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29 jours-200h de formation de professeur de yoga à Cabarete, République Dominicaine

29 jours-200h de formation de professeur de yoga à Cabarete, République Dominicaine

  • eXtreme Hotel, kilometer 10.5 on Kite Beach, Carretera, Sosua, Puerto Plata, Cabarete 57000, Dominican Republic

Skill-improving Yoga Teacher Training Caribbean

Are you looking to take your yoga practice to the next level? Does spending 4 to 5 weeks in a sunny tropical setting, taking great care of your body, mind and soul, unwinding from stress sound attractive to you? Are you interested in refining your approach to living by learning effective time-tested skills for leading a healthy lifestyle, and even blossoming as an inspired and empowered human being? Does the idea of combining beach, yoga, meditation, kite surfing in the Caribbean sound amazingly attractive?

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Particularités

  • Daily yoga classes
  • Meditation and breathing practices
  • 200-hour Yoga Alliance teacher training course
  • Tour of the Taino organic farm and river tubing
  • A comprehensive training manual
  • 28 nights accommodation
  • Daily farm-to-table meals
  • 29 jours de cours
  • Français, Espagnol, Anglais
Tout cacher

The accommodation options are on private room and double room basis. The beach-front accommodations will be at the eXtreme Hotel. It is one of the leading ecologically sustainable small hotels in the Caribbean. eXtreme Hotel is more than just an adventure sports and fitness hotel, it is a place where the values of sustainable and ecological tourism are forefront, the community is thriving, and the keywords are evolution and fun.

The eXtreme Hotel is the perfect place to meet amazing people and have an incredible holiday in tropical paradise.

Sample daily schedule

  • 07:00 Optional meditation and starting practice for teacher training
  • 08:00 Optional breathing practice
  • 08:30 Yoga practice
  • 09:15 Breakfast break
  • 10:30 Theory
  • 12:00 Yoga practice
  • 13:00 Lunch break
  • 14:00 Theory
  • 16:00 Applied alignment and anatomy
  • 17:00 Break
  • 18:00 Yoga practice

Students will get half a day to a full day off, this might change depending on how the group progresses. In the free time during your yoga teacher training course, there is the possibility to go surfing, learning the trapeze, or go on outdoor adventures. The Yoga Loft have amazing activities such as visiting the 27 waterfalls, white water rafting, horseback riding, stand up paddle tours, and massages. All of which you can schedule with The Yoga Loft upon arrival.

Tour of Taino organic farm

This half day experience will teach you about aquaponics and sustainable agriculture, as well as get you into the local culture of rural Dominican Republic. The Taino organic farm grows a variety of fruit, vegetables, and super foods, which you will be able to taste fresh off the trees during your tour.

River tubing at Yasica River

After the farm tour, be ready to head down to the beautiful Yasica River. The cooling fresh waters will be your guide as you float peacefully downstream from one to two hours. Adventurists are invited to scramble up a jungle side cliff and jump from an overhanging tree into the crystal waters below. Afterwards, you will enjoy a lunch prepared from fresh organic produce.

  • Karim Fadali

    Yoga Alliance E-RYT 500 (Yoga)

    Karim is a registered yoga instructor (E-RYT 500 and YACEP) with 21 years experience teaching group and private classes, workshops, retreats, 200hr and 300hr YTTCs, and 15 years bodywork or manipulation experience, as a physical therapist - specialized in Tui Na and Deep Tissue, Thai Yoga Massage and cranio-sacral therapies. Fortunate to have been introduced to the vast world of yoga at the age of nine, he started leading group yoga sessions at the University of South Florida, under the guidance of his first teacher, Dale Morphew.

The retreat will be held in Cabarete, Dominican Republic. Cabarete is best known as one of the world’s meccas for kite boarding. The sport is popular due to the consistent winds nearly year round, so it is one of the best places to learn, practice, and perfect the sport. Cabarete however, has so much to offer beyond kiting.

It also is a fantastic surf location for both beginners and advanced surfers with waves reaching double overhead in the fall when the wind dies down. Most of the breaks are coral based, making the perfect formation when the conditions are right. Cabarete also has horseback riding, beautiful lagoons for paddle boarding, and waterfalls to be explored.

Due to the active, modern community who frequents Cabarete, the town is full of healthy eating options, ecological businesses, and sustainable tourism. Cabarete is home to a lively international community that supports local development through private business operations and non-government organizations.

The center of Cabarete is full of international restaurants, bars, live music venues, and much more. The Yoga Loft believes in living a balanced life, so for those who enjoy the nightlife as well as the day, you would not be short of options.

Nearby places

  • Grande and Preciosa beach - 1 hour 30 minutes
  • La Boca de Yasica river - 20 minutes
  • Sosua beach - 15 minute
  • The Blue lagoon - 1 hour 50 minutes

All breakfasts and lunches are included in this yoga teacher training course. The Yoga Loft believes that how you feed your body is as much of a part of a yogic life as breathing. The food served is made from organic, natural, farm fresh, and unaltered ingredients supplied by the Yoga Loft's own Taino organic farm. The menu is carefully planned to provide fuel and energy to your body to keep it running at its top level.

Every bit of food is prepared with love and will be enjoyed with just as much zealous pleasure as that with which it was created. The Yoga Loft can cater to vegetarians and those on gluten and lactose restricted diets, however, unfortunately they do not have the ability to cater to vegans or raw foodies yet.

  • Enjoy a flying trapeze lesson
  • Experience a Circus Class
  • Fancy yourself with a stand up paddle trip
  • Massages are available at an extra cost
  • Push through your barriers with a fitness session
  • Scuba dive in the clear turquoise waters
  • See the coral reef in a kiteboarding adventure
  • 28 nights accommodation at beachfront and eco-sustainable hotel
  • 200-hour Yoga Alliance teacher training course
  • A tour of the organic farm with river tubing and a farm fresh meal
  • Comprehensive electronic manual to download before the teacher training
  • Daily farm-to-table breakfasts and lunch at the organic beach-front restaurant
  • Daily yoga classes
  • Meditation and breathing practices
  • Airfare
  • Airport transfers
  • Daytime activities not included in the retreat
  • Massages or treatments
  • Private training or private yoga classes

Arrival by airplane

Please arrange your flight to arrive at Gregorio Luperón International Airport (POP), Las Americas International Airport (SDQ), Comodoro Arturo Merino Benítez International Airport (SCL), or Punta Cana International Airport (PUJ).

Arrival by taxi

From Gregorio Luperón International Airport (POP), a 30-minute taxi ride that seats four costs 35 USD. From Las Americas International Airport (SDQ), a four-hour taxi ride costs about 200 USD. From Comodoro Arturo Merino Benítez International Airport (SCL), a one and a half-hour taxi ride costs about 100 USD. From Punta Cana International Airport (PUJ), a seven-hour taxi ride costs 400 USD.

Arrival by bus

From Las Americas International Airport (SDQ), you can take a local bus at about 20 USD.

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Cabarete, Dominican Republic

The Yoga Loft se spécialise dans l'organisation de stages de yoga, de vacances de fitness et propose une forme de tourisme durable aux voyageurs et à la communauté locale.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 92% du temps.

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