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3 jours en week-end de stage de yoga et méditation à New Forest, Grande-Bretagne

3 jours en week-end de stage de yoga et méditation à New Forest, Grande-Bretagne

  • Old Sir Walter Tyrrell House, Lyndhurst, Hampshire, New Forest, England, UK

Nourishing Meditation and Yoga Retreat UK

Join Tonic Retreats for a relaxing yoga retreat at the charming and historic Old Sir Walter Tyrrell House. This retreat is an ideal opportunity for you to fully unwind and recharge in the lush New Forest. Immerse yourself in yoga and meditation, enjoy delicious, wholesome vegetarian food, experience a relaxing sound healing Gong Bath, and feel inspired by the special juice nutrition workshop.

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Particularités

  • Daily yoga classes
  • Daily meditation sessions
  • Relaxing sound healing Gong Bath
  • Guided meditation with aromatherapy oil blend
  • Free time for relaxation and country walks
  • Daily vegetarian breakfast and dinner
  • Juice for nutrition workshop
  • 2 nights accommodation
  • 3 jours de cours
  • Anglais
Tout cacher

During the retreat, you will be staying at The Old Sir Walter Tyrell House. It is a historic four-bed house, located in beautiful woodland and boasts a toasty warm wood burner, beautifully appointed rooms, and luxury finishes, making you feel at home yet indulged. It is the perfect country escape that is potential for lovely walks and fresh air.

There are plenty of cozy seating areas by the fire and outdoors to lounge and socialize. There is a living room which has a leather chesterfield, large sofa, providing ample seating for evenings spent or playing the many board games, or just chatting the night away in front of the log burning fire.

Friday - September 15, 2017

  • 15:00 Arrival, welcome, introductions, and refreshments
  • 16:30 Restorative Hatha yoga practice
  • 18:45 Vegetarian dinner
  • 20:00 Guided meditation with aromatherapy oil blend
  • 20:30 Setting an intention for the weekend

Saturday - September 16, 2017

  • 07:30 Morning cleansing refreshments, hot lemon, and herbal teas
  • 08:00 Ashtanga yoga practice
  • 10:00 Vegetarian breakfast
  • 11:00 Free time, rest, relaxation, and country walks
  • 17:00 Restorative gentle yoga and meditation
  • 18:45 Vegetarian dinner
  • 20:45 Sound healing Gong Bath

Sunday - September 17, 2017

  • 07:30 Morning cleansing refreshments, hot lemon, and herbal teas
  • 08:00 Ashtanga yoga practice
  • 10:00 Vegetarian breakfast
  • 11:00 Juice for health nutrition workshop
  • 13:30 Restorative yoga and meditation
  • 14:30 Afternoon tea and cake, reflections on the weekend
  • 15:00 Goodbyes
  • Pip Taverner

    As an experienced Ashtanga and Vinyasa teacher with a knack for pitching, Pip's sessions just at the right level of challenging. Pip will help you get the most out of your daily yoga practice. Thanks to her passion for electronic and house music, none of her classes would be complete without a curated soundtrack to get the vibes flowing. Trained by Brian Cooper of Union Yoga (200-hour RYT), she has recently practiced under the guidance of John Scott, David Keil, and Dena Kingsberg, sharing their ethos and teachings in her classes. She is warm, witty, and is great to be around.

The retreat will take place in New Forest, UK.

You will be served daily breakfast and dinner as well as morning cleansing refreshments, hot lemon, and herbal tea. Afternoon tea and cake on the last day and juice for nutrition workshop are also included. Tonic Retreats' ethos is simple. They believe in nourishing you from the inside out, so the vegetarian dishes are packed with flavor, nutrients, and energy. They want to inspire you with their menu, so their aim is to create healthy balanced food.

They get excited about variety, taking inspiration from their destinations and experimenting with the produce on offer. They also work with local suppliers, not supermarket chains, because they know that conscious people like you, care about the quality of food that you put into your body and where it comes from.

Tonic Retreats use local produce and they cook from scratch. The meals are vegetarian, giving your digestive system a break and allowing you to eat clean, wholesome meat-free food. You will feel lighter and your taste buds will be delighted.

During your free time, you can walk through the countryside, book a relaxing massage treatment with the on-site holistic healing therapist, or take an optional inversion workshop with Pip.

  • 2 nights accommodation
  • All yoga classes
  • Daily breakfast and dinner
  • Gong bath session
  • Juice nutrition workshop
  • Meditation and mindfulness sessions
  • Snacks, herbal teas, and light refreshments
  • Massages
  • Travel to and from the venue
  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.