15 jours en stage de yoga, méditation et équilibre des chakras à Rishikesh, Inde

15 jours en stage de yoga, méditation et équilibre des chakras à Rishikesh, Inde

  • Moksha Ashram, Badrinath Road 140, Tapovan, Rishikesh 249192, India

Relaxing Yoga Retreat India

This Chakra balancing retreat program makes you free from fears, addictions, worries and makes you balanced. This course consists of check-up of chakra disturbances, particular number of asana, pranayama, meditation, mantra chanting, astrology and pranayama practice, related to chakra system, that removes blockages in your energy body, gives feeling of freedom, makes you confident and successful. This course is author's special course, performed according to Vedansha's research in chakra system and in Yoga and Medical vedic astrology. All Vedansha Institute's Yoga Teachers and Therapists are professionals, with 5 to 30 years of experience. The team will show you the result from their programs, by special aura assessment, before and after course.

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Particularités

  • Daily yoga mantra classes & workshops
  • Daily asana, pranayama, & meditation practices
  • Yoga philosophy, basic Ayurveda & astrology lessons
  • Participation before and after courses in on-line webinar
  • Brief astrological & aura assessment
  • Yogic cleansing kit & study materials
  • 14 nights’ accommodation
  • 3 daily vegetarian meals
  • 1 ayurvedic massage
  • 1 excursion
  • 14 jours de cours
  • Français, Allemand, Hindi, Russe, Sanskrit, Anglais
Tout cacher

During this training, you will stay in a shared, private or double room at the Kriya Ashram or at the Vedansha Retreat Center. The rooms offer hot water, a clean toilet, warm conditions during cold seasons, and security in the area. For the summer season, you may opt for an air-conditioned room, offered upon availability, at an additional charge of 6.5 USD per night.

If you would like to stay in a single or double hotel room, Vedansha Institute of Vedic Science and Alternative Medicine offers you a private accommodation, with air-conditioning, either in a deluxe room or an apartment, for an additional cost. Please send an inquiry and the institute will be pleased to offer you a quotation, for the hotel accommodation option.

Please note that sometimes the power goes off in the whole Rishikesh. During these moments, you will have light in your rooms, but the Internet may stop working for a while. In such cases, you should not worry, as it usually comes back in a few minutes. Otherwise, please ask Vedansha Institute's manager to assist you and provide the internet stick.

This course consists of recognizing of chakra disturbances, the particular number of asana, pranayama, meditation, mantra chanting, astrology and pranayama practice related to chakra system that removes blockages in your energy body, gives the feeling of freedom and makes you confident and successful. The teacher will use special technical, visual, written material to make the classes diverse and study process effective with desired results.

Please note that the yoga atmosphere and classes can be different from that what you learned or saw in your home country. We teach not only Asana, we also give knowledge of yoga as a Vedic science (pranayama, meditationa, mantra, ayurveda, astrology, sadhana, yajna, yoga philosophy, yoga therapy). Our teachers are not fitness instructors, most of them are spiritual yoga masters who have have a completely different way of life and devotion to their practice. Some of them are monks , pandits in temples or swamis. We request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let us know on the front desk, on-line or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you. In 99 % misunderstanding will be solved by the good way.

The aim of this meditation practice is to encourage a deep state of concentration, that can be reached by everyone at a different pace, from 7 days even up to several years. It depends on the student's possibility of concentration, brain activity, dominance of nervous system, desire to reach the goal and fear of obstacles. If you have any troubles related to the things mentioned, please let us know and we will help to you go forward and overcome the troubles. Every student is different and sometimes it requires more time and effort, we are ready to offer our help anytime.

The course is a special developed yogic class according to scientific and practical experience of the team that based on purification, ayurvedic principles of Vata, Pitta, and Kapha types of personality with their disbalance, disturbances of energy body (chakra) and special methods of asana, pranayama, meditation technics that help to correct disturbances of the body and reach desired effect of yogic practice.

Yoga-philosophical aspects

  • Human life: Meaning and aim of life
  • Yoga: Introduction / its origin and development
  • Introduction of Patanjali’s Yoga-Sutra
  • Panch-Klesha (five causes of pain and miseries) / the causes of success and failure in yoga
  • Yama, Niyama (social and personal rules and regulations), asana (physical posture), pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhyana (meditation), Samadhi (self-realization)
  • 9 Disturbances of mind, possibilities of control, and Kriya yoga
  • Mooladhara chakra from philosophical point of view
  • Swadhisthana chakra from philosophical point of view
  • Manipura chakra from philosophical point of view
  • Anahata chakra from philosophical point of view
  • Vishuddhi chakra from philosophical point of view
  • Ajna chakra from philosophical point of view
  • Sahasrara chakra from philosophical point of view

Yoga-practical aspects

  • Asana (related to chakra disturbances)
  • Mooladhara chakra special asana postures
  • Swadhisthana chakra special asana postures
  • Manipura chakra special asana postures
  • Anahata chakra special asana postures
  • Vishuddhi chakra special asana postures
  • Ajna chakra special asana postures
  • Sahasrara chakra special asana postures
  • Surya-Namaskara
  • Meditation asana
  • Anahata chakra special asana postures
  • Anahata chakra special asana postures
  • Anahata chakra special asana postures
  • Anahata chakra special asana postures

Pranayama and mudras

  • Different pranayama techniques related to chakras (Neti, Kapalabhati, Nadi Shodana, Surya Bheda, Bastrika, Sheetali, Shetkari, and Bhramari)
  • Pranayama and disturbances of Mooladhara chakra
  • Pranayama and disturbances of Swadhisthana chakra
  • Pranayama and disturbances of Manipura chakra
  • Pranayama and disturbances of Anahata chakra
  • Pranayama and disturbances of Vishuddhi chakra
  • Pranayama and disturbances of Ajna chakra
  • Pranayama and disturbances of Sahasrara chakra

Meditation

  • Meditation practice related to chakras

Mantra

  • Mantras related with chakras, special pooja for chakras

Yoga therapy / Ayurveda

  • Use of number of yogic / Ayurvedic methods in supporting and treatment disturbances of chakra system
  • Ayurvedic types Vata, pitta, Kapha diagnostic, characteristic, and related chakra problems
  • Aromatherapy in chakra imbalance

Astrology

  • Disturbances of chakra system and related astrological methods of correction

Yoga Retreat Timetable

  • 06:00 - 06:30 Wake up & Cleansing: taking shower, Jala neti (nasal cleansing), teeth brushing, shaving etc according to your needs
  • 06:30 - 07:30 Pranayama: breathing exercises according to program (according to plan and weather conditions classes will be inside and outside of the school building)
  • 07:30 - 08:00 Pause & Herbal tee: hot beverage with special Himalayan herbs 
  • 08:00 - 09:00 Asana Hatha Style: number of physical postures that make you balanced according to program
  • 09:00 - 10:00 Breakfast: special yogic menu according to needs of body during physical and mental practice
  • 10:00 - 11:00 Free time: relax/sleep/self study/visit our library or visit our spa center and take procedure or take private class or consultation
  • 11:45 - 12:45 Lunch: special developed according to season and nourishment of the body
  • 13:15 - 15:00 Free time: relax/sleep/self study/visit our library or visit our spa center and take procedure or take private class or consultation
  • 15:00 - 16:00 Ayurveda procedures/Workshops: introduction in other vedic sciences like Astrology, Sanskrit, Pooja Ceremonies, Hindu mythology, yoga therapy, mantra, yoga philosophy, accompanied by healthy herbal tea, massage or other ayurvedic procedures
  • 16:00 - 17:00 Asana Learning Hatha style: number of physical postures according to the program
  • 17:00 - 18:00 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration
  • 18:00 - 19:00 Dinner: specially developed according to season and nourishment of the body
  • 19:00 - 20:00 Satsang/Special Event: special meeting, in order to discuss philosophical questions accompanied by mantra chanting (presented by S. K. Pandey, other Rishis, Babas, Monks/ or special event according to schedule)
  • 20:00 - 22:00 Free time: enjoy your free time 
  • 22:00 - 06:00 Sleep: relax & sleep, we wish you sweet dreams!

Note

Please note that Satsang will be provided up to 10 people in group. As well, please note that the schedule is subject to change, according to the teaching process.

Special events

  • Once per week - mantra concert performed by students of TTC with the help of teachers and Stuff,
  • Once per two week - yoga / meditation / Ayurveda and other Vedic sciences
  • Once per two week - silent walk meditation
  • Once per two week - cooking hands-on workshop (Ayurvedic / yogic/ Indian / international)
  • Once per month - magic night and candle meditation
  • Once per month - full moon meditation

Eligibility criteria

  • Your interest to learn Vedic science
  • Successful pre-payment
  • In their own interest, individuals with disabilities or ailments are advised to refrain from applying.
  • Minimum age at the time of admission is 18 years. Applicants aged over 60 years could apply after the e-mail / phone / Skype / Facebook consultation.
  • Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English.
  • Any candidate found unfit after the commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible.
  • Meditation in a cave or waterfall or visits to spiritual temples
  • Rafting on the Ganga
  • Sanjeev Pandey

    Yogachariya Dr. Sanjeev Pandey Ji is the founder of the Vedansha Institute of Vedic Science and Alternative Medicine. He has a PhD in Yogatherapy and Naturopathy, and he is a Himalayan yogi from the seventh generation. He has kept the family and university tradition of yoga during his teaching and personal practice. Since January 2017, he provides education and supplementary treatment according to the high level of ancient and modern standard of Vedic science at his own Institute to share yoga knowledge.

  • Rahul Singh

    Yoga Alliance RYT 500 (Hatha Yoga, Bhakti Yoga)

    Rahul Singh, known as yogi Raj, was born in 1986 in Meerut City and graduated from school there. At the age of 16, he went to a monastery, where he lived for five years. While there, he learned the philosophy of yoga, asana, and pranayama from his holiness guru Ji Swami Karshni Guru Sharnanand Ji at his Udaseen Karshni Ashram, the Raman Reti Ashram. At the monastery, he also learned Bhakti yoga, mantra chanting, and ancient meditation techniques through traditional Hatha yoga practice.

  • Natalia Vdovichenko

    Dr. Natalia Vdovichenko was born in physicians family in Kazakhstan. After graduating from Lyceum in Chelyabinsk, Russia, she decided to follow the footsteps of her parents and be a physician. In 2008, she graduated from Chelyabinsk State Medical Academy and continued her education in gynecology and obstetrics specialty. In 2015, she decided to participate in a yoga teacher training in Rishikesh where she met dr. Pandey Ji. and developed her meditation and pranayama techniques.

  • Ashish Rawat

    (Ashtanga Yoga, Hatha Yoga)

    Ashish is a yoga master with a uniqueness that attracts the learners with his dynamic teaching style. He was born in Vedic family and is a certified yoga teacher that has been teaching during six years. In this period of time, he had shown exceptional qualities of a yoga teacher in Hatha and Ashtanga style. He undertook the yogic training from the international school of yoga, Ved Niketan Dham in Rishikesh and gained the master degree in yogic sciences from the Sanskrit University in Uttarakhand.

  • Awdhesh Semwal

    Awdhesh is an asana teacher for Hatha and Ashtanga Vinyasa yoga. He was born in Rishikesh, the capital of yoga. His yogic practice started from 2011 after he met various yoga masters who inspired him and encouraged him to come to yoga path. He began to study in Uttarakhand Sanskrit University yoga philosophy and started his own practice as well. He obtained positiveness, peace in mind, and physical heath. Awdesh Semwal completed his diploma in yoga and other degrees in 2014.

  • Usha Vaishnava

    Having studied Ayurveda and herbal medicine at Kanpur in the Kanpur University in 1966, Dr. Usha completed her internationally recognized bachelor of Ayurvedic Medicine and Surgery in 1997. Her competence is evident in her extensive and varied experience during the past 20 years, having shared her expertise as a lecturer of Kaya Chikitsa at Himalaya Ayurvedic College (Bareilly, U.P.), as a trainee physician in Arya Vaidya Sala (Kottakkal, Kerala), and Panchkarma specialist.

  • Jyotish Acharya

    Pandit Shiva Ji or Jyotish Acharya is a famous traditional Vedic astrologer in Rishikesh. He is well qualified in astrology and Vedic science, he completed his Jyotish Acharya (master degree in astrological science) and Ved Acharya (master degree in Vedic science and Vastu Shastra) from Sampoorna Nanda Sanskrit University, Kashi (Varanasi), India. He worked with great Himalayan Astro Masters and he lives and teaches in Rishikesh, sharing his knowledge of Vedanta, astrology, and Vedic karma kand.

  • Maksim Vdovichenko

    Dr. Vdovichenko was born in Kazakhstan. He graduated from the Chelyabinsk Medical Academy in Russia and began his work as a general surgeon. Then, he decided to continue his career in Germany and has worked since 2014 as a vascular surgeon in Thüringen. In order to complete his specialization in emergency medicine, he now works as an anesthesiologist. Dr. Vdovichenko is responsible for the programs that include human anatomy, physiology, and yoga therapy in the Vedansha Institute.

  • Loseva Galina

    (Kundalini Yoga)

    Dr. Loseva Galina was born in Kazakhstan. She is a physician and a specialist in radiology medicine. Over the last 30 years, she has been practicing in Russia and Kazakhstan. Dr. Loseva is interested in alternative medicine and began to learn bioresonance medicine according to the method of Dr. Puchko in 2011. In 2015, she started to practice yoga and did a yoga teacher training in Rishikesh, where she met Dr. Pandey Ji and experienced a different way of Kundalini yoga and an awakening of deep concentration.

Vedansha Institute of Vedic Science and Alternative Medicine is located in a special spiritual place Moksha / Kriya Yoga Ashram, Badrinath road 140, Tapovan, 249192 Rishikesh, India. It means that many years, continuously, here, they perform the yogic practice, purification, pray and chanting by famous spiritual gurus and yoga masters that reached their enlightenment. Practicing yoga here will help you to reach positive effect from your own practice.

Nearby places

  • Jolly Grant Airport (Dehradun Airport) (DED), 15 kilometers

During this retreat, you will enjoy daily vegetarian breakfast, lunch, and dinner plus drinks. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. For the morning, you will enjoy a detox hot tea with special Himalayan herbs to make you stronger and improve your digestion. Other drinks will include herbal tea, black tea, masala tea, water, milk, and juice.

Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.

During your free time, you can relax in spa or book a detailed aura check-up with a written report about the aura statement, disturbances in aura if they are present, supporting methods, and treatment advice of a naturopathic specialist. You can receive an individual plan of asana postures, pranayama, herbs, and meditative practice. Additionally, you can receive a detailed horoscope assessment with methods of correction according to Vedic medical astrology. Different spa treatments are available by request.

  • 1 brief astrological consultation about your natal map
  • 1 brief aura check up
  • 1 excursion
  • 1 T-shirt with the school symbol
  • 3 daily vegetarian meals
  • 14 nights’ accommodation
  • Accompanying and supporting during time of staying in the Institute, help provided 24 hours
  • Cleansing kit
  • Daily detox tea
  • Daily practical & theoretical yoga classes
  • Mala string of beads energized by Yogacharya, Dr. S.K.Pandey-Ji
  • Opportunity to join on-line classes before and after training in Rishikesh
  • Some herbs suggestions for well-being
  • Study materials
  • Additional activities
  • Airfare
  • Airport transfer
  • Ayurvedic procedures and consultation
  • Detailed aura check-up
  • Detailed horoscope assessment
  • Naturopathic consultation
  • Spa treatments

Arrival by airplane

You can hire a taxi from Indira Gandhi International airport (DEL) or take Vedansha Institute of Vedic Science and Alternative Medicine’s transportation package which covers the cost from the airport to Rishikesh. The time from the airport to Rishikesh is six hours’ drive from the airport.

Arrival by train

You can take the train for Haridwar from New Delhi Railway Station and there are many transport facilities available to reach Rishikesh from Haridwar.

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  • Le reste du paiement est dû à votre arrivée.

Rishikesh, India

Vedansha Institute of Vedic Science and Alternative Medicine propose des cours de yoga, des méthodes d'asanas, de pranayama, de méditation, d'ayurvéda et des stages.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 97% du temps.
à partir de --

15 jours / 14 nuits

Booking information

Upon booking, the deposit is non-refundable, however if you are no longer able to attend on the initial date of booking, you may use this deposit to secure a spot for another program, offered by Vedansha Institute, within the next 6 months.

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