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3 jours en week-end de stage de yoga et méditation à New Forest, Grande-Bretagne

  • Old Sir Walter Tyrrell House, Lyndhurst, Hampshire, New Forest, England, UK

3 jours en week-end de stage de yoga et méditation à New Forest, Grande-Bretagne

  • Old Sir Walter Tyrrell House, Lyndhurst, Hampshire, New Forest, England, UK

Nourishing Meditation and Yoga Retreat UK

Join Tonic Retreats for a relaxing yoga retreat at the charming and historic Old Sir Walter Tyrrell House. This retreat is an ideal opportunity for you to fully unwind and recharge in the lush New Forest. Immerse yourself in yoga and meditation, enjoy delicious, wholesome vegetarian food, experience a relaxing sound healing Gong Bath, and feel inspired by the special juice nutrition workshop.

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Particularités

  • Daily yoga classes
  • Daily meditation sessions
  • Relaxing sound healing Gong Bath
  • Guided meditation with aromatherapy oil blend
  • Free time for relaxation and country walks
  • Daily vegetarian breakfast and dinner
  • Juice for nutrition workshop
  • 2 nights accommodation
  • 3 jours de cours
  • Anglais
Tout cacher

During the retreat, you will be staying at The Old Sir Walter Tyrell House. It is a historic four-bed house, located in beautiful woodland and boasts a toasty warm wood burner, beautifully appointed rooms, and luxury finishes, making you feel at home yet indulged. It is the perfect country escape that is potential for lovely walks and fresh air.

There are plenty of cozy seating areas by the fire and outdoors to lounge and socialize. There is a living room which has a leather chesterfield, large sofa, providing ample seating for evenings spent or playing the many board games, or just chatting the night away in front of the log burning fire.

Friday - September 15, 2017

  • 15:00 Arrival, welcome, introductions, and refreshments
  • 16:30 Restorative Hatha yoga practice
  • 18:45 Vegetarian dinner
  • 20:00 Guided meditation with aromatherapy oil blend
  • 20:30 Setting an intention for the weekend

Saturday - September 16, 2017

  • 07:30 Morning cleansing refreshments, hot lemon, and herbal teas
  • 08:00 Ashtanga yoga practice
  • 10:00 Vegetarian breakfast
  • 11:00 Free time, rest, relaxation, and country walks
  • 17:00 Restorative gentle yoga and meditation
  • 18:45 Vegetarian dinner
  • 20:45 Sound healing Gong Bath

Sunday - September 17, 2017

  • 07:30 Morning cleansing refreshments, hot lemon, and herbal teas
  • 08:00 Ashtanga yoga practice
  • 10:00 Vegetarian breakfast
  • 11:00 Juice for health nutrition workshop
  • 13:30 Restorative yoga and meditation
  • 14:30 Afternoon tea and cake, reflections on the weekend
  • 15:00 Goodbyes
  • Pip Taverner

    As an experienced Ashtanga and Vinyasa teacher with a knack for pitching, Pip's sessions at just the right level of challenging. Pip will help you get the most out of your daily yoga practice. Thanks to her passion for electronic and house music, none of her classes would be complete without a curated soundtrack to get the vibes flowing. Trained by Brian Cooper of Union Yoga (200-hour RYT), she has recently practiced under the guidance of John Scott, David Keil, and Dena Kingsberg, sharing their ethos and teachings in her classes. She is warm, witty, and is great to be around.

The retreat will take place in New Forest, UK.

You will be served daily breakfast and dinner as well as morning cleansing refreshments, hot lemon, and herbal tea. Afternoon tea and cake on the last day and juice for nutrition workshop are also included. Tonic Retreats' ethos is simple. They believe in nourishing you from the inside out, so the vegetarian dishes are packed with flavor, nutrients, and energy. They want to inspire you with their menu, so their aim is to create healthy balanced food.

They get excited about variety, taking inspiration from their destinations and experimenting with the produce on offer. They also work with local suppliers, not supermarket chains, because they know that conscious people like you, care about the quality of food that you put into your body and where it comes from.

Tonic Retreats use local produce and they cook from scratch. The meals are vegetarian, giving your digestive system a break and allowing you to eat clean, wholesome meat-free food. You will feel lighter and your taste buds will be delighted.

During your free time, you can walk through the countryside, book a relaxing massage treatment with the on-site holistic healing therapist, or take an optional inversion workshop with Pip.

  • 2 nights accommodation
  • All yoga classes
  • Daily breakfast and dinner
  • Gong bath session
  • Juice nutrition workshop
  • Meditation and mindfulness sessions
  • Snacks, herbal teas, and light refreshments
  • Massages
  • Travel to and from the venue
  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.

Temoignages

  • Avis de Karen

    "Pip and Naz, Thank you so much for a fabulous day yesterday. I am aching all over but I feel wonderful. I really enjoyed every minute of the day. It was a wonderful space to be, with great people. Pip, I enjoyed your yoga, meditation and breathing and found your voice very calming. I loved connecting with myself and my environment on the beach and the deep relaxation at the end of the day. You both have a light, fun energy and were very warm and welcoming. The food was absolutely delicious and I just loved the individual little lunch boxes. I feel like I've been spoilt and taken care of, which is exactly what I needed. Thank you both so much,"

    Tonic Retreats website, édité

  • Avis de S.Lucas

    "Another wonderful experience with Pip and Naz. You are both so warm and open :). I felt very nurtured and looked after by you both. Thank you Pip for the one to one at the start of the retreat, its so nice to have time with a teacher who can think with you about your practice. Naz, I miss your vibrant creations and bursts of yumminess."

    Tonic Retreats website, édité

  • Avis de Paul Campion
    10 sur 10

    "A fantastic combination of great yoga lessons, delicious food, great company, and the perfect location of peace and quiet inside the riad and the bustling Medina right outside."

    Tonic Retreats website, édité

  • Avis de a traveler
    9 sur 10

    "Thank you Pip and Naz for four wonderful days in beautiful Marrakech. Amazing food and fantastic company. The yoga was spot on, an invigorating morning practice and more restful when we needed it. You thought of everything, ladies!"

    Tonic Retreats website, édité

  • Avis de a traveler
    10 sur 10

    "Another wonderful experience with Tonic Retreats. Pip and Naz, you are both so warm and open. I felt very nurtured and looked after by you both. Thank you Pip for the one to one at the start of the retreat. It was so nice to have time with a teacher who can think with you about your practice. Naz, I miss your vibrant creations and bursts of yumminess."

    Tonic Retreats website, édité

  • Avis de Maggie
    10 sur 10

    "I would thoroughly recommend this retreat as I have done already to my friends, but now I am worried it will fill up too quickly and I will not be able to get in next time! Pip and Naz are a superb team combining wonderful yoga with absolutely delicious and healthy food. I went home nourished and happy and the effects really did last!"

    Tonic Retreats website, édité

  • Avis de Bella

    "An utterly fabulous stay. Pip’s yoga on the terrace was just the right level of challenging and Naz’s food was mouthwateringly delicious (oh the gluten free afternoon cakes!)"

    Tonic Retreats website, édité

  • Avis de Lynn H., Royaume-Uni

    "This retreat was an amazing introduction to Yoga, Pip is a talented and generous teacher who has given me the confidence to continue with my practice. I feel extremely fortunate to have had the opportunity to be part of such a memorable experience. Naz is an incredible and creative chef who provided a stunning variety of meals during this retreat. I have now been inspired to add more vegetarian meals to my weekly menu, especially the Bircher Muesli which I now have for breakfast!"

    Tonic Retreats website, édité

  • Avis de Catherine H

    "My 2015 yoga retreat with Naz and Pip, one of those rare finds in life, for those four days I wanted to be exactly there doing what I was doing, eating what I was eating and spending time with incredible inspirational women, simply sensational and a memory I will never forget and hope to repeat."

    Tonic Retreats website, édité

  • Avis de Mel

    "Practising yoga on the rooftop of a Riad in Marrakech is a truly magical experience. Combined with healthy, delicious food and the backdrop of this vibrant city, this type of yoga retreat is rare and unmissable"

    Tonic Retreats website, édité

  • Avis de Stella

    "This was my first retreat and so I wasn’t sure what to expect but what a wonderful experience this was. The weather was perfect, the food was delicious, the yoga professional and inspiring and the company fabulous. Just what I needed to relax, unwind and recharge. Thank you Pip and Naz, I’d love to return!"

    Tonic Retreats website, édité

  • Avis de P. Meyer, Bournemouth

    "Pip and Naz form a perfect team to offer a great retreat. While Pip takes you through a whole lot of yoga exercise variations suitable for all levels, Naz spoils you with some divine light, healthy and tasty food. With 2 daily yoga practises including explanations we got a lot of insight into Ashtanga and plenty of inspiration for the practise at home. And all of it left enough time to go out and explore the exiting city of Marrakech. Thank you, ladies! Hope you enjoyed it as much as I did!"

    Tonic Retreats website, édité