14 jours en retraite de yoga transformatrice à Goa, Inde

Life Transforming India Yoga Retreat

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Welcome to the world of yoga holiday! Enjoy your holiday in India with great yoga retreat for relaxing days and more. Reinvent yourself and true purpose of life will lighten up. This retreat enables you to find new way to lead your life, new ways for creating greater inner balance and discover the outer and the inner wonders of life. The deep transformation helps you to develop higher conscious level and relationships will have different views and dimensions.

Caractéristiques du séjour

  • Yoga classes twice a day
  • Meditation session on the beach
  • Free time for local excursions and exploring
  • Refreshments, fruit, and tea available
  • 3 healthy vegetarian meals a day
  • 13 nights accommodation

Niveau de pratique

  • Débutant

Styles de yoga


13 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Upaya Yoga Center offers various kind of accommodation including eco hut, AC room, apartments or shared options with a choice of Beach view facility. Center also has many beach huts and cottages which are situated bang on the sand dunes of Mandrem – Arambol beach.

Programme

At Upaya, the practice is mainly of Ashtanga and Hatha yoga tradition. The walk to the yoga shala is a short two minutes and is surrounded with beautiful gardens, perfect ambience for something as pure as yoga. The charm of the retreat center will envelope you into a certain calmness and is the perfect place to explore yoga and meditate.

During your stay in this retreat, you will have two daily yoga classes, and its up to you what you choose to do in between. Goa has it all! There is an endless list of things to do on your free time.

Everyday highlights

  • Morning meditation at 06:30 until 07:30
  • Asana practice in the morning at 07:30 until 09:00 followed by breakfast
  • 30 minutes yoga Nidra and meditation after lunch
  • After meditation you can enjoy sunset on beach
  • Dinner at 19:00

Professeurs

Krishna Krishnaji
Yoga Alliance International (Yoga)
Upaya Yoga was founded by Krishna, who has a vast experience in imparting lessons in yoga under its different forms and styles. He is a certified yoga teacher from Yoga Alliance USA and Yoga Alliance International India. His yogic art forms come out as a combination of Ashtanga, Shivananda, and Hatha yoga. Krishna's attraction towards the traditional meditation became strong when he started to attend the Osho international meditation resort in Pune.
Rohil Jethmalani
Rohil began his journey into yoga by encountering meditation six years ago. In a quest to find his true self, he visited many masters and guides from different parts of the country. Soon, the realization dawned that the real Guru is within and other masters are simply mirrors. He began to complement his meditation practice with Ashtanga-Vinyasa. He has spent long periods of time over the past few years with his teacher, Ajay Kumar learning Ashtanga in the traditional Mysore-style. Soon afterwards, he began to teach, feeling the need to share the sacred practices.
Anil Kumar Sharma
Anil Kumar Sharma was born in Kangra Himachal Pradesh. Anil started to learn yoga to overcome his health problems but now yoga has become his lifestyle and passion. For the last few years, he started to share his knowledge and experience to other people by explaining them how yoga can benefit them. He completed his master degree in physical education from Mumbai University. He is mainly specialist in Iyengar yoga and he also teaches Hatha yoga.
Prachi
Prachi was born in the northern part of India, Rajasthan. In her home state, she completed a master’s degree in sociology because she was intrigued by the different parts of human lives and how it affects social interaction. After this, she was still hungry for knowledge and finished a bachelor’s degree in education which gave her the opportunity to teach in secondary school, where she taught Hindi classes. She started her spiritual journey when she moved to Pune, where she lived near to the Ashram of Osho. She actively followed and practised Osho’s teachings daily for two years.

Lieu du séjour

This retreat will take place in Goa, India. Goa is a perfect and idyllic infusion of tranquil and peaceful environment. The breathtakingly beautiful azure beach and salty air will envelope you into a certain calmness of the soul. You are in for a world of experience in Goa. The blissful environment will encourage your skills to develop and is thus, by far one of the most popular yoga retreats in the world. There is a beauty in connecting with the self in such a pure and unadulterated setting when the only noise is the sea. The natives of Goa are heart-warming people and speak English among other prevalent languages. Goa exuberates love which makes is one of the most favored destinations for yoga trainings. Huddled in the shade of the tropical fauna and only one minute walk to the sea, the school in North Goa offers a comforting and natural location for yoga practice. Upaya Yoga Center is located in the Arambol Beach. This provides a tranquil yoga retreat coupled with being set within a retreat holiday giving our yogi’s the perfect balance.

stage de yoga adapté au régime végétarien

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Repas

You will be served complete Saatvik food during the retreat, which includes 3 vegetarian meals a day throughout the week with an abundance of fresh tropical fruits and unlimited beverages available at all times. Drinking mineral water is also readily available.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les boissons suivantes sont comprises:

  • Eau
  • Café
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Yogique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Soins et massages

The accommodation offers spa treatments at an additional cost.

Ce qui est inclus

  • 3 healthy vegetarian meals a day
  • 13 nights accommodation
  • Meditation session on the beach
  • Refreshments, fruit, and tea available
  • Yoga classes twice a day

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 7 jours avant votre arrivée.
Très bien 8.9 /10 17 avis

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