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Think Off The Mat invites you to join them amidst the beautiful surroundings of Lombok, Indonesia in an exploration to awaken from ignorance to bliss. Nourish your body, mind, and spirit in a resort oasis nestled in nature. Unwind in the tranquil ambiance, created with a harmonious mix of modern architecture, lush gardens, and extensive facilities. Come and take part in experiencing an eco-friendly lifestyle!
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During this retreat, you will stay at the deluxe garden rooms of Origin Resorts. Nourish your body, mind, and spirit in a resort oasis nestled in nature. Unwind in the tranquil ambiance, created with a harmonious mix of modern architecture, lush gardens, and extensive facilities. Take part in experiencing an eco-friendly lifestyle.
Each bedroom provides privacy and opens to a lush and exotic garden. The open concept design offers a loft-living experience, complete with amenities. Shared twin rooms with two single beds are limited and available on a first-come-first-served basis. All other rooms come with a big king size bed.
Patanjali's Kriya Yoga aims to neutralize the causes of sorrow that are rooted in ignorance, and lead you to self-realization. It consists of three aspects - tapas or self-discipline (physical body), svadhyaya or self-study (the mind), and ishvara pranidhana or devotion to the divine (the spirit).
Spend a week on Lombok, an island paradise adjacent to Bali, away from the crowds but close enough to include some time on the tourist haven either before or after the Lombok retreat.
Besides the Jivamukti and Yin yoga practice on the mat which touches on all aspects of the physical body, mental body, and spiritual body, look forward to activities like surfing, stand up paddle boarding, and hiking, indulge in heavenly spa treatments at a 15% discount, take a cooking class, or even visit a local village.
You will start your day with pranayama, meditation, and a "rise and shine" asana practice, followed by a light breakfast. You will move on to a more invigorating practice with insightful yoga philosophy in the late morning before you break for lunch. Afternoons are at your own leisure and pace where you can choose to either take it really easy and indulge at the spa or kick into a higher gear on the water surfing, stand up paddle boarding, or hiking.
The evening Yin and Restorative practice will seek to balance out the yang in all of you and restore your spirit. The evening satsang (a gathering of like-minded souls in search of light and truth) together after dinner nourishes the soul with kirtan (devotional chanting), viewing of the Jivamukti movie "What Is Real", yoga Nidra (the art of yogic sleep).
During this retreat, your guest teacher, Patricia Chiu will also lead you in two dynamic dance meditation sessions. Patricia will also be leading you in a journaling workshop and guided journaling sessions where you have the opportunity to explore the myriad of ways you can keep journals and how it can potentially serve as a catalyst to assist you in your journey of self-discovery from ignorance to bliss.
Patricia is an avid believer that yoga can be a catalyst to living a fulfilling life, one that embraces harmony between mind, body, and spirit. Having practiced yoga on and off for 10 years, she became a certified yoga instructor in the summer of 2011. In addition to being a former national hockey player for Hong Kong, Patricia is also a professional dancer and choreographer. She is dedicated to creating engaging and evocative experiences for all; experiences that strengthen the bodies, stimulate the minds, awaken the hearts and feed the souls.
Yoga Alliance E-RYT 200 (Yoga)
Yoga Alliance RYT 500 (Yoga)
Nora hails from the shores of Singapore though she considers herself more a citizen of the world and is presently based in Chennai, India. She found yoga in the midst of her career as a theater and TV producer, and after more than 10 years in the arts and entertainment, she confronted the void in her life which opened her heart, mind, and body to yoga.
Located near breathtaking Tanjung Aan bay in south Lombok, Origin Lombok Resort is only 30 minutes from Lombok International Airport (LOP) and a mere five-minute scooter ride to both the beach and main town of Kuta.
There will be three daily scrumptious vegan meals for five days from December 18 to 22, in accordance to living a life with compassion for all beings.
Please book your flight to arrive at Lombok International Airport (LOP). Transfer from and to the airport is included. Think Off The Mat will pick you up from the airport.
There are a few ways to get to Lombok. From Bali to Lombok by air, the flight time is about 30 minutes and starts from 35 USD one way. Garuda Airlines has the direct flight between Lombok and Bali every day. Wings Air and Lion Air fly between Bali and Lombok daily as well. The companies codeshare, so you may purchase a Lion Air ticket and find yourself on a Wings Air flight.
Silk Air (a subsidiary of Singapore Airline) flies direct between Lombok and Singapore five times a week. Air Asia operates direct flights between Lombok and two destinations in Malaysia, with many international connections available. Flights between Lombok and Kuala Lumpur operate daily.
Garuda Airlines fly between Kuala Lumpur in Malaysia and Lombok every day, with a short stopover in Jakarta. International connections from around the world are available via Jakarta.
Padang Bai Harbour, Bali, provides the sea link between mainland Bali and Lombok. Buy tickets directly from the harbors or use a reputable tour company to provide a transfer service.
Public ferries depart every hour for the sea voyage between Padang Bai Harbour Bali and Lembar Harbour, Lombok. The crossing between the islands costs about four USD one way, and takes approximately four to five hours. You can also take the fast boats which are speedboats from Bali to Lombok and they take approximately two hours.
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