29 jours en stage de yoga et de méditation à Kep, Cambodge

29 jours en stage de yoga et de méditation à Kep, Cambodge

  • Vagabond Temple, Sangat 3 Independence Beach, Sihanoukville, Cambodge

Retraite de yoga et de méditation au Cambodge

Vagabond Temple, centre de retraite de yoga et de méditation, vous invite à une expérience unique de vie saine, de transformation, de tranquillité et de paix. Venez profiter de l'un de nos nombreux programmes de retraites, qui sont conçus pour correspondre à vos besoins individuels. Leurs programmes uniques sont créés pour vous fournir une expérience régénérante. Chaque programme inclut différents styles de yoga et de méditation.

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Particularités

  • Group yoga classes
  • Silent and active medittaions
  • Philosophy and theory classes
  • Assistance to develop your own personal practice
  • Energy healing sessions and massage therapy sessions
  • Evening fire ceremony and Bhajan singing on the full moon
  • 3 healthy vegan meals per day
  • 28 nights of accommodation
  • 29 jours de cours
  • Anglais
Tout cacher

All accommodation facilities in the retreat center are traditional Khmer straw and wooden bungalows nestled within the spacious gardens and range from shared to private and basic to premium. All bungalows are clean, comfortable and equipped with electrical outlets, bedding and fans. The heart of Vagabond Temple is the Prana Lounge a central community gathering space where you will share meals, socialize with other guests, or cozy up in a hammock with a book from the spiritual library. Classes are held in a spacious, open door yoga shala that is extension of the surrounding nature. Guest can enjoy access to free WiFi throughout the center.

Vagabond Temple retreat program is suitable to all levels of experience - whether you are taking the first steps on your spiritual path or have an experienced practice already in place. Each guest’s program is built in a way that meets your own individual needs. Enjoy a unique learning experience, develop your own self-practice, heal, create and celebrate. With experienced teachers and healers, a supportive community, group classes, personal coaching and special workshops this program will encourage you to expand your mind, overcome your boundaries and live to your full potential.

At Vagabond Temple you can learnand experience the folowing teaching

  • Spiritual philosophy integrating the wisdom of Yoga, Buddhism, Tantra and more
  • Meditation: silent and active meditation from the yogic and Buddhist traditions
  • Self-awareness inquiry of our minds structure, speech and actions
  • Asana (yoga posture): awarenessof the physical and energy bodies with Hatha, Kundalini and Yin yoga
  • Pranayama (breathing exercise): awareness of the breath, expanding breathing abilities and lifting the bodys energy in order to experience higher realms of consciousness
  • Energetic anatomy of the body, energy centers (chakras) their functioning and imbalances including techniques from Reiki, Tai Chi, Qigong and Tantra Yoga
  • Developing self-practice: creating the right approach to your spiritual path,overcoming obstacles, building motivation and self-discipline to practice in the daily life
  • Nutritional guidelines from Ayurveda (the ancient Indian medicine) and natural hygiene

Daily schedule:

  • 06:00 to 06:30 - Wake up into silence (until 09:00)
  • 06:30 to 07:00 - Self-practice
  • 07:00 to 09:00 - Group morning yoga: asana (postures) and pranayama (breathing exercises)
  • 09:00 to 10:00 - Breakfast
  • 10:00 to 11:00 - Karma yoga (selfless service)
  • 11:00 to 12:00 - Personal time: rest, relax at the beach, self-study / practice, healing sessions
  • 12:00 to 13:00 - Midday activity: dharma talk, spiritual philosophy and focus classes
  • 13:00 to 14:00 - Lunch
  • 14:00 to 16:30 - Personal time: rest, relax at the beach, self-study / practice, healing sessions
  • 16:30 to 18:00 - Afternoon practice: asana, pranayama and meditation
  • 18:00 to 19:00 - Dinner
  • 19:00 to 19:30 - Evening active meditation or yoga nidra (movie night on Wednesdays and free night on Saturdays)
  • 21:30 - Silent time

Sunday is a rest day in the retreat center with three optional classes. This provides guests with the opportunity to rest, relax at the garden, read, work on their self-practice, explore the town or enjoy the beach.

  • Pazit Barak

    Yoga Vidya Gurukul in Nasik, India (Yoga)

    Pazit est professeur et praticienne de yoga et méditation, coach de vie et thérapeute en guérison holistique, spécialisée en reiki, guérison pranique et réflexologie. Au fil des années, elle a participé à de nombreuses retraites bouddhistes tout en approfondissant sa pratique du yoga. Elle a obtenu son diplôme en tant que professeur de yoga avec Yoga Vidya Gurukul à Nasik, en Inde, et a été formée en yoga kundalini selon les principes de yogi Bhajan. L'expérience et les études de Pazit en reiki, en yoga, en méditation et en tantra lui ont donné l'inspiration pour créer son propre studio.

  • Kobi

    Kobi pratique et enseigne le yoga et la méditation. Il est consultant en alimentation et santé holistique et coach de vie. Il a suivi sa formation avec de grands maîtres de yoga dans le monde entier -- surtout en Inde, en Thaïlande et en Israel. Il possède une grande expérience et connaissance de divers styles de yoga y compris le yoga ashtanga, vinyasa, kundalini, hatha, yin et Iyengar. Avec Vagabond Temple retreat center, Kobi utilise ses connaissances et des années de pratique pour guider les gens sur la voie de l'auto développement.

Vagabond Temple is situated within a tranquil and lush space in the quiet town Kep, surrounded by flowers, ponds, exotic fruit trees and plants including papaya, passion fruit, mango, pineapple, jackfruit, pepper and more. Set near Kep National Park’s beautiful mountains, and overlooking the sea, our retreat centre is a haven of peace and harmony. During free time, guests can enjoy exploring nearby villages or relax at the beach which is only a 5 minute drive from the centre (10-15 minute walk).

At the Vagabond Temple, there are keen enthusiasts of all things regarding nutrition, health and conscious eating habits. The best will be done to bring you delicious and healthy vegan meals three times a day, seven days a week. Vagabond Temples resident cook puts together some traditional Cambodian dishes, so you have the opportunity to try the local cuisine cooked in house, as well as, western style dishes. Every morning their vegetables are delivered fresh and are full of flavor, and of course the meals are made with love.

  • Become a healer: Enter the magical energy healing world with Reiki level I and II
  • Charge your energy and heal with an energy healing session
  • Clean your body and balance the mind with a detox program
  • Enjoy the nearby beaches
  • Explore the beautiful nature around Kep
  • Personal coaching: program private sessions to help you overcome challenges and create profound change in your life
  • Rejuvenate your body and release tension with a message sessions
  • 3 healthy vegan meals
  • Accommodation - all of the bungalows are clean and comfortable equipped with electrical outlets, bedding and fans.
  • Drinking water, tea and bananas
  • Full daily retreat program
  • Open use of house facilities
  • A true opportunity to heal, expand and develop yourself
  • Experience a spiritual way of life in an international community
  • Enjoy free time in nature or at the beach
  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Kep, Cambodia

Vagabond Temple propose des retraites spirituelles et propose de partager son chez soi, ses connaissances et son accompagnement spirituel avec des personnes du monde entier.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 80% du temps.
à partir de --

29 jours / 28 nuits

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