22 jours en stage de yoga rajeunissant, detox et méditation à Rishikesh, Inde

Detox and Yoga Retreat India

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This Yoga Detox Retreat purifies your body from toxins, normalizes your metabolism, removes chronic tiredness, you will feel light and you will be fit. Vedansha Institute offers to their guests only the best quality of food ingredients & ayurvedic oils for therapy, without mixing with cheap oils. The effect from the procedures will be evident. All their Yoga Teachers and Therapists are professionals, with 5 to 30 years of experience. The team will show you the result from their programs, by special aura assessment, before and after course.

Particularités

  • 5 Ayurvedic massages
  • Yoga workshop & excursion
  • Detox Yoga & Ayurveda program
  • Asanas, pranayama, mantra & meditation sessions
  • Aura assessment
  • Individual herbs suggestion for well-being
  • Detox beverages & Juices
  • 21 nights' accommodation
  • 3 daily vegetarian meals
  • Yogic cleansing kit

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


21 jours de cours en Anglais
Langues parlées par l'organisateur: Français, Allemand, Hindi, Russe, Sanskrit, Anglais
Tout cacher

Hébergement

During this training, you will stay in a shared, private or double room at the Kriya Ashram or at the Vedansha Retreat Center. The rooms offer hot water, a clean toilet, warm conditions during cold seasons, and security in the area. Rooms have fan and good ventilated. For the summer season, you may opt for an air-conditioned room, offered upon availability, at an additional charge of 8 USD per night.

If you would like to stay in a single or double hotel room, Vedansha Institute of Vedic Science and Alternative Medicine offers you a private accommodation, with air-conditioning, either in a deluxe room or an apartment, for an additional cost. Please send an inquiry and the institute will be pleased to offer you a quotation, for the hotel accommodation option.

Please note that sometimes the power goes off in the whole Rishikesh. During these moments, you will have light in your rooms, but the Internet may stop working for a while. In such cases, you should not worry, as it usually comes back in a few minutes. Otherwise, please ask Vedansha Institute's manager to assist you and provide the internet stick.

Vedansha Institute of Vedic Science and Alternative Medicine India Yoga Retreat Program

This retreat starts with aura check up to see the possible problems in your energy body, it followed by the nathuropatic doctor consultation and suggestion of detox therapy with regime, herbal supplementation, follow up plan. At the end of retreat you will get one more consultation and aura check up to see the result of the detox program and get suggestion for the future.

The institute

The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogachariya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science (yoga, Ayurveda, Astrology, Vastu shastra), holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness.

Why you should come to Vedansha Institute of Vedic Science and Alternative Medicine?

They have high qualified certified teachers (Doctors, PhD, Acharya) and provide authentic knowledge of yogic tradition. See their team!

The Institute accredited by International Yoga Alliance and Alternative Medical Counsil Colcutta (India) and contain basic principles of ancient yogic tradition and self-experience of the teachers following international standard of vedic science. All their teachers have long experience of practice and continuously improve their qualification by practice it by Himalayan masters, monks or Universities, they are motivated to develop in their own practice in order to guide you to success in you practice.

Their study materials were created according to international study requirements in Vedic Science and adapt for easily understanding for every student.

They use special technical, visual, written material to make their classes diverse and study process effective with desired results. They offer unique product - special developed yogic class according to scientific and practical experience of their team that based on purification, ayurvedic principles of vata, pitta & kapha types of personality with their dis-balance, disturbances of energy body (chakra) and special methods of asana, pranayama, meditation technics that help to correct disturbances of the body and reach desired effect of yogic practice. It doesn’t matter if you come to study, retreat or just some classes. You will always see the difference if you already had other experience in yogic practice.

Special location - they are located in special spiritual place Moksha/Kriya Yoga Ashram. It means that many years continuously here were performed the yogic practice, purification, pray & chanting by famous spiritual Gurus, Yoga Masters that reached their enlightenment. Practicing yoga here will help you to reach positive effect from your own practice.

Research work - they are the group of scientists & practitioners that supports vedic traditions, perform research to leave our contribution in yoga for the next generations.

Form of education - they understand that not everybody has opportunity to come in Rishikesh that’s way they offer plenty of distance and on-line educational programs that created according high standard of vedic education.

Their responsibility - they take the responsibility for their students & patients.

Yoga-philosophical aspects

  • Human life: meaning and aim of life
  • Yoga: introduction / its origin and development
  • Introduction of Patanjali’s Yoga-Sutra
  • Panch-Klesha (five causes of pain and miseries) / causes of success and failure in yoga
  • Concept of 3 Dosha: Vata, Pitta, Kapha (how to balance dosha and reduce the weight)
  • Concept of yogic, Ayurvedic, and vegetarian nutrition

Yoga-practical aspects (beginner, intermediate, advanced level asana)

  • Natural relaxation asana
  • Natural standing asana with external rotations
  • Forward bending asana
  • Backward extensions
  • Spinal twisting asana
  • Inverted asana
  • Balancing asana
  • Surya-Namaskara
  • Meditation asana
  • Thunderbolt (vajrasana) group asana
  • Lotus (Padmasana) group asana

Yoga-practical aspects (pranayama and mudras)

  • Pranayama and their detox effect
  • Special pranayama techniques to purify the body
  • Mudras and bandas
  • Prana in daily life
  • Pranayama techniques Kpalabhati, Nadi Shodana with retention and without, Bhastrika, Surya Bheda
  • Mantra and pranayama advanced level in reduction of weight *Kriyas (body cleansing methods)

Meditation

  • Standard meditation practice (Om, trataka, chakra meditation)

Mantra

  • Standard mantras (Gayatiri, Guru, awaking kundalini power, shiva)
  • Hindu gods
  • Mantras related with Hindu gods
  • Mantra for pooja

Yoga therapy / Ayurveda

  • Connection of Astrology & Yoga
  • Astrology in daily life

Typical daily schedule

  • 06:00 - 06:30 Wake up and cleansing
  • 06:30 - 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification) *07:00 - 08:30 Asanas practical class Hatha/Ashtanga style (depending on the week schedule): learning the asana postures under the guiding of experienced Yoga teacher.
  • 08:30 - 09:30 Pranayama: breathing exercises
  • 09:30 - 10:30 Breakfast: special yogic menu
  • 10:30 - 11:30 yoga philosophy/ayurveda/workshop
  • 11:30 - 12:30 free time
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free time/therapy time
  • 16:00 - 17:30 ashtanga vinyasa/hatha yoga (theory & practice): number of physical postures according to study program
  • 17:30 - 18:15 Yoga nidra/ guided Meditation: guided relaxation practice, meditation and concentration
  • 18:30 - 19:30 Dinner
  • 19:30 - 20:30 Special event
  • 20:00 - 22:00 Free time
  • 22:00 - 06:00 Sleep

Please note that the yoga atmosphere and classes can be different from that what you learned or saw in your home country.

Vedansha Institute teach not only Asana, they also give knowledge of yoga as a Vedic science (pranayama, meditationa, mantra, ayurveda, astrology, sadhana, yajna, yoga philosophy, yoga therapy). Their teachers are not fitness instructors, most of them are spiritual yoga masters who have a completely different way of life and devotion to their practice. Some of them are monks , pandits in temples or swamis. Vedansha Institute request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let them know on the front desk, on-line or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you. In 99% misunderstanding will be solved by the good way.

Excursions

During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.

Professeurs

Sanjeev Pandey
Yogachariya Dr. Sanjeev Pandey Ji is the founder of the Vedansha Institute of Vedic Science and Alternative Medicine. He has a PhD in Yogatherapy and Naturopathy, and he is a Himalayan yogi from the seventh generation. He has kept the family and university tradition of yoga during his teaching and personal practice. Since January 2017, he provides education and supplementary treatment according to the high level of ancient and modern standard of Vedic science at his own Institute to share yoga knowledge.

Lieu

The venue will be situated in Tapovan, Rishikesh, northern India.

Caractéristiques

Activités

  • Hammam

Équipements

  • Espaces communs climatisés
  • Chambres climatisées
  • Cuisine
  • Terrasse
  • Yoga shala

Services

  • WI-FI gratuit
  • Planche à repasser
  • Agence de voyage

stage de yoga adapté au régime végétarien

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Repas

You will be served three vegetarian meals a day. Breakfast will consist of a special yogic menu, according to your body needs. Lunch and dinner will be specially developed according to the season and body nourishment needs. You will also receive two detox herbal teas every day.

Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Yogique
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, you can relax at the spa, read a book, or get a detailed aura check-up with a written report about its statement. You can find out if there are any disturbances in your aura and receive treatment advice from a naturopathic specialist.

You can also receive an individual plan of asana postures, pranayama, herbs, and meditative practice.

Soins et massages

You will be able to enjoy 5 authentic ayurveda massages, with pure herbal oils, from the best ayurvedic companies of India.

Ce qui est inclus

  • 1 brief aura check-up
  • 2 excursions
  • 3 daily vegetarian meals
  • 5 ayurvedic massages
  • 21 nights accommodation
  • 24-hour help and support while staying at the institute
  • Cleansing kit
  • Daily detox tea
  • Daily practical and theoretical yoga classes
  • Herbs suggestions for well-being
  • Individual detox program
  • Mala string of beads energized by Yogacharya Dr. Sanjeev K. Pandey
  • Study materials
  • T-shirt with the school symbol

Ce qui n'est pas inclus

  • Additional activities
  • Airfare
  • Airport transfers
  • Additional ayurvedic procedures and consultation
  • Detailed aura check-up
  • Vedic horoscope assessment

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there, take a flight to Dehradun Airport (DED). Transfer to and from this airport is available upon request.

Arrival by train

Take a train to Haridwar from New Delhi railway station. From Haridwar, there are many transport facilities available to reach Rishikesh.

Arrival by taxi

From Gandhi International Airport (DEL) or from Dehradun Airport (DED), you can take a taxi to the venue. Rishikesh is a six-hour drive from Gandhi International Airport (DEL).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
Très bien 8/10 30 avis

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22 jours / 21 nuits
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Booking information

Upon booking, the deposit is non-refundable, however if you are no longer able to attend on the initial date of booking, you may use this deposit to secure a spot for another program, offered by Vedansha Institute, within the next 6 months.

Last minute deal!

Book 7 days before the starting date and get 3% off!

Special discount

Spring discount applicable to bookings  for February, March, April and May!

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