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Detox and energize your body in this fitness and yoga retreat, where you will be encouraged to work on your optimal health and wellbeing. Not only physically, but also emotionally and mentally. In between classes, you will have enough spare time for other activities like kiteboarding, surfing, or simply enjoying one of the gorgeous beaches.
The accommodation options are on private room and double room basis. The beach-front accommodations will be at the eXtreme Hotel. The hotel is one of the leading ecologically sustainable small hotels in the Caribbean. eXtreme is more than just an adventure sports and fitness hotel, it is a place where the values of sustainable and ecological tourism are forefront, the community is thriving, and the keywords are evolution and fun. The eXtreme Hotel is the perfect place to meet amazing people and have an incredible holiday in tropical paradise.
This health and fitness retreat is a combination of fun group fitness workouts and blissful yoga classes. The Yoga Loft designed this retreat to get you feeling strong, healthy, happy, and energized. Group fitness classes are a healthy mix of strength training, cross functional, bodyweight, and functional trainings adaptable to any fitness level. Refuel your wellness level during mindful yoga classes of various styles in Yoga Loft beachfront.
Balanced and healthy nutritional calories out of farm fresh ingredients will fuel you to reach your fitness goals! Get in touch with The Yoga Loft to customize your retreat and adapt it to your specific needs and desires. You can add activities like personal training, surfing or kiteboarding lessons, circus classes or more yoga classes. They also offer lots of half-day adventures, like waterfall tours and hiking.
This half day experience will teach you about aquaponics and sustainable agriculture, as well as get you into the local culture of rural Dominican Republic. The Taino organic farm grows a variety of fruit, vegetables, and super foods which you’ll be able to taste fresh off the trees during your tour.
After the farm tour, be ready to head down to the beautiful Yasica River. The cooling fresh waters will be your guide as you float peacefully downstream from one to two hours. Adventurists are invited to scramble up a jungle side cliff and jump from an overhanging tree into the crystal waters below. Afterwards you’ll enjoy a lunch prepared from fresh organic produce.
The retreat will be held in Cabarete, Dominican Republic. Cabarete is best known as one of the world’s meccas for kite boarding. The sport is popular due to the consistent winds nearly year round, so it is one of the best places to learn, practice, and perfect the sport. Cabarete however, has so much to offer beyond kiting.
It also is a fantastic surf location for both beginners and advanced surfers with waves reaching double overhead in the fall when the wind dies down. Most of the breaks are coral based, making the perfect formation when the conditions are right. Cabarete also has horseback riding, beautiful lagoons for paddle boarding, and waterfalls to be explored.
Due to the active, modern community who frequents Cabarete, the town is full of healthy eating options, ecological businesses, and sustainable tourism. Cabarete is home to a lively international community that supports local development through private business operations and non-government organizations.
The center of Cabarete is full of international restaurants, bars, live music venues, and much more. The Yoga Loft believes in living a balanced life, so for those who enjoy the nightlife as well as the day, you would not be short of options.
All breakfasts and dinners are included in the retreat. The Yoga Loft believes that how you feed your body is as much of a part of a yogic life as breathing. The food served is made from organic, natural, farm fresh, and unaltered ingredients supplied by the Yoga Loft's own Taino organic farm.
Massages are available at additional costs. The Yoga Loft offers sports massages to help ease tired muscles after long days adventuring. Massages must be booked in advance, please contact the front desk on your arrival to find out more.
Please arrange your flight to arrive at Gregorio Luperón International Airport (POP), Las Americas International Airport (SDQ), Comodoro Arturo Merino Benítez International Airport (SCL), or Punta Cana International Airport (PUJ).
From Gregorio Luperón International Airport (POP), a 30-minute taxi ride that seats four costs 35 USD. From Las Americas International Airport (SDQ), a four-hour taxi ride costs about 200 USD. From Comodoro Arturo Merino Benítez International Airport (SCL), a one and a half-hour taxi ride costs about 100 USD. From Punta Cana International Airport (PUJ), a seven-hour taxi ride costs 400 USD.
From Las Americas International Airport (SDQ), you can take a local bus at about 20 USD.