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Rejuvenate and connect with your authentic self during this one-week retreat so that you can find exciting new places to grow. The retreat will include workshops on discovering your personal Ayurvedic nature and finding purpose so you can lead authentically. Through twice-daily focused yoga classes, meditation, and workshops that will help you explore your true nature, you will walk away from the retreat feeling inspired to live authentically.
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You will stay in a room at a retreat center that will be shared with one to two person guests. The retreat center’s name translates as “love from the ancient forest.” The guests at this center enjoy delicious meals with locally-grown and lovingly-prepared ingredients. Each guest room is a reflection of the Peruvian culture of the Sacred Valley. The entire center embodies kindness, love, and wholeness that seem to permeate the magical place.
Aligning with nature, each day begins with a group meditation walk followed by a flowing series of asanas (Vinyasa) linked by the breath, designed to build strength and stamina in the body and tranquility in the mind. This class will be a sweet mindful flow that is suitable for all levels and will prepare you for the day ahead.
Karma yoga will include a cultural opportunity to serve the local community that will foster the qualities of compassion and selflessness deep within, taking the yoga practice truly off the mat. Evening practices will include yoga Nidra / meditation, Yin with joyful sounds and vibrations, and daily reflection that will allow time to let all your good day’s work crystallize so that it becomes permanent and real.
Yoga Alliance E-RYT 200, RYT 500 (Yoga)
Kerry has dedicated her entire life to teaching others how to nourish their bodies, minds and spirits. Kerry primarily teaches Vinyasa, Yin, Restorative, meditation, and children’s yoga. Her classes and workshops are led with compassion, strength and a warm heart. She has not only acquired many years practicing and teaching various styles of yoga but an extensive background in the field of healing arts. She loves to infuse spiritual, motivational, and empowering aspects into her yoga classes along with joyful and vibrational sounds from various instruments she plays.
Kelly's yoga practice began in 2002 while she was training for triathlons and knew she needed to find balance in her workouts. She loved what she found in Power yoga so much so that she completed her teacher training level one with Baron Baptiste in 2007 and began teaching yoga shortly thereafter. A few years later, she completed her level two teacher training with Sean and Karen Conley of Amazing Yoga. She regularly attended continuing education workshops including two with Bryan Kest who is recognized as the creator of Power yoga.
This retreat will take place at a retreat center nestled in an oasis of native plants and fruit trees, nourished by a magnificent waterfall in the Sacred Valley of Peru. This lovely spot is in the Andes Mountains and home of the twelve mountains known as Apus, “luminous beings.” Those who come to the center have the opportunity to commune directly with these mountains, as well as with the local curanderos and pacos (healers), who engage with people for ritual and Despacho ceremony.
You will be served with 3 whole food meals each day. The guests at this center enjoy delicious meals with locally-grown and lovingly-prepared ingredients. The center does accommodate most special dietary restrictions like allergies, vegan, and non-gluten diets. When possible, the center serves wholesome, fresh, organic meals that are simple and delicious. If you have dietary restrictions, please be sure True Nature Education is aware of this so True Nature Education can prepare it for you.
This retreat includes the option to add-on an overnight tour of Machu Picchu to the end of your experience. Pre-registration is required.
The journey will begin with a drive through the sacred valley, passing through several fascinating towns, villages, and sacred sites. Arriving in Ollantaytambo, a small town that still maintains its Inca architecture and offers the opportunity to visit and explore the majestic archaeological site which overlooks the route to Machu Picchu.
Take a beautiful train ride from “Olla” along the river to the town of Aguas Calientes. Spend the night in Aguas Calientes, enjoying the quaint town along the river. Arrive in Machu Picchu the next day before sunrise to witness the illumination of the sacred ruins.
Experience an unforgettable day at Machu Picchu, exploring the sacred Incan “city of light,” learning about the sacred ruins and taking moments to sit, breathe, and experience the powerful energy of one of the most sacred sites on the planet. After the tour, you will spend a final night in Cusco and take a shuttle to the airport the following day.
Please book your flight to arrive at Alejandro Velasco Astete International Airport (CUZ). Transfer from and to this airport is available upon request.
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