past 20 years, having shared her expertise as a lecturer of Kaya Chikitsa at Himalaya Ayurvedic College (Bareilly, U.P.), as a trainee physician in Arya Vaidya Sala (Kottakkal, Kerala), and Panchkarma specialist.

  • Jyotish Acharya

    Pandit Shiva Ji or Jyotish Acharya is a famous traditional Vedic astrologer in Rishikesh. He is well qualified in astrology and Vedic science, he completed his Jyotish Acharya (master degree in astrological science) and Ved Acharya (master degree in Vedic science and Vastu Shastra) from Sampoorna Nanda Sanskrit University, Kashi (Varanasi), India. He worked with great Himalayan Astro Masters and he lives and teaches in Rishikesh, sharing his knowledge of Vedanta, astrology, and Vedic karma kand.

  • Maksim Vdovichenko

    Dr. Vdovichenko was born in Kazakhstan. He graduated from the Chelyabinsk Medical Academy in Russia and began his work as a general surgeon. Then, he decided to continue his career in Germany and has worked since 2014 as a vascular surgeon in Thüringen. In order to complete his specialization in emergency medicine, he now works as an anesthesiologist. Dr. Vdovichenko is responsible for the programs that include human anatomy, physiology, and yoga therapy in the Vedansha Institute.

  • Loseva Galina

    (Kundalini Yoga)

    Dr. Loseva Galina was born in Kazakhstan. She is a physician and a specialist in radiology medicine. Over the last 30 years, she has been practicing in Russia and Kazakhstan. Dr. Loseva is interested in alternative medicine and began to learn bioresonance medicine according to the method of Dr. Puchko in 2011. In 2015, she started to practice yoga and did a yoga teacher training in Rishikesh, where she met Dr. Pandey Ji and experienced a different way of Kundalini yoga and an awakening of deep concentration.

Vedansha Institute of Vedic Science and Alternative Medicine is located in a special spiritual place Moksha / Kriya Yoga Ashram, Badrinath road 140, Tapovan, 249192 Rishikesh, India. It means that many years, continuously, here, they perform the yogic practice, purification, pray and chanting by famous spiritual gurus and yoga masters that reached their enlightenment. Practicing yoga here will help you to reach positive effect from your own practice.

Nearby places

  • Jolly Grant Airport (Dehradun Airport) (DED), 15 kilometers

During this training, you will enjoy a daily vegetarian breakfast, lunch, and dinner plus drinks. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. For the morning, you will enjoy a detox hot tea with special Himalayan herbs to make you stronger and improve your digestion. Other drinks will include herbal tea, black tea, masala tea, water, milk, and juice.

Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.

During your free time, you can relax in spa or book a detailed aura check-up with a written report about the aura statement, disturbances in aura if they are present, supporting methods, and treatment advice of a naturopathic specialist. You can receive an individual plan of asana postures, pranayama, herbs, and meditative practice. Additionally, you can receive a detailed horoscope assessment with methods of correction according to Vedic medical astrology. Vedansha Institute of Vedic Science and Alternative Medicine provides different spa programs by request.

You will be able to enjoy 5 authentic ayurveda massages, with pure herbal oils, from the best ayurvedic companies of India.

  • 1 brief astrological consultation about your natal map
  • 1 brief aura check up
  • 1 t-shirt with the school symbol
  • 2 excursions
  • 3 daily vegetarian meals
  • 5 ayurvedic massages
  • 30 nights' accommodation
  • Accompaniment and support during time of staying in the Institute with help provided 24 hours
  • Certificate of attendance
  • Daily detox tea
  • Daily practical and theoretical yoga classes
  • Mala string of beads energized by a Yogacharya, Dr. S.K.Pandey-Ji
  • Opportunity to join on-line classes before and after training in Rishikesh
  • Some herbs suggestions for well-being
  • Study materials
  • Yoga cleansing kit
  • Additional activities
  • Airfare
  • Airport transfer
  • Additional ayurvedic procedures
  • Detailed aura check-up
  • Detailed horoscope assessment
  • Naturopathic consultation

Arrival by airplane

From New Delhi airport / Indira Gandhi International Airport (DEL), take a flight to Jolly Grant Airport (Dehradun Airport) (DED) at Dehradun that located fifteen kilometers from Rishikesh. You can take a taxi from the airport. You can hire a taxi from New Delhi airport / Indira Gandhi International Airport (DEL) or take Vedansha Institute of Vedic Science and Alternative Medicine's package at an additional cost which covers the cost from the airport to Rishikesh by taxi and back to the airport after completion of the course. Rishikesh is six hours drive from Indira Gandhi International Airport (DEL).

Arrival by train

Take a train to Haridwar from New Delhi Railway Station. From Haridwar, there are many transport facilities available to reach Rishikesh.

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Rishikesh, India

Vedansha Institute of Vedic Science and Alternative Medicine propose des cours de yoga, des méthodes d'asanas, de pranayama, de méditation, d'ayurvéda et des stages.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 97% du temps.
à partir de --

31 jours / 30 nuits

Booking information

Upon booking, the deposit is non-refundable, however if you are no longer able to attend on the initial date of booking, you may use this deposit to secure a spot for another program, offered by Vedansha Institute, within the next 6 months.

Last minute deal!

Book 7 days before the starting date and get 3% off!

Special discount

Special Offer!
Avail of a special discount if you book on our December and January retreats!

Pourquoi choisir BookYogaRetreats.com

  • Meilleur prix garanti
  • 5796 retraites de yoga dans le monde entier
  • Un service client rapide et amical
  • Des offres à tous les prix